Heidi, Cherry, & Vaya - Scared To Go To Bed

This is a funny story to help all my little friends out there to get over their fears of going to bed at night. Whether it's because of monsters, strange noises, people breaking in... Heidi, Cherry, and Vaya have some ideas about how to deal with those fears.

Transcript

Are you ready to meditate with Kari? Are you ready to be still and quiet? So so quiet so that you can relax your body and let go of your busy day? It's time to listen to a meditation story. Heidi, Cherry and Veya were getting ready for bed. They'd been hanging out at the park all day with some of their besties friends Alina, Leo and Saren. When they were hanging out with the kids the kids had told them that sometimes they were frightened to go to bed. Cherry couldn't understand this concept. I just don't get it. I don't get it. You know if there's any monsters in my room you know what I'm gonna do? I'm gonna biff them. I'm gonna biff them. I'm gonna bash them. I'm gonna kick them. I'm gonna do whatever I can to like get them monsters out of my room and I'm not gonna stand for anything because you know I'm so smart and and and I'm so brave and and and and and I don't get bullied by anybody. I'm not gonna let some silly monster scare me before I go to bed. No way Ozzy. I mean I just don't get it. I don't get it at all. Heidi said you know can't you think of something that you're scared of? Think of that. Try that. Think of something that you're scared of. Cherry said mmm mmm slime. Slime yeah that's right slime. Heidi said slime as in children's slime that stuff they play with. Aya said he thinks she must be talking about something else. Cherry said no no I'm not. I've decided I'm scared of slime. I've tried it and it sticks in me paws and I don't like it and then when it sticks in me paws I get this really weird vision in my mind that there's some slime monster on me fur and it's gonna suck me up and chew me and eat me and swallow me and then do a really loud burp at the end of it and I really don't like it. I've decided yeah slime I'm scared of slime. Faya tried not to giggle. Heidi was very serious. Well right okay good. Now take that fear that you have of slime and imagine you have that fear of some kind of monster under your bed. Oh that's awful said Cherry. See said Heidi that's exactly what the kids were talking about. Sometimes they get scared of going to bed because they think that there's a monster underneath their bed or in the closet or somebody's gonna break in or something bad's gonna happen and then they start to worry and then they can't sleep and then they don't want to go to bed and then the parents get mad at them because they want to go to sleep and then they they don't want to be upset in the parents so then they get sad and then they get upset and then they get even more oh and then sometimes they might get angry because the parents are angry and it just goes on and on and on. Cherry said I get it I get it now I get it thank you thank you for that because sometimes you need to put yourself in somebody else's shoes don't you because sometimes we just have these opinions like I don't do that very often but sometimes you know you get stuck on your own opinion and you think you're the one that's only right and you think that everybody else is crack or crazy and then like you know when somebody else is different to you you can't understand their differences and then you're like all judgmental and then because you're so judgmental you can't even hear the person can you because you're so in your judgmental mind that you just judge judge judge and you're not even listening and then before you know it you're like being what would you say Heidi said closed minded cherry said yeah that's it closed minded like a closed book or a closed fridge or a closed closet or a closed Maya said wardrobe cherry said yeah closed wardrobe yeah you're just closed minded you're not giving the other person a chance are you so thank you for that Heidi for reminding me that I am so awesome I'm so open-minded I'm so empathic oh is that it is that the word empathical Heidi said no you mean empathic that's when you can put yourself in someone else's shoes or you can feel other people's feelings or you can feel their emotions and because you can feel them you can understand them and that makes you more compassionate and loving and caring in general because then you can feel what other people are feeling and have more understanding that's called empathy you're empathic when you feel other people that's me said cherry which obviously she wasn't because ten minutes ago she couldn't understand why Alina and Leo and sarin sometimes don't want to go to bed but we'll keep that to ourselves because cherry thinks she knows best right so yeah so yeah that's me I'm so empathic I'm empathic I'm so spiritually inclined and in touch and I'm so compassionate caring and loving and kind I can totally understand why the kids don't want to go to bed so I'm gonna tell them what I would do in that situation right next time we see him I'm gonna say kids kids sit down take a lesson from your auntie cherry sit down listen to me and do as I say in fact do this put your hands on your knees and then you don't get like wandering hands they do that in school sometimes don't they they tell you keep your hands to yourself don't they so I'm gonna do that kids keep your hands to yourself and and listen to me I have a lesson on what to do when you go to bed at night and you're a bit scared you have this thing that you do where you just bash them bash everything you bash you bash the monsters you bash any shadows you bash you bash noises don't know you do that but you could you could bash a noise like you hear a noise and you go hey watch it you I'm gonna bash you and then and then the noise will just go away because it'll be scared and then and then and then you just like do self-defense you do like martial arts and and you teach the kids if they don't know martial arts you just go like this what what what what and you just bash anything that moves and then and then you protect yourself because you're in self-defense mode and no one messes to you no one messes no no no yeah no one messes with you when you're in self-defense mode because you're just gonna kill them well that's a bit harsh no don't try and hurt anyone that much no just like a little bit like a tap a tap like a tap in a really like a place that's gonna keep you safe and you can run away because that's what that's what they say don't they in self-defense classes don't stay around for the danger don't stay around don't think that because you know a little bit of martial arts that you can just like predator get rid of all the predators no you don't stay at that you don't do that dear Heidi Heidi said no you use your brains and you get out of dangerous situations you don't think that you can fight people no that's right right so even though I'm saying bash them if you possibly can have a little chat with the monster get out of the situation that's dangerous say hey monster do you really need to be in my bedroom I don't think you do right now do you I think you need you shouldn't you should leave my bedroom alone go to somebody else's bedroom Heidi said well no that's not very nice of you somebody else probably doesn't want that monster in the bedroom do they said cherry good point yeah no monster go back to where you live in the drain or in the plug hole or like you know on some dark cloud somewhere in the sky do that will you please thank you very much and then if they don't listen then you bash them and then you bash them somewhere where where it's like a self-defense mode like you poke their eyes so they can't see you or yes you smack them in the throat so that they they can't breathe through a little bit and then you run like the clappers you run really really fast and you scream the whole time scream and scream and shout you shout help someone's attacking me help help call 911 help help if you're in England call 999 help somebody do something call the police call call call call call the FBI call somebody with them some self-defense moves somebody bigger than you Heidi said if you can stay out of trouble and danger that's the best possible thing cherry rather than trying to do self-defense on people and things and monsters they are said hmm yeah me agrees me doesn't think I want to poke monsters in the eyes they might be really slimy I don't think I'd like that very much at all cherry cherry said well you know you see my point though don't you you see my point that's what I would do with the kids I would teach him to do that Heidi said well what I would do is actually do a walk around the bedroom when they first go to bed check underneath the bed check the wardrobe check the places where they think that monsters might be hiding they can do that with the parents if they want to as well so they feel nice and safe that might be a good idea via said hmm yeah me likes that and also I would make friends with monsters I would say monster what are you doing in my room do you need to be my friend if you need to be my friend I can be your friend because I'm a very very nice friend we could play dress up we could do princesses we can dance we can sing we can paint each other's nails we can we can do hair we can just hang out and have fun and be nice friends cherry said oh la di da that would be really nice if monsters were your friends actually it might work there you never know it might be a really good idea it's worth a try right it's worth a try anyway that's what I would tell my local friends I would say Elena Leo Siren listen don't be afraid of monsters all right that's it end of story and then they should just get over it I think that's being empathic and don't you think I mean being being empathic I could empathic no empathic empathic no everything having yeah that yeah I would do that and then I would give him a hug and I'd say get to bed now and stop messing around yeah that's it I'd say get to bed read your books listen to your stories get over it kids get over it all right stop worrying about silly things like monsters Heidi said well all right then okay you could do that cherry said yeah I know I can because I'm so awesome so awesome and yes that's the end of that I'm tired I'd like to go to bed should we do it come on snuggle buddies let's get in our bed and that's already been checked for monsters and go to sleep because it's time I'd like to relax my little paws I'd like to relax my tail I'd like to relax me eyebrows and me whiskers and me belly and everything else that Cory mixes relax right are we good okay we're good all right good night the cats all settled down and it didn't take very long at all before they were fast asleep in their beds the end you you you you you you you

Reviews

Really good idea for the kids that are afraid of going to bed

PS I know that it’s not on topic but how do the cats come from humans to cats at the end of the story? Like The humans stories that you make

Really good 👍🏽 I liked Cherry’s idea 🤣🤣

Fin the odd one out
🍄🍄🍄🦆🍄🍄 it’s very hard

Loved it. School was closed today from the snow,and I went sleding!!!😝😝😝😝😝😍😍😍😍😍😍. But now I have school next week on Saturday.

I loved this med. My mom just found 2 new ones I havent seen yet,and this was one. Loved it.

Bye

-Lindsay 💗💗💗💗💗💗

I meditate cuz I'm afraid of going to bed. I've noticed that if my brain doesn't hear anything at night time, it fills my head with dark thoughts and I see shadows of objects that look like monsters. It got to the point where I slept in my siblings bed as much as possible and I'd cry every time I had to sleep in my bed. But now that I meditate, I sleep in my bed all the time

Hugs and PËÅČẸ

Ferr boll

My dog was asleep and sometimes she makes little barking noises when she’s sleeping and when Cherry was like I’ll bash em I’ll kick I’ll karate chop em my dog started sleep barking lol