Butterfly Express Meditation

The Butterfly Express is a guided meditation that takes you to a place where you can rid yourself of the unnecessary fears and worries that burden many of us. A brief ride to a new destination allows you easily and effortlessly to discard whatever obstacles are currently in your way.
You'll be surprised and delighted by how seamlessly this metaphor translates into positive emotional and physical change. You just need to come along for the ride.

Reviews

I can see why so many have had success with this meditation, Fred. As soon as my dirty worn bags of frustration, control, worries, and fears turned into the beautiful blue monarch butterflies of my youth, my entire body started to tingle and a feeling of being weightless set in. Once I opened my eyes, my cheeks were flooded with tears....of release and relief. Thank you. 💙

This was wonderful! Sound effects and music and his voice were perfect for falling asleep! And subject matter is also right on point!

I enjoyed this meditation finding my heart & soul thankyou

I'll use this one again!
I was apprehensive about leaving my baggage on the platform at first – I felt an attachment to it, until it began to transform. It was then that I could begin to feel free to move on.
I didn't even know this was what I needed today until I heard it.
Thank you!

So incredibly beautiful 🦋🩵 huge emotions watching my butterflies flying away. Tears of relief ✨✨Thank you 🙏🏻