Expanded Heart: Praying As Love, Not Fear

This is a meditation to connect with and to expand the energy of the heart, as well as offering an alternative form of prayer. When we connect with the boundless love within us and we offer our prayers into this expanded heart energy, we are nourishing ourselves as well as the world. This is an opportunity to pray from your love, rather than the contracted space of your fear.

Your love has tremendous power. Open your heart and you shift the world.

With thanks to Chris Collins for this truly beautiful music - 'Hope' (indie music box)

Reviews

My new fav listen atm. Beautifully insightful about operating from a place of love not fear. Ngā mihi maioha thank you with appreciation from Aotearoa NZ x⭐️💙

Thank you! That was lovely 😊 rather than feeling that I created love, I felt that I became the love that “is.”

We are beautiful. We are powerful. We are love.
Thank you for this beautiful awareness meditation.🌷

This meditation offers such nourishment for body, soul, and spirit, all three. Wonderful guidance into the heartspace, perfect for a daily morning practice. The music was a cradle for your words. 🙏🏻❤️🙏🏻

A truly transformative experience. The first time I have actually felt and actualized EMBODIED PRAYER. This is a practice I shall return to again and again…. So powerful that it has truly changed how I perceive prayer- both its role in my life and its expansive potential. Thank you. Thank you. Thank you.