
00:30
00:30
Sacred Pause: Craving Support & Relief
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
For those in addiction recovery struggling with the desire to use. When you feel caught up in your thoughts, fears, anxieties, and obsession with "fixing" the way you feel. Allow yourself to be held, reminded, and inspired to keep going. It is in moving through these experiences that we transform and grow. You are capable and what you are doing is hard. If it were easy everyone would do it. This talk is here to get you through tough moments and help you find the inner strength to keep going. One minute at a time. Disclaimer: This practice has no scientific claims and is not a substitute for professional help.
AddictionCravingsRelapse PreventionRecoveryResilienceAnxietyFearTraumaMindfulnessSupportTrustSelf LovePersonal GrowthSurrenderEmpowermentRecovery SupportAddiction RecoveryEmotional ResilienceTrauma RecoveryMindful PresencePersonal EmpowermentSupport Network
Meet your Teacher

Marisa La Fata
Portland, OR, USA
