Guided Meditations for Buddhism

Buddhism encompasses teachings, practices, and meditations rooted in the wisdom of Siddhartha Gautama, the Buddha, aimed at achieving enlightenment and inner peace.

Read more

Displaying 1800 meditations for buddhism

4.2guided8 min

Jed McKenna | Blues For Buddha

Alex Hickman

4.8guided18 min

The Inner Buddha – Sharpen Your Mind

Stressfit

4.8guided8 min

Loving Kindness (Metta) Meditation

Mel Schweder

4.9guided46 min

Gently Pulling Back From Thoughts, Feelings & Emotions

Ajahn Achalo

4.8guided13 min

Grounded Silence

David Gandelman

4.8guided9 min

Morning Metta For Love, Kindness, Compassion, And Connection

Julie Skon

4.9guided57 min

Charnal Ground Meditation

Ajahn Achalo

4.7guided9 min

How To Transform Any Hard Situation

Jack Kornfield

4.8guided12 min

Cultivating Loving-Kindness

Bhante Sujatha

4.9guided10 min

Healing The Psychological Aspects Attached To A Hangover

Rory Kinsella

4.9guided27 min

My Morning Practice #2

davidji

4.8guided16 min

Enter The Morning Mindfully

Tony Brady

4.8guided13 min

Practice For Heart Coherence | Elevated Emotions & Manifestation

Alessandrina Dorer

4.8guided5 min

Micro-Zen Meditation

Charles Freligh

4.9guided27 min

Positive Affirmations • 21 Day Uplifting Meditation Series

Pura Rasa

4.9guided35 min

Joseph Goldstein - Foundation Of Mindfulness Of Breathing

Tristan Dry

4.9guided21 min

Cultivating Acceptance Of Everything

Hugh Byrne

4.7guided11 min

Buddha Evening Meditation

Jonathan Lehmann

4.9guided30 min

Personal Transformation: Cultivating Gratitude & Elevated Emotions

Alessandrina Dorer

4.8guided15 min

Inner Buddha Part 3: Surrender

Stressfit

4.8guided24 min

Guided Practice By Ajahn Brahm

Paul Sharpe

4.9guided23 min

A Gateway To Happiness

Tony Brady

4.8guided7 min

The Children And The Kingshuk Tree: Children's Bedtime Story

Brook Packard

4.9guided6 min

Buddhist Prayer Of Forgiveness

Wolf Wittenberg

4.9guided33 min

Metta Love Yoga Nidra

Nid Ra

4.9guided14 min

Buddhism For Sleep | GSP Ep 77

David Gandelman

4.8guided60 min

Metta: Loving Kindness

MC Brigitte Schrottenbacher

4.9guided10 min

Mountain Body, Ocean Heart, Sky Mind

Vidyamala Burch

4.8guided14 min

Forgiveness

Peter Russell

4.8guided16 min

Awakening Acceptance

davidji

4.9guided26 min

Green Tara Practice – Compassion And Wisdom

Michael Lobsang Tenpa

4.9guided20 min

Vajrasattva Purification Practice

Michael Lobsang Tenpa

4.9guided9 min

Daily Zazen: Counting The Breath (10 Min)

Charles Freligh

4.9guided120 min

The Butterfly Effect: Higher Self Awakening Sleep Meditation

Pura Rasa

4.8guided9 min

Breath Magic: Your Nervous System Re-set

Julian Walker

4.9guided49 min

Green Tara Transmission

Steve Nobel

4.8guided5 min

Calming Shamata Practice

Prashanti Paz

4.9guided63 min

Metta Visualisation - Meeting Mahaprajapati Bhikkhuni

Ajahn Achalo

4.9guided57 min

The Midnight Flowers | Sleep Story

Michelle's Sanctuary

4.9guided43 min

Healing Sleep

Jason Stephenson

4.8guided11 min

Quick Effective Self Love Elevation • Shavasana Series

Pura Rasa

4.9guided13 min

Feel The Chakras (Non-Visualization For Aphantasia)

Jungjin Moon

4.9guided19 min

Buddha's Eightfold Path - 1 - Reflections On Right Speech

Tony Brady

4.8guided81 min

Appreciating Heavenly Beings, Increasing Blessings - Meditation

Ajahn Achalo

5guided33 min

Dissolving Negative Thought Forms Transmission

Steve Nobel

4.8guided40 min

Buddhist Chakra Meditation

Chad Foreman

4.9guided10 min

108 Recitations Of The Green Tara Mantra

Hridaya Yoga

4.9guided49 min

Buddhist Stages Of The Path To Enlightenment (Lamrim)

How to Train a Happy Mind

4.9guided90 min

Vipassana Meditation: Day 4 - Morning Guided Meditation

Yogi Lab

4.9guided29 min

Yoga Nidra With Metta Loving Kindess

NirvanAmi

4.8guided27 min

Resting the Mind: Tilopa's Six Words of Advice

Dennis Hunter

4.7guided7 min

Lovingkindness In Your Body

Sharon Salzberg

4.8guided19 min

Support In A Time Of Bereavement

Tony Brady

4.7guided12 min

Surrender To Silence & Peace

Bhante Sujatha

4.7guided24 min

Old School Concentration Meditation

Josh Korda

4.9guided34 min

Relentless Peace | Exploring Equanimity & Nonduality

Jordyn Roe

4.9guided34 min

Relentless Peace | Exploring Equanimity & Nonduality

Jordyn Roe

4.9guided56 min

Wesak Full Moon Energy Healing Meditation With Lili Reyes

Liberate Yourself

4.9guided21 min

Looking Through Eyes Of Compassion

Tony Brady

4.8guided27 min

The Noble Awakened Heart ~ Bodhi Citta 2

Sal Worringham

4.8guided13 min

Sky Like Mind

Caitlin Cady | Heavily Meditated

4.8guided29 min

White Tara Healing Practice: Inviting The Elements

Michael Lobsang Tenpa

4.9guided12 min

The 6 Nails Of Tilopa

Fred Wood

4.8guided23 min

Your Heart A Flower: Thich Nhat Hanh

Jamen Moss

4.8guided26 min

The Natural Refuge Tree

Willa Blythe Baker

4.9guided25 min

Buddha's Eightfold Path - 2 - Reflections On Right Action

Tony Brady

4.9guided44 min

Purification Practice

Venerable Thubten Chodron

4.8guided12 min

Acceptance Meditation To Open Your Heart

Padma Rukmini devi dasi

4.8guided56 min

Talk & Guided Meditation For Alleviating Intrusive Thoughts

Josh Korda

4.9guided26 min

World Peace Meditation

Darius Bashar

4.7guided6 min

Loving - Kindness (Metta) For Good Energy

Guri Sohal

4.8guided11 min

Letting Everything Be As It Is

Hugh Byrne

5guided25 min

Guided Breath Meditation ~ Foundational Practice Anapanasati

Samaneri Jayasara

4.7guided30 min

Anapanasati: Ancient Breath Meditation

Josh Korda

4.9guided68 min

Medicine Buddha Mantra (1 Hour Edition)

Drukmo Music & Arts

4.8guided12 min

The Eternal Flame

Annemaree Rowley

4.8guided9 min

The Five Remembrances

Orlaith O’Sullivan

4.7guided15 min

Present Moment Breath

Kevin Griffin

4.9guided9 min

Be Here Now – The Gift Of The Present Moment

Tony Brady

5guided12 min

An Evening Reflection For Rest And Renewal

Tony Brady

4.8guided5 min

Just For Today Affirmations

Mandy Young

4.9guided19 min

Cultivating A Forgiving Heart

Tara Brach

4.8guided6 min

Tuning In To Refuge & Bodhicitta

Michael Lobsang Tenpa

4.9guided54 min

Manipulating Karma For Letting Things Go

Mindfulness in Blue Jeans

4.9guided39 min

Calm And Insight Meditation - Shamatha And Vipassana

Samaneri Jayasara

4.9guided39 min

Inner Child Meditation With Buddhist Heart Qualities

Attachment Repair

4.9guided34 min

Contemplative Meditation & Discussion On The Four Noble Truths (& The Eightfold Path)

The BioMedical Institute of Yoga and Meditation

4.8guided90 min

Vipassana Meditation: Day 1 - Morning Meditation

Yogi Lab

4.8guided14 min

You Are The Universe: Fulfilment In The Age Of Aquarius

Jim Rajan

4.8guided32 min

Meditation To Experience Multiple Levels Of Consciousness

Katrina Bos

4.8guided15 min

Who Am I - The Witness

Peter Dawson

4.9guided17 min

The Universal Buddhist Prayer Of Forgiveness

Heidi Escoto

4.8guided16 min

Loving-Kindness

Diane Linsley

4.8guided11 min

Thank Your Lucky Stars

Tony Brady

4.9guided16 min

Chanting Odaimoku - 15 Minutes - Fast - 30x/Minute

Mark White Lotus

4.9guided25 min

Regard Everything As A Dream | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.8guided12 min

Torus Energy Field & Chakra Flow

Jungjin Moon

4.9guided28 min

Four Levels Of Happiness In Buddhism - Analytical Meditation

How to Train a Happy Mind

4.9guided25 min

Vipassana Meditation: Day 4 - Morning Discourse

Yogi Lab

4.8guided40 min

Mindfulness Meditation

Chad Foreman

4.8guided32 min

Yoga Nidra - Medicine Buddha Mantra 108

Nico Mulholland

4.8guided7 min

Design Your Life Manifestation Series | Part 5 Of 5: Let Go, Trust, Act

Carolyn Ziel

4.9guided27 min

Day 120/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided11 min

Lightworker Chakra Alignment & Affirmations

Jungjin Moon

4.8guided11 min

Words Of Zen Master Lin-Chi

Jayaji

4.7guided26 min

Atammayata - Meditation of Transcendent, Non-Dual Awareness

Josh Korda

4.9guided17 min

Red Tara Dispelling Wars – Yulle Gyalma

Michael Lobsang Tenpa

4.9guided34 min

Vipassana Meditation: Day 2 - Morning Discourse

Yogi Lab

4.8guided15 min

Our Private Breathing Retreat

Michael Lobsang Tenpa

4.8guided13 min

Green Tara Mantra - Talk & Guided Practice

Shannon Sullivan

4.8guided6 min

Noble Friendship Meditation

Bhante Sujatha

4.8guided10 min

Happiness Is Here And Now (Buddhist Chant)

Saumya Mathur

4.8guided24 min

Fill Up On Peace, Put The Brakes On Rage

Bhante Sujatha

4.8guided14 min

Foundational Guided Buddhist Meditation (With Music)

Shaun Ramsden

5guided90 min

Vipassana Meditation: Day 2 - Morning Guided Meditation

Yogi Lab

4.9guided57 min

Hugh with Laurie Cameron: Live on Gratitude | May 14, 2023

Hugh Byrne

4.7guided10 min

Morning Prayer

Tess Callahan

4.8guided19 min

Death: The Only Thing We Have To Do

Sravasti Abbey Monastics

5guided30 min

Vipassana Meditation: Day 5 - Morning Discourse

Yogi Lab

4.8guided14 min

Let Go Of Attachment

Eileen Rose Miles

4.9guided13 min

Orange Manjushri Meditation

Michael Lobsang Tenpa

4.9guided31 min

Vipassana Meditation: Day 6 - Morning Discourse

Yogi Lab

4.8guided9 min

Job Interview Success - Visualisation Meditation 10 Minutes

Leonie Lam

5guided11 min

Short Nichiren Gongyo Service (11 Minutes)

Mark White Lotus

4.7guided9 min

Cope With A Stressed Out Mind

Carolyn Anne Budgell

4.8guided23 min

The Heart - A Portal To Our True Nature

Gerald Blomeyer

4.8guided29 min

4 Steps To Whole Body Awareness

Stephanie Swann

4.8guided15 min

Zen Stories For Sleep | Grounded Sleep Podcast # 81

David Gandelman

4.8guided15 min

Real Life Practice - Acceptance & Change

Tony Brady

4.8guided56 min

Cessation: The Third Noble Truth

Ajahn Sumedho

4.8guided20 min

Loving-kindness For Peace & Joy

Clive Freeman

4.8guided14 min

Becoming Aware Of Our Body - Jnanavaca

London Buddhist Centre

4.8guided16 min

Space For Inner Peace - A Buddhist Forgiveness Meditation

Caytana Lydia Hrachowy | satya somatic coaching

4.8guided20 min

Overcoming PTSD

Ryan Bean

4.8guided10 min

Sat Nam Meditation

Scott Hutchison-McDade

4.8guided15 min

Medicine Buddha: Rays Of Healing Warmth

Michael Lobsang Tenpa

4.9guided42 min

The Natural State

Thomas Richardson

4.8guided11 min

Green Tara Short Practice: Invoking Tara's Help

Michael Lobsang Tenpa

4.9guided23 min

Day 145/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided20 min

Daily Zazen: Counting The Breath (20 Min)

Charles Freligh

4.9guided8 min

Ho'oponopono Loving Kindness 10 Minutes

Chris Flack

4.9guided90 min

Vipassana Meditation: Day 3 - Morning Guided Meditation

Yogi Lab

4.7guided3 min

Om Mani Padme Hum - Invoke Unconditional Love Of Compassion

Deva Vasuda

4.8guided15 min

Lotusflower - Loving Kindness

Buddha-Haus Projekt

4.8guided13 min

The Noble Eightfold Path

Tom Evans

4.7guided5 min

Sustaining Peace In Uncertain Times

Bhante Sujatha

4.9guided22 min

Vipassana Meditation: Day 6 - Evening Discourse

Yogi Lab

4.7guided20 min

The Three Stages Of Stillness

Chad Foreman

4.8guided27 min

Be The Sky

Peter Bolland

4.8guided12 min

Being Here Now

Hugh Byrne

4.9guided18 min

Vipassana Meditation: Day 1 - Evening Discourse

Yogi Lab

4.9guided4 min

Mini Morning Metta Meditation For Love And Kindness

Julie Skon

4.9guided22 min

Super Quick Loving-Kindness Meditation

Steve Nobel

4.7guided15 min

Awakening to Presence

Burgs & The Art of Meditation

4.8guided16 min

Lotus Chakra Cleansing & Opening

Jungjin Moon

4.6guided17 min

Flower Garden - Loving Kindness Meditation (Metta) by Ayya Khema

Buddha-Haus Projekt

4.6guided8 min

Morning Meditation: Gratitude for a New Day

Tony Brady

4.8guided19 min

About Finding Your Dharma, Connecting With Your Purpose

Diane Magnette

4.8guided24 min

Zen Unborn Mind Meditation

ZenYo

4.9guided33 min

Yoga Nidra For Radical Acceptance

Em Leveret

4.9guided35 min

The Pivot: Transcending Duality

Thomas Richardson

4.9guided14 min

Radical Acceptance Practice

Rosanne Nieboer

4.9guided7 min

Allowing Love To Flow Towards Ourselves

Seda Ünlüçay

4.9guided10 min

The Mantra Of Avalokitesvara

Bodhipaksa

4.8guided8 min

Heart Sutra Mantra For Collective Healing

Siana Braganza

4.9guided9 min

{Nothingness} Poem by Molana Rumi

Nobieh Kianyfard

4.8guided17 min

Meditation And Talk On How To Let Go

Rev. Dr. Cindy Paulos Msc.D

4.9guided21 min

Building The House Of Our Lives

Tony Brady

4.8guided11 min

Loving Kindness Practice

Beth

4.8guided16 min

Come & Observe Our Thoughts

Bodhi Samuel

4.8guided17 min

Loving Kindness (Metta): Open Your Heart And Dissolve Stress

Elena Mironov

4.8guided14 min

Temple Of Light Meditation

Emma Palmer

4.7guided17 min

Forgiveness - Loving Kindness Practice (Metta)

Buddha-Haus Projekt

4.9guided7 min

The Mantra Of Tara

Bodhipaksa

4.8guided19 min

Tonglen For Pain

Diane Linsley

4.8guided18 min

Self Love Meditation | How To Love | Thich Nhat Hahn

Sommer Leigh

4.8guided42 min

Insight Into The Nature Of Mind

Chad Foreman

4.9guided42 min

Anapanasati 7: Contemplation Of The Mind

Sheldon Clark

4.8guided15 min

Reflecting With Gratitude On Those Who Love Us

Tony Brady

4.7guided17 min

Transforming Attachment

Venerable Thubten Chodron

4.9guided24 min

Ordinary Mind: Session 7

Mark ShenYun Gilenson

4.9guided19 min

Loving Heart, Peaceful Mind: Tonglen

Sensei Morris Doshin Sullivan

4.8guided11 min

Revealing Your Authentic Golden Self

Saqib Rizvi

4.9guided30 min

You Create Your Experience Of This World | Atisha's 7-Point Mind Training

Dhyanse Meditation

4.8guided18 min

Mindfulness: A Guided Visualisation

Saumya Mathur

4.9guided10 min

A Writing Meditation - Contemplating Impermanence

Joanne Fedler

5guided120 min

Spiritual Awakening Sleep Meditation - Butterfly Effect

Pura Rasa

4.9guided35 min

Vipassana Meditation: Day 7 - Morning Discourse

Yogi Lab

4.9guided60 min

Yoga Nidra Medicine Buddha Chakra Journey (edited)

Nico Mulholland

4.8guided16 min

Guided Love Meditation | How To Love | Thich Nhat Hahn

Sommer Leigh

4.9guided11 min

Samatha Tranquility Meditation For Beginners

Bhante Bodhicitta

4.8guided43 min

The Interdependent Self

How to Train a Happy Mind

4.9guided36 min

#92. From Confusion To Clarity | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided44 min

Practicing Dying Peacefully from Cancer - meditation

Ajahn Achalo

5guided39 min

A Sense Of Ease | Venerable Canda

Anukampa Bhikkhuni Project

4.9guided39 min

Mindfulness Exercise At The Rubin Museum With Tracy Cochran

Rubin Museum

4.9guided24 min

Inspired By Poetry - Meditations For Peace And Calm

Julie Murphy Yogaressa

4.8guided37 min

The Light Within: Morning Meditation 2

Dayajoti Cohn

4.7guided16 min

Om Ah Hum

Norvy Brandin

4.9guided9 min

Generosity: Breathing Out (Inner-Child | Healing | Tonglen )

Ang Thomas Tran

4.8guided30 min

Meditation For Equanimity With Bhante Bhaddiya

Blue Lotus Buddhist Temple and Meditation Center

4.9guided41 min

Anapanasati 12: Gladness And Concentration

Sheldon Clark

4.9guided25 min

Day 151/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided8 min

Hardwiring Happiness Talk & Meditation

Dan Roberts

4.7guided19 min

Metta Meditation To Cultivate A Kind And Compassionate Heart

Dr. Megan Kirk Chang

4.8guided30 min

Vipassana Meditation: Day 3 - Morning Discourse

Yogi Lab

5guided70 min

Day 014/365: Guided Meditation | Ajahn Brahm

Ilan

4.6guided9 min

Guided Lovingkindness Meditation

Burgs & The Art of Meditation

5guided31 min

Day 130/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.7guided28 min

Compassion Meditation (Tonglen)

Ethan Nichtern

4.9guided27 min

Day 123/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided4 min

Lotus Sutra Buddhist Chant

IndiaJiva

4.8guided10 min

Practicing Equanimity

Thomas McConkie

4.9guided14 min

Buddhist Affirmations 1 With Rain

Silas Day

4.8guided9 min

Observation To Stillness

Bonnie Brazeau

4.8guided27 min

Vipassana Meditation: Day 0 - Evening Discourse

Yogi Lab

4.9guided15 min

Indra's Net: Loving Connection

Tess Callahan

4.9guided24 min

Meditation On The Six Factors That Cause Afflictions

Sravasti Abbey Monastics

4.8guided21 min

Death Meditation To Live More (Maranasati)

Douglas Robson

4.9guided29 min

Day 150/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided30 min

Day 119/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided20 min

AUM (OM) Mantra Meditation

meditationHQ

4.8guided21 min

Anapanasati 4: Contemplation Of Feelings

Sheldon Clark

4.8guided11 min

Om Mani Padme Hum - Heart Chakra Healing

Anuja

4.8guided4 min

Angelic Harmony Therapy With Archangel Jophiel

Georgie G Deyn

4.8guided19 min

Om Mani Padme Hung - Chanting & Silence

Le Cercle de Mouna

4.8guided11 min

Settling The Body, Speech And Mind In Their Natural States

Michael Lobsang Tenpa

4.9guided11 min

Mettā Loving-Kindness Meditation For Beginners

Bhante Bodhicitta

4.9guided25 min

Big Blue Sky

Grace Anne Gordon

4.7guided12 min

Recognising Human Connection

Vidyamala Burch

4.8guided23 min

Bone-Deep Embodied Awareness With Skeleton Meditation

Nicolas Escoffier

4.9guided28 min

Open Awareness - Essential Non-Dual Mindfulness Practise

Mayur Katariya

4.9guided31 min

Day 115/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided30 min

Overcoming Attachment To Reputation

Sravasti Abbey Monastics

4.9guided30 min

Guided Meditation On Forgiveness

Sravasti Abbey Monastics

4.7guided7 min

Anahata - Help To Balance The Heart Chakra

Scott Hutchison-McDade

4.9guided34 min

Anapanasati 10: Deepening Into Awareness Of The Mind

Sheldon Clark

5guided5 min

Prayers For Protection And Connection

Sequoia Henning

4.8guided24 min

Loving Kindness Practice (Long Version)

Jere Friedman

4.8guided46 min

Taming The Overactive Mind

Mindfulness in Blue Jeans

4.8guided30 min

Yoga Nidra: Compassion for Self & Others

Michelle Teasdale

4.8guided16 min

Aquarius Season Meditation: Loving Kindness

Jill Wintersteen

4.8guided20 min

Anapanasati 2: Contemplation Of The Body

Sheldon Clark

4.8guided14 min

Buddhist Affirmations 1 With Music

Silas Day

4.9guided29 min

Day 155/365: 30-Minute Meditation | Ajahn Brahm

Ilan

5guided47 min

Ānāpānasati Sutta Meditation

Bodhin Philip Woodward

5guided38 min

Anapanasati 15: Receptive Attention

Sheldon Clark

4.8guided21 min

Death And Rebirth With Laurie Anderson

How to Train a Happy Mind

4.9guided11 min

Peace Of Nirvana - 3

Nivritti Yoga

4.8guided45 min

Heedfulness: Guided Practice

Ajahn Sucitto

4.9guided150 min

Vipassana Meditation: Day 4 - Evening Guided Meditation

Yogi Lab

4.8guided9 min

Green Tara Mantra | 108 Repetitions

Patricia Cockerill and Jo Mooy

5guided69 min

Solitude & Belonging | Ven Canda

Anukampa Bhikkhuni Project

4.8guided82 min

Day 002/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided17 min

Metta Meditation

Tomer Weiss

4.8guided11 min

Utterly Simple Mindfulness Of Breathing

Suryacitta (The Happy Buddha)

4.8guided18 min

Mindfulness Of Breath & Body

Buddhist Recovery Circle

4.7guided10 min

10 Minutes To Start The Day With Joy And Equanimity

Clive Freeman

5guided61 min

Medicine Buddha - Sanskrit

Nico Mulholland

4.8guided16 min

Loving Heart, Peaceful Mind: Equanimity (Upekkha)

Sensei Morris Doshin Sullivan

4.9guided24 min

Calming Guided Visualization Of The Buddhist Temple

Katie Krimitsos

5guided25 min

Day 149/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.7guided30 min

Open & Willing To Be Moved By Life

Adi Vajra

4.8guided20 min

Ordinary Mind: Session 6

Mark ShenYun Gilenson

4.9guided38 min

Meditation On Shakyamuni Buddha

Mahamudra Centre

5guided11 min

Karuṇā Compassion Meditation For Beginners

Bhante Bodhicitta

4.9guided10 min

Heaven Is Here

Ellie Foden

4.9guided77 min

Day 020/365: Guided Meditation | Ajahn Brahm

Ilan

5guided40 min

Around The Heart Guided Meditation | Ven Canda

Anukampa Bhikkhuni Project

5guided30 min

Day 125/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided150 min

Vipassana Meditation: Day 5 - Evening Guided Meditation

Yogi Lab

4.7guided2 min

Instant love: One Minute Smiling Kindness Practice

Chris Flack

4.9guided25 min

Day 141/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided5 min

Nam Myoho Renge Kyo (5 min)

Carlos de Bennic

4.9guided60 min

Sleep Meditation To Remove Suffering

Robert Aceves

5guided79 min

Day 037/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided8 min

Peace Prayers From Many Religions

Rev. Dr. Cindy Paulos Msc.D

4.8guided30 min

The Second Noble Truth

Lisa Goddard

5guided30 min

28. Let It Burn In The Fire Of Time | Vigyan Bhairav Tantra

Dhyanse Meditation

4.7guided12 min

Ordinary Mind: Session 1

Mark ShenYun Gilenson

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.