
29:20
29:20
Day 155/365: 30-Minute Meditation | Ajahn Brahm
by Ilan
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
413
Enjoy a 30-minute meditation with Ajahn Brahm. Ajahn Brahm is a popular Buddhist teacher to a growing international audience of people keen to learn meditation and develop a deeper spiritual understanding. He is also the founding father of an emergent Australian forest tradition of Buddhism.
MeditationAjahn BrahmBuddhismBody AwarenessPresent MomentSelf CompassionRelaxationMind Body ConnectionInner PeaceStillnessLetting GoGentlenessNon JudgmentMental RelaxationBody Mind Spirit ConnectionStillness CultivationSpirits

