
23:27
23:27
Day 145/365: 30-Minute Meditation | Ajahn Brahm
by Ilan
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
631
Enjoy a 30-minute meditation with Ajahn Brahm. Ajahn Brahm is a popular Buddhist teacher to a growing international audience of people keen to learn meditation and develop a deeper spiritual understanding. He is also the founding father of an emergent Australian forest tradition of Buddhism.
MeditationAjahn BrahmBuddhismBody AwarenessRelaxationMindfulnessInner PeaceLetting GoMental HealthBody RelaxationPresent MomentMental RelaxationLetting Go Of The PastLetting Go Of FutureMental WellbeingBreathing AwarenessVisualizationsSpirits

