Who Am I - The Witness

A direct introduction to the true nature of mind based on the pointing out instructions style of Tibetan Buddhist practices. These are adaptations are inspired by the work of Ken Wilber, Dustin DiPerna, and Dr. Alan Watkins. Designed to help the practitioner wake up to their true self and enjoy the peace and bliss that awareness brings.

Reviews

Thank you for this meditation 🙏

Wow, I really enjoyed that, Peter, and was not familiar with that practice, although I’ve felt it from childhood and never forgot it. Do most people sense these things as children and then forget them or get bullied out of them? I sure learned there was no point trying to discuss it!
My practice now always seems to reinforce that I had so much knowledge and understanding as a kid, and it wasn’t wrong or useless—at all! So bizarre that native perceptions can be so overlooked, undermined and placed under siege by societal “norms.”
Thanks for the practice, very refreshing!!
Donna

Thank you. Your words and energy helped to easily access my essence and true nature this morning.

Absolutely perfect perspective on the magic of living.

Incredible. "I" don't know when I've experienced my true self as clearly. Thank you.