
35:44
35:44
The Pivot: Transcending Duality
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
871
Drawing on Buddhist and Daoist perspectives, this class examines the concept of polarity, and the pivot that connects the two seemingly oppositional (yet interdependent) aspects, viewpoints, or belief systems of any given polarity. Learning to gravitate towards and rest at this place of the pivot allows us to transcend the dualistic aspects and move closer to the natural state, where we find that we have unlimited potential. This is a 15-minute talk followed by a 20-minute meditation.
PolarityStillnessAny PositionBuddhismMiddle WayNervous SystemDaoismCosmologyImpermanenceHumanityMeditationTranscendenceDualityNatural StatePotentialPolarity ResolutionBlind Men And ElephantInner StillnessBuddhist Middle WaySympathetic Nervous System ActivationTaoist CosmologyComplexity And Beauty Of HumanityBreathingBreathing AwarenessParables
Meet your Teacher

Thomas Richardson
Colorado, USA
