35:44

Drawing on Buddhist and Daoist perspectives, this class examines the concept of polarity, and the pivot that connects the two seemingly oppositional (yet interdependent) aspects, viewpoints, or belief systems of any given polarity. Learning to gravitate towards and rest at this place of the pivot allows us to transcend the dualistic aspects and move closer to the natural state, where we find that we have unlimited potential. This is a 15-minute talk followed by a 20-minute meditation.
New AgeSelf-ObservationConcentrationCompassionRelationshipsScienceNon-DualityPsychologyHappinessHealth & HappinessConnectionMetaphysicsSpiritualityBreathing MeditationNondualism
47.0 (47)
Recent Reviews
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else