Hugh with Laurie Cameron: Live on Gratitude | May 14, 2023

This live session on gratitude with Hugh Byrne and Laurie Cameron took place in Laurie’s neighbor’s garden with more than 600 Insight Timer members from around the world. Themes included:
• The science of gratitude and its benefits
• Gratitude is tied to our ‘interbeing’ with all of life
• Gratitude as a practice to be cultivated
• Gratitude and happiness
• Gratitude neutralizes afflictive states
The session includes the sound of birds in the garden and a bell to end meditations.

Reviews

I really enjoyed all the helpful phrases--transformed my mood. Thanks

That was such a beautiful session. I woke in the early hours and listening really calmed me and helped me realise what an overwhelming amount of people places, living creatures and ancestors I have to be grateful for. I especially liked the reference by Hugh of all the brave people that have gone before and are still contributing today to make our world a more caring loving place for all. Thank you so much 💓

So powerful, peaceful, and introspective. Two of the best teachers TOGETHER. 🔥🙏

Thank you both Laurie and Hugh. Just listened to this after your live event was published and so grateful. There are so many blessings in our lives that can be found; it could be another
type of train spotting! As always your talks are so enriching, encouraging and inspiring. Thank you! Rani 🌸🙏🍀 ❤️🌷

What a gem of a talk! You two ARE gems, Laurie and Hugh 💎💕 Loved the background birdsong too. Thank you so much for sharing this recording 🙏