The 6 Nails Of Tilopa
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12:13

The 6 Nails Of Tilopa

by Fred Wood

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

This ancient Buddhist meditation invites listeners to consider the 6 Nails, or philosophical states of Tilopa's meditation. While letting go of perspectives that can anchor us into states where we become stuck, is the main objective; repeated listens will reap greater access to the freeing states, so that any independent practice will have an established foundation to continue this work. This meditation is most powerful when listened to daily.

BuddhismMeditationSix NailsLetting GoNon JudgmentRelaxationSense Of ControlSelf CompassionLetting Go Of The PastLetting Go Of FutureDeep RelaxationExamination

Meet your Teacher

Fred Wood

Peterborough, ON, Canada

Meet your Teacher

Fred Wood

Peterborough, ON, Canada