Vipassana Meditation: Day 1 - Morning Meditation
1:30:01
1:30:01

Vipassana Meditation: Day 1 - Morning Meditation

by Yogi Lab

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.4k

Vipassana is the most powerful ancient technique for attaining mastery of the mind. Taught by the Buddha, Vipassana meditation is arguably the most famous & effective form of meditation. Retreats are held in cities and towns all over the world & have been instrumental in the transformation & healing of countless millions of people. During the retreat, you will be guided to practice the foundational techniques of Vipassana, and follow the core principles of the philosophy.

VipassanaMeditationFocusCalmAwarenessNon FixationMindBuddhismHealingTransformationPhilosophyGeometric FocusUnconscious Behavior AwarenessSensory AwarenessUnbroken Awareness ThreadBreathingBreathing AwarenessCalm MindMorningsMental Reset

Meet your Teacher

Yogi Lab

Bali, Indonesia

Meet your Teacher

Yogi Lab

Bali, Indonesia