Vipassana Meditation: Day 2 - Morning Discourse
34:33
34:33

Vipassana Meditation: Day 2 - Morning Discourse

by Yogi Lab

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

Vipassana is the most powerful ancient technique for attaining mastery of the mind. Taught by the Buddha, Vipassana meditation is arguably the most famous and effective form of meditation. Retreats are held in cities and towns all over the world and have been instrumental in the transformation and healing of countless millions of people. During the retreat, you will be guided to practice the foundational techniques of Vipassana, and follow the core principles of the philosophy.

VipassanaMeditationMindBuddhismTransformationHealingTechniquesPhilosophyAwarenessBreathingEquanimityExperienceSelfConsciousnessAwareness DevelopmentMind SharpeningFocused BreathingMindset MasteryPattern RecognitionDirect ExperienceUnconscious PatternsSelf ExplorationAltered State Of AwarenessHabitsHabit Patterns TransformationPosturesPosture VariationsUnconscious

Meet your Teacher

Yogi Lab

Bali, Indonesia

Meet your Teacher

Yogi Lab

Bali, Indonesia