Guided Meditations for Affirmations

4.9guided•19 min•

I Am, I Have: Active, Guided Affirmations

Danielle A. Vann

4.8guided•11 min

Weight Loss Affirmations

Tahseen K

4.9guided•6 min

Affirmation Meditation For Abundance

Tannaz Hosseinpour

4.7guided•7 min

Morning Affirmations - Your Wonderful Day

Petra Zikmund

4.9guided•12 min

Birthing Meditation (2nd Stage Of Labour)

Leah Vermeeren

4.8guided•13 min

Calm Is A Superpower

Hayley Carr

4.7guided•3 min

Solar Plexus Affirmations

Ela Mora

4.8guided•8 min

Sacral Chakra Guided Affirmation Meditation | Day 2

Heather Nelson | Tap Into Your Magic

4.8guided•7 min

For When You Feel Like You’re Not Enough

Davin Youngs

4.7guided•6 min

Affirmations For Health And Wellness

Cheryl B. Engelhardt

4.9guided•12 min•

Appreciating The Journey

Josie Ong

4.9guided•41 min

Releasing The Human Story - Tone Therapy

Joy Truscott

4.8guided•4 min

Fire Horse Embodying Inner Fire

Lai Tattis

4.7guided•6 min

Self Compassion Meditation

Naomi Pulfer

4.9guided•10 min

Astrology And Affirmations: 108 Affirmations For Leo

Trevor Lewis

4.7guided•6 min

Inner Power

Stressfit

4.7guided•17 min

No More Bathroom Visits In The Night - Self Suggestions

Cory Cochiolo

4.7guided•9 min

Sunrise Meditation

Sneha Shah

4.8guided•12 min

Early Risers Empowerment Meditation

Tamela 'The Holistic Weaver' Lyons-Price

4.9guided•12 min•

For Now I Have Done Enough: Affirmation Meditation

Alison Potts

5guided•3 min•

Affirmations For Solar Plexus Chakra Personal Power

Sarahndipity Johnsen, M.Ed.

4.8guided•20 min

Pleasure / Day 4: My Beautiful Body Energy Clearing

Amy Patee

4.7guided•4 min

4-Minute Evening Affirmations

Marie Mag

4.9guided•10 min

Affirmations: Cultivating Prosperity Mindset

Tereza Andrew

4.8guided•27 min

Taking Care Of Yourself And Cultivating Self-Love | Robert Aceves

Robert Aceves

4.9guided•13 min

Affirmations For Empaths And Highly Sensitive People (HSP)

Venus O'Hara

4.8guided•16 min

Chakra Aligning Affirmations

Jacqui Mancuso

4.7guided•55 sec

Find Your Voice

Jody DeSimone

4.8guided•21 min

Light Language Full Body Clearing

Mouna

4.9guided•109 min•

Bedtime Affirmations With JuneB - Depression

JuneB

5guided•14 min

Grounding Meditation - Connect To Earth Energy

Emma Maidment

4.8guided•17 min

Light Code Healing To Clear Resistance

Mouna

4.9guided•9 min

108 Affirmations For Gratitude

Trevor Lewis

4.8guided•15 min

Manifestation And The Law Of Attraction Meditation

Susi McWilliam

4.8guided•14 min•

Manifesting True Love

Jaclyn Albergoni

4.9guided•12 min

New Moon Affirmations

Venus O'Hara

4.9guided•10 min

Visualization Meditation For Your Fertility Journey

Claudia Menger

4.9guided•14 min

Couples Gratitude Meditation for Deeper Connection

Yogi Bryan

4.9guided•9 min•

The Time Of My Life

Nikki Dyer

4.8guided•13 min

Radiating Love 432Hz

Sara Hopman

4.8guided•10 min

Your Personal Shield Meditation

Felix New

4.9guided•58 min•

Set Sail On An Alcohol Free Life

Lai Tattis

4.9guided•11 min

Reiki For Grounding And Security

Nicole Robinson

4.7guided•14 min

Energizing Morning Meditation With Affirmations

Vanessa | Mindfulnessa Yoga

4.9guided•10 min

Release The Old To Step Into The New Version Of Yourself

Therese Skelly

5guided•16 min•

Build A Loving Mind, Body, Heart Connection

Darius Bashar

4.7guided•12 min

Morning Intention

Three Golden

4.8guided•51 min

New Rule For Reducing Alcohol

Lai Tattis

4.7guided•15 min

Perfect Week, Day 1: Energy (Meditation)

Tomek Wyczesany, Ph.D.

4.9guided•12 min•

Day 03 | Welcome New Year With Positivity | 21-Day Challenge

Jay Chodagam

4.7guided•4 min

5-Minute Healing Affirmations

Marie Mag

4.8guided•30 min

"I Don't Chase, I Attract" - Manifestation Meditation

The UnLeashed Woman

4.9guided•20 min

ACIM Lesson 73 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided•7 min

Imagine Your Desire Into Reality

Ilia Grace

4.7guided•2 min

Affirmations To Boost Your Money Mindset

Hayley Moore

4.8guided•15 min

Gratitude & Love | Soultalk Meditation

Malu Reynaud

4.9guided•10 min•

Loving What Needs To Be Loved Within You

Miriam Amavi

4.8guided•17 min

A Gentle Yes: Moving From Fear To Freedom

Elizabeth Winkler

4.9guided•5 min

Getting Through Writers Block

Malachi Mott

4.8guided•5 min

Root Chakra Affirmations

Our Healing Space

4.9guided•15 min

I Am Light, Peace And Joy

Marie Castello

4.8guided•20 min

Solar Plexus Balancing + Clearing

Linda Berg

4.8guided•6 min

I AM Practice For Healing And Transformation

Tom Kelly

4.8guided•14 min

Self-Love Meditation

Ana Lilia

4.9guided•5 min•

Calm The Mind: Affirmations For Overthinking

Jacks

4.8guided•12 min

I Am Enough

Devani Rabeau

4.9guided•21 min•

Simple Body Scan Meditation

Linda Hall

4.8guided•34 min

Personal Transformation: Give Yourself What You Wish To Receive

Alessandrina Dorer

4.7guided•8 min

Calm Morning Ritual

London Porter

4.7guided•12 min

Trust Life - Morning Affirmations For Healing And Empowerment

Daniel Matallana

4.7guided•4 min

Gratitude Affirmation Boost

Selena Lael

4.7guided•13 min

Affirmations To Attract Love (Whispered)

Venus O'Hara

4.8guided•11 min

Fill Up Your Self-Love Cup

Lauryne Hartman

4.9guided•32 min

Yogic Manifestation Meditation

Kori Hahn

4.7guided•13 min

Morning Practice With Self-Compassion Affirmations

Bara Calda

4.8guided•7 min

Claim Your Right! Affirmation Practice

Lucy Love

5guided•17 min

Willow Goes To Rainbow Valley

Charlotte Cooper

4.8guided•7 min

Affirmations For Confidence At Work

Josie Ong

5guided•12 min

ACIM Lesson 112 - Review - Lessons 93 & 94

Meditations on A Course in Miracles Lessons

4.9guided•19 min

Womb Healing Meditation

Gayane Kulikyan

4.7guided•30 min

Happiness Meditation

Fleur Chambers

4.9guided•18 min

7-Day New Year's Practice: Day 4 Chakra Cleanse

Salima Pirani

4.9guided•3 min

Affirmations To Attract Love

Tina Stinson

4.9guided•42 min•

Vagus Nerve Breathing For Deep Sleep

Chibs Okereke

4.9guided•42 min•

Vagus Nerve Breathing For Deep Sleep

Chibs Okereke

4.8guided•12 min

A Manifestation Meditation

Freshian Rucker

4.9guided•48 min

Yoga Nidra Practice- First Quarter Moon & Solar Plexus

Kristin Wise

4.8guided•9 min

A Guided Practice For Self Love

Stephanie Ablett

4.9guided•60 min•

Sacred Body Temple: Sleep Meditation For Healing

Karen Vos

4.7guided•6 min

21 Gratitude Affirmations Meditation

Natalia Urban

4.8guided•24 min

Quantum Heart Chakra Guided Meditation 528hz Delta Binaural

Hayley Moss

4.9guided•54 min•

Yoga Nidra For Healing The Heart Space

Stefano Campagna

4.8guided•12 min

Centred And Sacred Meditation For Grounding

Elizabeth Caroline

4.7guided•3 min

Rise & Shine By Choosing The Day You Want To Create Today!

Oana Dragan

4.7guided•4 min

Clearing Your Energy With White Light

Alicia Meek

4.8guided•2 min

I Am On Solid Ground Affirmations With Music

Barbara Faison

4.9guided•101 min

Overcoming Fear And Self Doubt Sleep Affirmations

Jeremiah Hoeft

4.8guided•32 min

Yoga Nidra For Releasing Judgement

Nicole Coffey

4.8guided•10 min

Feminine Embodiment Affirmations

Nola Bloom

4.9guided•5 min

ACIM Lesson 40 Exercise

Meditations on A Course in Miracles Lessons

4.7guided•8 min

Mid-Day Refresh

Lucy Love

4.8guided•33 min

The Silva Method | Alpha Waves Meditation | 9 Hz Alpha Waves

Sommer Leigh

4.8guided•30 min

Bath Meditation For Relaxation

Naomi - Soul Tranquility Healing

4.8guided•28 min

Yoga Nidra For Deep Rest

Rosalie e’Silva

4.7guided•3 min

Centering Reboot: Be More Conscious, Connected, And Calm

Emma Donovan

4.8guided•15 min

Lose Weight With This Powerful Visualisation / Affirmations

Samantha Russell

4.8guided•4 min

Dear Friend, Thank You Affirmation Meditation (Pass Along)

Kris Lingham

4.7guided•45 min

Falling Asleep With Nature Sounds

Stephan Pende Wormland

4.8guided•12 min

Protect Your Energy

Nikki Heyder

5guided•13 min

The Light Within - Reiki Body Scan

Carly Coghill

4.9guided•104 min•

Affirmations: I Am Safe For All Eternity

Steve Nobel

5guided•15 min•

Biblical Affirmations For Mental Health

Sherrell Moore-Tucker

4.8guided•32 min

Healing Your Subconscious For Manifesting (Part 1)

Aeoliah Victory

4.9guided•23 min•

Contemplating Death To Lead A Happier Life

Jonathan Lehmann

4.7guided•26 min

Deep Sleep Reset – Reprogram Your Mind While You Sleep

Dana Retzlaff

4.7guided•24 min

Self Love Affirmations Meditation

Vanessa Barthova

4.8guided•13 min

Affirmation Detox

Shakti Sutriasa

4.8guided•44 min

Grounding Affirmations

Inner Shift

4.8guided•9 min

Let Go Of Evening Stress With EFT Tapping

Annie Moussu

4.8guided•7 min

Prenatal Hypnobirthing Affirmations For Peace And Relaxation

Cordula Zwoboda

4.8guided•5 min

Root Chakra Affirmations

Susan Ese

4.7guided•4 min

Morning Meditation: Affirmations For Confidence & Energy

Ilana Fae

4.8guided•18 min

Explore Pleasure

Heather Waxman

4.9guided•15 min•

Morning Meditation For Hope, Light And Positivity

Aswathaman Achu

4.8guided•14 min

Sleepy Rainbow Relaxation Journey For Children

Rachael Moloney

4.8guided•14 min

Uncording Meditation

Eliyaju

4.9guided•18 min

Summer Yoga Nidra For Energy

Beth Lewis

4.8guided•20 min

Yoga Nidra For Deep Restoration

Rachel Hanrahan

4.8guided•5 min

The Magic Is In You | 5-Minute Lo-Fi Meditation

Amethyst Meditation

4.8guided•60 min

60-Minute Deep Sleep Meditation For Insomnia Relief

Yogi Bryan

4.8guided•6 min

Mirror Work Practice For Cultivating Self-Love

Lucy Love

4.9guided•11 min

ACIM Lesson 103 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided•13 min

Increase Personal Power - Solar Plexus

Moira Hutchison

4.9guided•5 min

Transgender Self Love Affirmations

dae j

4.8guided•18 min

Closing Eclipse Season

Josephine Sorciere

4.8guided•12 min

Tapping Into A Great Day

Amy V. Cooper

4.8guided•8 min

Manifest Your Deepest Desires And Dreams

Guri Sohal

4.8guided•5 min

Stand In Your Center Of Gravity

Bethany Auriel-Hagan

4.9guided•46 min

Yoga Nidra For Reconnecting With Your Passion And Calling

Stefano Campagna

4.8guided•3 min•

8 Most Powerful Affirmations Of All Time | 3 Minutes

Nikki Dyer

4.8guided•3 min•

8 Most Powerful Affirmations Of All Time | 3 Minutes

Nikki Dyer

4.9guided•16 min

New Mom Affirmations For A Positive Postpartum

Anja Moncrieff

4.7guided•13 min

Forgivness Meditation

Ashtar Anandi

4.8guided•9 min•

Morning Activations And Affirmations - I Am Enough

Michelle Murphy

4.8guided•44 min

Affirmations To Get Into The Vortex & Raise Your Vibration

Inner Shift

4.8guided•30 min

Reclaim Self Worth | Reconnect To Self

Pura Rasa

4.7guided•120 min

Guided Deep Sleep Meditation

Lucid Power Mind

4.8guided•13 min

Morning Practice To Grow Confidence

Bara Calda

4.9guided•65 min•

Winning Lottery Affirmations

Harmooni

4.7guided•4 min

Lucky Girl Meditation

Stacia Elizabeth

4.9guided•119 min•

Manifest Your Best Future Sleep Affirmations

Nicky Sutton

4.8guided•5 min

Morning Christian Prayers

Rev. Amy Elizabeth Bost

4.5guided•6 min

6 Minutes of Courage, Confidence & Positive Energy

Kenneth Soares

4.7guided•5 min

Grounding & Centering

Israa Jm

4guided•4 min

I Am Blessed | Repeated Affirmation

Sangeet Sprouts

4.8guided•6 min

Raise Your Vibration - Crown Chakra Awareness & Affirmations

Good Karma Meditations

4.8guided•8 min

For When You Need Help

Naami Padi

5guided•22 min

New Moon In Scorpio Guided Practice - The Phoenix

Sara Kemp: Moonlight and Manifesting

5guided•15 min

Immune System Support Meditation

Kelly Smith

4.8guided•20 min

Aligning Your Heart & Mind To Live Your Authentic Life

Laurie Fulford

4.8guided•17 min

Meditation And Talk On How To Let Go

Rev. Dr. Cindy Paulos Msc.D

4.7guided•20 min

Wellness Wake Up For The Emotional Body

Rev. Skip Jennings

4.7guided•2 min

Dealing with Disappointment

Barbara Gibson

4.8guided•6 min

Islamic Healing Affirmations For Bedtime

Muslim Meditation

4.8guided•26 min

Release Fear Of Flying

Emily Alice Stillwater

4.8guided•21 min

Wake Up And Be You

Carolyn Healings

4.7guided•9 min

Abundance Affirmations

Catherine Strawbridge

4.8guided•6 min

Aura Shower Energy Cleansing

A Smile From Heaven

4.7guided•9 min

Mindful Affirmations For Health, Wealth & Happiness

Kim Carmen Walsh

4.8guided•52 min

Meditation For Sleep With Affirmations For A Deep Slumber

Ciel Rose

4.7guided•5 min

5 Minute Morning Meditation

Brittany Parriett

4.8guided•8 min

Say These Daily Gratitude Affirmations For Happiness

Denzil Oconnell

4.9guided•20 min

Debt Free Subliminals | Reprogram Your Mind For Abundance

Shelby Mala

4.9guided•11 min

ACIM Lesson 113 - Review - Lessons 95 & 96

Meditations on A Course in Miracles Lessons

4.9guided•11 min

ACIM Lesson 115 - Review - Lessons 99 & 100

Meditations on A Course in Miracles Lessons

4.9guided•4 min•

Quantum Jumping Affirmations

Alisha

4.8guided•30 min

This Is Your Training

Lou Redmond

4.9guided•10 min•

Subliminal Affirmations Inspired By Neville Goddard

Alisha

4.9guided•10 min

ACIM Lesson 91 Exercise

Meditations on A Course in Miracles Lessons

4.8guided•19 min

Fall Asleep Naturally + Delta Binaural Waves

Loula Love

4.7guided•8 min

Abundance

Angela Campbell

4.9guided•11 min

A Soothing Heart Meditation

Jaclyn Albergoni

4.7guided•6 min

You Are The One You’ve Been Waiting For

Rebecca Schamess

4.8guided•20 min•

Sleep: Sleepy Affirmations For My Healing

Reuben Lowe

4.8guided•25 min

Deep Sleep For Self-Love (Without Music)

Heather Deane

4.9guided•16 min

EFT For Self-Sabotage

KC Gonzalez

5guided•493 min

8 Hours - Affirmations For Deep Sleep

Andrew Johnson

4.9guided•20 min

Transform Your Anger Forever

Saskia Lightstar

5guided•29 min•

Affirmations For Complex PTSD

Sally Clough

4.8guided•6 min

Energy Clearing Meditation

Pasquale Naccarata

4.8guided•6 min

Affirmations For Self-Esteem (No Intro)

Carinne Leduc

4.8guided•10 min

10 Minute Gratitude Recharge Practice

Heidi Hanna

4.7guided•22 min

Health Anxiety Meditation

Gabriella de Mori

4.9guided•14 min

Body Affirmations: Cholesterol Health

Trevor Lewis

4.8guided•31 min

Taking Control From Fear & Anxiety Meditation

Chinua

5guided•16 min•

99 Blessings Evening Affirmations (Daily Practice)

Keziah Gibbons

5guided•5 min

ACIM Lesson 39 Exercise

Meditations on A Course in Miracles Lessons

4.9guided•20 min

Detox Meditation Heavy Metals

Aspen Robinson

4.8guided•11 min

Cancer Meditation: Healing With Love

Erin Bond

4.8guided•40 min

Feeling Safe In The World By Cultivating Feelings Of Safety

Alessandrina Dorer

4.8guided•23 min

Walking Meditation - Meditation To Feel Good Instantly

Kash Desai

4.8guided•30 min

Root Chakra Meditation

Become Yoga

4.8guided•63 min

Theta Wave Guided Sleep Meditation

HighVibeTribe

5guided•62 min

Three Magic Words Affirmation Creating From Spirit Within

Kara Goss

4.7guided•12 min

For Overwhelm & Anxiety

Julia Frodahl

4.9guided•11 min

Chakra Meditation

Pramod Mudalagiri Gowda

4.8guided•6 min

Children’s Calming Butterfly Meditation

Carla Azuakolam

4.8guided•14 min

Activate The Wholeness Of The Self

Amy Patee

4.9guided•11 min

I Am Grounded: Awaken The Base Chakra

Wallis Murphy-Munn

4.9guided•56 min

Yoga Nidra For Sleep: Mystical Journey To Shambhala

Devatma Saraswati

4.8guided•60 min

1 Hour 'I Am' Affirmations To Induce A Spiritual Awakening

Nathan Williams

4.7guided•18 min

Financial Flow, Self Worth, & Prosperity Guided Sleep Meditation/Affirmations

Katerina Hardin

4.9guided•6 min

6 Minute Gentle Yoga Reset

Djenaba Kai Jones

4.9guided•14 min

Daily Declarations | Claiming A Blessed Life

Natalie

4.9guided•65 min•

Guided Sleep Meditation For Women With ADHD

Caroline Bakker

4.7guided•15 min

Gratitude Meditation To Supercharge The Mind, Body & Soul

Yogi Bryan

4.7guided•16 min

Affirmations For Weight Loss

Michele Joy

4.8guided•29 min

Learn Self-Love And Compassion

Healing Vibrations

4.8guided•28 min

Befriending Your Fear

Jay Chodagam

4.9guided•10 min

ACIM Lesson 120 - Review - Lessons 109 & 110

Meditations on A Course in Miracles Lessons

4.9guided•11 min

ACIM Lesson 68 Exercise

Meditations on A Course in Miracles Lessons

4.7guided•6 min

Affirmations For Inner Peace

Cheryl B. Engelhardt

5guided•19 min•

Healing Affirmations You Are Worthy Of Health And Happiness

Jason Stephenson

4.7guided•17 min

Gratitude Meditation

Kathryn Remati

4.7guided•17 min

Gratitude Meditation

Kathryn Remati

4.8guided•4 min

Five Minutes To Start Your Day With Calm + Clarity

Darius Bashar

4.8guided•7 min

Be Kind To Your Body & Mind

Alex Reszelska

5guided•34 min•

Call Your Energy Back, Sleep Meditation

Pura Rasa

4.7guided•8 min

Affirmation Meditation: Self Love & Gratitude

Israa Jm

4.9guided•13 min

Energy Healing Affirmations

Venus O'Hara

4.7guided•9 min

The Thankful Turtle

Mellisa Dormoy

4.8guided•20 min

Heart Healing And Heart Connection Meditation

Sarah Jensen

4.8guided•12 min

Prosperity With Archangel Raziel

Gina Nicole

4.8guided•20 min

Full Moon Affirmations

Inner Shift

4.7guided•5 min

Affirmations For Self-Worth

Naomi Goodlet

4.7guided•15 min

Embrace Morning Abundance

Elliott Treves

4.8guided•26 min

Finding Your Inner Artist

Lou Redmond

4.7guided•6 min

Positive Affirmations For Health

Alyssa Chanelle

4.8guided•9 min

I AM LOVE - Embody Love Frequency Soothing Meditation

Natalie

4.7guided•20 min

Everything Is Going To Be Ok

Mark Joseph

4.7guided•2 min

Mountain Energy Breath Prayer

Debra Ford

4.9guided•6 min

Moving From Devotion Meditation

Sahara Rose

4.9guided•65 min•

Overcoming Grief & Loss Sleep Meditation

Harmooni

4.9guided•15 min

Meditation For Healing

Kimmarie Credidio

4.9guided•19 min•

Overwhelm Relief: Find Calm, Clarity, And Inner Strength

Jenna Ray, PhD

4.9guided•12 min

Self-Love Meditation

Bailey Hurlburt

4.8guided•20 min

Gratitude & Abundance - 20 Min Daily Insight

Jessica Amos

5guided•13 min

Positive Intention Practice: The Power Of The I AM

Jodi Stepanek

4.7guided•28 min

All You Need Is Love

Elliott Treves

4.8guided•10 min

Morning Affirmations: Remembering Your True Identity

Rev. Skip Jennings

4.7guided•12 min

Wind Down From The Day

Athena Amhurst

4.9guided•8 min

Last Quarter Moon Meditation: Releasing & Moving Forward

Anna Hull

4.8guided•12 min

Creating Pure Magic With Energy

Stephanie Ablett

4.7guided•12 min

Morning Affirmations: Confident Decision Making + Self-Trust

Ashley Chymiy

4.7guided•19 min

Deep Sleep For Clarity, Motivation & Healing

Arcadian Whisper

4.8guided•17 min

The Power Of Prayer - Calling Forth Surrender

Daniel Roquéo

4.7guided•4 min•

Abundance Flow: Morning Affirmations for Positive Momentum

Erin Hollon

4.8guided•15 min

Healing Global Fear & Viruses

Mahé Léa

4.8guided•11 min

Om Chant

Shireen Chada

4.7guided•11 min

Louise Hay Gratitude Meditation

Liz Doyle

4.6guided•6 min

Morning Affirmations With Binaural Beats

Melissa Joy Bennett

4.8guided•13 min

Affirmations: I Am One With Source.

Steve Nobel

4.8guided•60 min

Sunset In Santorini

Meditation Haven

4.9guided•11 min

ACIM Lesson 100 Exercise

Meditations on A Course in Miracles Lessons

4.9guided•14 min

Morning Manifestation Breath Work Practice For Clarity

Liza Colpa

5guided•25 min

Life Visioning Meditation

Azzurro Man

5guided•20 min

ACIM Lesson 105 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided•16 min

Scorpio New Moon Meditation

Ipek Williamson

5guided•15 min

Reclaiming Personal Space

Violetta Znorkowski

4.9guided•3 min

Short Pre-Exam Meditation

Jennifer Jones

4.9guided•19 min

Divine Energetic Protection | Activation & Meditation

Daphne Garrido

4.8guided•13 min

Navigating The Storm

Jonathan Lehmann

4.8guided•14 min

Rainbow Bubble Meditation

Devon Pelto

4.9guided•22 min

Yoga Nidra For Grounding And Safety

Hester Brooks

4.8guided•40 min

Stepping Into A Lean, Healthy Body

Leslie Riopel

4.9guided•11 min

Embracing 2024: New Year Prayer And Affirmations

Desi Hall

4.9guided•15 min•

Blessed Morning - A New Day Ritual With Affirmations

Aswathaman Achu

4.9guided•12 min

Nurturing Self-Compassion For New Mamas

Emily

4.8guided•19 min

Beginners Self Compassion Practice (20 Mins)

Fleur Chambers

4.8guided•14 min•

Total Body Relaxation Practice

Lucy Love