Sleep: Sleepy Affirmations For My Healing

Reuben guides us for this sleepy affirmations meditation. We begin by allowing the comfort of our surroundings to envelop us. As we do so, we absorb some gentle affirmations designed to heal and nurture our body and mind.

These affirmations focus on allowing relaxation, choosing stillness, expressing love for our healing process, and affirming our state of being. By letting go of conscious thoughts and judgments, we open our subconscious mind to these healing messages, as we drift off into a restful night’s sleep.

Reviews

Well, this track certainly sent me to sleep. The universe may call us to sleep, but so do you!
I sometimes wonder if you’re secretly hypnotising us? Do you really need to ask us for our bank details?😂
As I listen to it for the second time, to listen, I also wonder if this is also part of your secret plan, to make us listen again and again 😂
I liked what I heard! Particularly the open two word statements….i choose, I love, I am , where my mind wants to finish the sentence.
The power of words, of repetition, of sounds, of music, of rain. You’ve got it right again Reuben. Thank you
🙏

Another winner. Thank you Reuben. I keep falling asleep. ❤❤🦜

I felt it was meant for me Reuben as I listened to your comforting voice and the beautiful music and wanted to thank you almost immediately but fell asleep! I loved it! Thank you as always ❤️😍