00:30

I Am, I Have: Active, Guided Affirmations

by Danielle A. Vann

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
166

Welcome to this guided meditation to increase abundance and prosperity. When we think of prosperity, it often comes through the mindset of hope. We hope to have abundance; we hope to be successful. We hope to create prosperity in the five master areas of our life: emotional, mental, spiritual, physical, and financial. Your brain is a marvelous place that is capable of so much. It absorbs moments and memories, and new information, and fuels creativity and desire; it’s a place of pattern and evidence. Yet, it knows no difference between positive and negative. It takes what you feed it and uses it as instructed. This powerful guided affirmation practice takes you through affirmations to build abundance and prosperity through the heart, mind, and body connection.

AbundanceProsperitySelf BeliefBreathingEmotional AlignmentBody Mind SpiritEmpowermentCreativityMentalAbundance MindsetProsperity AffirmationsFocused BreathingBody Mind Spirit ConnectionFinancial ProsperityPersonal EmpowermentAffirmationsDesiresEmotionsFinancesGuided MeditationsPhysicalityPositive AffirmationsVisualizationsSpirits

Transcript

Welcome to this guided meditation to increase abundance and prosperity.

When we think of prosperity,

It often comes through the mindset of hope that's often wrapped in lack.

We hope to have abundance.

We hope to be successful.

We hope to create prosperity in the five master areas of our lives,

Emotionally,

Mentally,

Spiritually,

Physically,

And financially.

But when we attach to lack,

We cannot create.

Your brain is a marvelous place that's capable of so much.

It absorbs moments,

Memories,

New information,

Fuels creativity and desire.

It's a place of pattern and evidence,

Movement and rhythm.

And yet it knows no difference between positive and negative.

It takes what you feed it and uses it as instruction.

As we soak the mind in powerful affirmations,

We begin to reap the benefits of abundance and prosperity as long as we connect and believe what we tell ourselves.

With this in mind,

Let's feed our mind and body positivity,

Abundance,

Prosperity,

And creativity.

Begin to settle in now,

Finding a sense of peace,

Bringing your attention to your breath.

Find that place where your mind is focused only on my voice,

Where you feel safe to allow these affirmations to touch your mind,

Heart,

And soul.

This is a space of alignment,

A place of building great momentum.

This is a space of I am and I have.

Take a full breath now,

Allowing your body to naturally find ease and focus on how you feel.

If it's possible,

See if you can reach for a thought or a memory that feels joyful and empowering.

And when that thought finds you,

Lock it in.

Step into this thought.

Step into this feeling.

Feel the emotions that are moving through your body.

We'll use this energy to build your positive feelings and abundance.

Every affirmation will be framed in two ways,

I am and I have.

If you have your eyes open,

I invite you to close them now and focus solely on the feeling that you brought forth and your breath.

Allow that breath to deepen,

Sliding in through your nose,

Finding its way down to your lungs,

Expanding your chest,

Circulating to provide peace and calm.

And slowly let it go through your nose again,

Exhaling.

Let's do that one more time.

Breathing in through the nose,

Letting it slide down into your lungs,

Holding it there,

And letting it slowly leave through your nose again.

Now gently,

Peacefully,

With momentum and intention,

Connect with these powerful words and fill them from the inside out.

I am abundant.

I have abundance.

I am creating prosperity easily and effortlessly.

I have effortless prosperity.

I am existing to have an abundant life that leads me to happiness and fulfillment.

I have an abundant life that's filled with happiness and fulfillment.

I am living in limitless abundance.

I have limitless abundance.

I am prosperous and will continue to be prosperous.

I have prosperity and will continue to have prosperity.

I am focused to know that everything I touch bursts with prosperity.

I have focus in knowing that everything I touch bursts with prosperity.

I am constantly taking action that creates wealth of mind,

Spirit,

And body.

I have a constant wealth of mind,

Body,

And spirit because of my actions.

I am never without.

I have everything I need.

I am deserving of abundance.

I have abundance.

I am opening to receiving limitless abundance.

I have limitless abundance.

I am whatever I need to be to be successful.

I have whatever I need to succeed.

I am attracting prosperity and ideas that make me know I can act with ease.

I have prosperous ideas and act on them with ease.

I am embracing new areas of income.

I have new areas of income.

I am becoming richer in every aspect.

I have riches.

I am open to all of the wealth life has to offer me.

I have an openness to all the wealth life offers me.

I am releasing all negative attachments and energy of money,

Abundance,

And prosperity.

I have no negative attachments and energy when it comes to money,

Abundance,

And my prosperity.

I am giving myself permission to release toxic thoughts in the way of my abundance.

I have given myself permission to release anything in my way.

I am radiating possibility.

I have a mindset of radiant possibility.

I am confident in all that I have,

In all that I am,

And in all of what will be.

I have confidence in all that I am,

Have,

And can do.

I am loved.

I have love.

I am doing this.

I have been doing this.

I am strong.

I have strength.

I am loving myself.

I have always loved myself.

I am peaceful with my greatness.

I have peace with my greatness.

I am powerfully attracting all that I need.

I have powerfully attracted all I need today.

Take another full,

Deep breath and let it go.

You may have tried countless ways to find abundance and prosperity in your life,

But the true secret is you must believe you are worthy of such.

You are an unstoppable force whose birthright has always been abundance and prosperity.

Everything you need is at your fingertips,

But you must first believe it's there for you.

Channel these affirmations into your self-belief.

In every I am,

There is power to turn it into I have.

With another full,

Cleansing,

Deep breath,

Return back to the memory you carried through this time with you.

Imagine that good feeling again and layer them on top of what you already feel.

Sit with it,

Allowing it to soak into your spine.

Feel everything that is pulsing through you and know your prosperity and abundance starts here in these feelings,

In this knowing,

And in knowing that it's always been yours.

With another steady,

Full breath,

Begin to make some slight movements of your hands and your toes,

Even your shoulders,

Bringing yourself not out of this good feeling,

But carrying it back into your sense of present awareness.

Remember any time that you get off track or you just need a moment to remember how powerful you are,

Come back to these affirmations.

Visualize your good feelings and connect to yourself in the I am and I have.

This is your center.

This is your focus,

And it's always there for you because you are abundant and you have always been.

It's time now to live through this truth.

With one deep,

Full,

Last cleansing breath,

Bring the air deep inside your lungs,

Holding it there and saying,

I am prosperity.

I am abundance.

Allow that air to trickle out and begin to live from this truth,

Your truth.

You are prosperity.

You are abundance.

Namaste.

Meet your Teacher

Danielle A. VannHouston, TX, USA

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© 2026 Danielle A. Vann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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