Fire Horse Embodying Inner Fire

This daily practice is an invitation to reconnect with the living fire inside you. Inspired by the instinct and presence of the Fire Horse, it offers a gentle space to come back into your body, your breath, and your inner rhythm. It’s not about forcing change, but about allowing energy to move, warm, and guide you from within.
Lasting 4.44 minutes, this practice is designed to be returned to daily. Listen once, let the words land, then rest in the space that follows, allowing your own breath and body to continue in their own way.
Come back to this practice in the morning, during transitions, or anytime you want to feel more present, more alive, and more connected to yourself.

Transcript

Today I honour the fire within me,

The living fire that moves me forward,

The fire of breath,

The fire of blood,

The fire of truth,

The fire of becoming.

May this fire be clean,

May it circulate through my body,

Warming what has grown cold,

Softening what has tightened,

Awakening what has been waiting.

May I ride my energy,

May I allow it to move through me,

May what I feel become fuel,

May emotion become motion,

May activation become creation.

With the fire horse energy,

I choose movement,

I choose presence,

I choose embodiment.

Like the horse,

May I trust my instinct.

Like fire,

May I transform and renew.

I remember the warmth that lives inside me.

I return to my breath and feel the living fire within me.

My inner fire illuminates the next step and my body recognizes it.

Today I let life move me,

I am here to feel,

I am here to live.

I welcome this year as a year of circulation,

A year of courage.

And as I breathe,

May I feel this fire within me,

A warmth in my chest,

A stirring in my belly,

A quiet strength moving through my body.

May this inner fire walk with me today.

And in this moment,

I feel it.

Reviews

This was such a lovely meditation, thank you!🌞🌺💚