18:29

7-Day New Year's Practice: Day 4 Chakra Cleanse

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Rated
4.9
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
505

Just like we cleanse our physical body, we can cleanse the energetic centres or portals that run through the body. A chakra cleanse can be a great detox of our mind, body, and spirit. Releasing old mindsets, self-defeating opinions, thought patterns, and habits to make space for healthier options. In this lesson and guided practice, we learn about each of the seven major chakras and practice cleaning them with the power of our mind.