04:31

Gratitude Affirmation Boost

Name: Gratitude Affirmation Boost
Uploaded: 2021-12-01T05:10:27.000Z
Duration: 4 min 31 s
Channel: Selena Lael
Description: Give yourself a mental, emotional, and energetic reset in this short and sweet Gratitude Affirmation Boost. Affirmations are a fantastic way to focus our minds on what we want, rather than what we don't want, uplift our moods, and even rewire our brains. All affirmations are repeated twice. Binaural beats by Rebecca Reads Recordings

by Selena Lael

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

16.7k

Give yourself a mental, emotional, and energetic reset in this short and sweet Gratitude Affirmation Boost. Affirmations are a fantastic way to focus our minds on what we want, rather than what we don't want, uplift our moods, and even rewire our brains. All affirmations are repeated twice. Binaural beats by Rebecca Reads Recordings

Gratitude Emotional Clearing Rewire Brains Binaural Beats Mindfulness Gratitude For Nature Gratitude For Life Gratitude For Basic Needs Mindful Breathing Affirmations Energetic Reset Mood Uplifts Mental Reset

Meet your Teacher

Selena Lael

Hawaii, USA

Meet your Teacher

Selena Lael

Hawaii, USA

© 2026 Selena Lael. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.