05:37

5 Minute Morning Meditation

Name: 5 Minute Morning Meditation
Uploaded: 2021-03-01T01:22:42.000Z
Duration: 5 min 37 s
Channel: Brittany Parriett
Description: This guided meditation starts with the listener connecting to the body through breathing exercises followed by a brief body scan. I then begin to detail the many beautiful benefits that we enjoy as a result of our bodies functioning for us on daily basis. The meditation concludes with affirmations. Music from Bensound.

by Brittany Parriett

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.2k

This guided meditation starts with the listener connecting to the body through breathing exercises followed by a brief body scan. I then begin to detail the many beautiful benefits that we enjoy as a result of our bodies functioning for us on daily basis. The meditation concludes with affirmations. Music from Bensound.

Meditation Breathing Body Scan Gratitude Self Love Body Affirmations Gratitude And Happiness Affirmations Breathing Awareness Guided Meditations Healing Visualizations Mornings Morning Meditations Pain Self Hugs Visualizations

Meet your Teacher

Brittany Parriett

San Diego, CA, USA

Meet your Teacher

Brittany Parriett

San Diego, CA, USA

© 2026 Brittany Parriett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.