
Stepping Into A Lean, Healthy Body
Have you been on the weight loss journey for as long as you can remember? If so, it's time to think differently. It's time to activate your Smart Body and step into a lean, healthy body. This session is filled with beautiful smart affirmations for weight loss because you deserve it. Set to the music Gabriel’s Song featuring angelic choirs and lush orchestral instrumentation, this track will take you on a beautiful spiritual journey in the divine presence of Archangel Gabriel.
Transcript
Dear smart body,
I know you are listening.
I know you are intelligent.
I know you have the ability to heal.
I am so in awe of your power.
I know you are smart.
I know you hear every single word I am saying.
I can talk to my body.
I am giving you permission to recalibrate my body to its natural,
Healthy,
Lean state.
I am giving you permission to rebalance my mind,
Body,
And spirit.
I am now sending you new instructions to manifest a healthy,
Lean body.
I ask for help so that I may make intuitive choices that support this perfect state of health.
I am allowing my body and my cells to return to a perfect state of health.
I give you permission to regenerate and rejuvenate.
I thank you for my healthy,
Lean body.
I know all of the cells of my body are recalibrating,
Regenerating,
And re-aligning with a perfect state of health and wellness.
I know I am stronger than my fear.
I am connecting with the greatest level of healing possible.
My smart body knows so much more than me.
The smart part of me known as innate is connected to this beautiful field of healing energy.
I am connecting to the field and pulling in enhanced health and greater levels of peace and understanding.
I know you want to communicate with me.
I thank you for listening.
I am giving you new instructions aligned with the greatest level of healing possible.
I get it now.
I understand that healing is my divine right.
I am affirming that which is already mine.
I know you hear me and understand exactly what I want.
The cells of my body are designed to listen to the boss.
That is me.
I know my body is listening to me every moment of every day.
My body is beautiful.
My body is happy,
Healthy,
And lean.
I love you.
I honor you.
I respect you.
I am filled with good health,
Peace,
And joy.
My body responds to me in a loving way.
I am smarter than I used to be.
My body is smart.
Together we can accomplish anything.
My genealogy is controllable and programmable.
I give myself new instructions daily.
I can manufacture new levels of healing and am doing so now.
Today I release the excess.
I am thinking differently.
I can let go of the weight.
It no longer serves me.
I release all frustrations that keep me from releasing the excess.
I release all verbiage that keeps me from moving forward.
I am placing an order to the universe and commanding my smart body to listen.
I am speaking directly to my cellular structure.
I am releasing any remnants of low self-worth.
I am releasing anything that is holding me back.
I release all old thoughts that previously defined who I am.
I release any information that is not majestic from my body,
From any teachers,
Healers,
Systems,
Or instructors who have taught me wrong over the years.
I release anything that is counterproductive towards my healing.
I release everything in love.
I release anything that keeps me from seeing and sensing my magnificence today.
I am commanding my cellular structure to get rid of any and all inappropriate emotional issues that keep me from moving forward into my own beauty and power.
And that power I speak of is the power I need to bring more compassion,
More light,
More beauty and more love into my world.
I am a powerful human being on this planet.
Healing is my divine right and it is so.
Dear Smart Body,
Thank you for my lean,
Healthy body.
I am letting go of the excess.
I am changing the way I look at myself.
Thank you for my vibrant health.
I give you permission to let the excess weight go so that I may restore my vitality.
I am ready,
More than ready.
Thank you for allowing me to live free of the excess.
I deserve this.
I know that within my body is a powerful healing force.
This healing force allows me to live strong,
Healthy and vibrant.
Today I am happy,
Healthy and full of life.
I am healing.
I am strong.
I am so grateful.
I love respecting my healthy,
Lean body.
I am stepping into the perfect body.
My body is recalibrating to its perfect weight.
This is an effortless process.
My innate body knows exactly what to do to gravitate towards my ideal weight.
My metabolism is being reset so I burn calories efficiently.
This is the new me.
I am filled with vibrant health.
My body is releasing anything that does not support my optimal health.
I lovingly release anything that is not working for my highest good.
I am naturally healthy and lean.
I love my body.
I make healthy choices that support a healthy,
Lean body.
I am regaining vibrant health.
I am losing weight by increasing my metabolism.
I am reprogramming my body to be healthy and lean.
I crave foods that support a healthy,
Lean body.
I love and respect my beautiful body.
My body supports my weight loss efforts.
I easily stay on track.
My body is my temple and I treat it so.
My immune system is powerful and strong.
I have the power to heal my body.
I am filled with healing energy.
My body is strong.
My cells are healthy,
Clean and clear.
I am healing on all levels.
My body is healing.
My mind is healing.
My emotions are healing.
Thank you for my vitality.
Perfect health is my divine right.
My body is smart.
I am smart.
I am a powerful co-creator in my own healing process.
I am extremely grateful for the gift of my life.
I love taking good care of myself.
My body is recalibrating to that perfect healthy weight for me.
I love moving my body.
I can do this.
I am fearless.
I am a weight loss warrior.
I am breaking free of the excess.
I am radiant.
I am perfect.
I am happy.
Every cell of my body is radiantly healthy.
I love this.
I am nourishing my beautiful body with love.
I am sending love to all the cells of my body and returning them to their perfect,
Original state and blueprint.
I am enjoying a complete sense of rejuvenation.
I am a beautiful person.
I love eating foods that are filled with healing energy.
I am constantly finding new ways to improve my health and vitality.
I am allowing the innate intelligence of my body to do its healing work naturally.
I am rebalancing my beautiful body to its natural,
Healthy weight.
I am free of the excess.
I am free of the extra weight.
I do not need the excess weight to protect me any longer.
I am safe.
I can overcome my fears.
It's safe for me to be in a beautiful,
Lean body.
I understand what my body needs to thrive.
I am conscious of which foods I should eat that support my vitality and health.
I am safe.
I am loved.
I am happy.
I am finally free.
My body is healing.
My emotions are healing.
My pain is healing.
I have this power.
I am magnificent.
Thank you for my healing.
I love and respect my body.
I think thin because I am thin.
I naturally gravitate towards my perfect weight.
I am increasing my metabolism every day.
My body is fit and strong.
I make healthy food choices that naturally stimulate my metabolism.
I am a lean,
Calorie-burning machine.
My metabolism is naturally fast and healthy.
I use my subconscious mind to boost my metabolism.
I love my body.
I am naturally thin.
I love having a high metabolism.
I love my lean,
Healthy body and it shows.
I am happy and healthy.
I easily and effortlessly maintain my ideal body weight.
I am committed to my weight loss goals.
I effortlessly stay on track.
I love and respect my body.
I eat healthy and nutritious foods.
I am in control of my life,
Therefore in control of my weight.
I make choices that support my optimal health and well-being.
My body is my temple,
So I always treat it with love and respect.
I move through fears and banish old patterns.
I can overcome anything.
I am becoming stronger,
Leaner and lighter.
I am fearless and free.
I am incredibly blessed.
I love healthy foods.
I eat intuitively.
I understand what my body needs to thrive.
I always treat my body with respect and honor.
I eat to live.
I love my healthy body.
As I nourish my body,
I effortlessly absorb nutrients.
I love who I am and who I am becoming.
I deserve a lean,
Healthy body.
My body digests,
Metabolizes and eliminates food naturally and effortlessly.
The excess weight is melting away naturally and easily.
I am fit and energized.
I have a renewed digestive power.
I give myself permission to shine.
I crave healthy,
Live foods.
I effortlessly achieve my ideal body.
Today,
Nurturing myself is my highest priority.
I love myself.
I honor myself.
I am empowered.
I am always a priority.
I treat myself with kindness and respect.
I am lovable.
My body is lovable.
It's safe for me to release excess weight.
It's okay to let the weight go.
I easily achieve my ideal weight.
I am protected and I am safe.
I am confident that I can now release all of the excess weight.
I am strong,
Secure and grounded.
I let go of the excess weight with ease and grace.
I am letting go of all fear.
I am ready,
More than ready.
My body is simply a projection of my beliefs about myself.
I eat whole,
Clear and clean foods.
I enjoy a healthy metabolism.
I feel freer and lighter every day.
Today,
I honor my beauty,
My strength and my uniqueness.
My body is a magnificent work of art in motion.
Food is merely fuel.
Food is sustenance.
I eat to live.
I eat to thrive.
I eat mindfully and slowly.
I focus on how the food looks and tastes.
I love life.
As I love myself,
I allow others to love me too.
Knowing that abundant health and wellness is my birthright.
Today,
I am starting a new journey in life.
I love my body.
I love myself.
Today,
I am grateful for my joy,
Strength,
Health and my vitality.
Dear Smart Body,
I love you.
I honor you.
I deeply respect you.
I apologize for anything I may have inadvertently done in the past that did not support you in love.
I love and appreciate my beautiful,
Healthy body.
I let the regrets of yesterday go.
I am ready to heal.
I love everything about me,
Even the broken parts.
I give myself permission to love myself now.
I am so worthy.
Loving myself is the answer to all of my greatest challenges in life.
My inner self is beautiful.
My outer self is beautiful.
My energy is beautiful.
My charisma is beautiful.
I am beautifully confident.
I am radiant.
This is my journey.
I can choose to forgive and let go.
Yesterday is over.
My future is now.
I celebrate my brokenness.
I celebrate my process.
I am awakening.
I honor my healthy,
Lean body.
I am healing my body with love.
I am absolutely perfect.
I am divine.
I celebrate my beautiful body.
I thank you for my complete and total rejuvenation.
My healing expands exponentially.
I am resonating with this healing energy.
I have so much potential.
I have so much love.
I have so much to share.
I am connected with this powerful healing energy.
I am so happy to be connected to this loving,
Healing energy.
I am giving up the control as to exactly how this will happen.
I know it will happen.
I have complete faith in myself.
Thank you.
Thank you.
Thank you.
I love you.
And remember,
You are loved.
You are needed.
You are alive for a reason.
You can do this.
You are stronger than you think.
You're going to get through this.
I'm glad you are alive.
Don't ever give up.
You are beautifully imperfect.
You are not broken.
You are alive at this moment.
You are connected to spirit.
You are divine.
You can do this.
I love you.
4.8 (95)
Recent Reviews
Jamie
September 18, 2021
Just what I needed to start my day. Such a loving reset. Thank you. ❤️
Herb
May 23, 2021
Thank you
Mairead
November 24, 2020
Loving this... The affirmations are fab so full of love & welfare. Lets see how we go.... Namaste 🙏
Laura
February 14, 2020
Thank you for the vast array of healthy affirmations! it was beyond the typical--includes rejuvenating cells, eating to thrive & live, eating slowly to enjoy the food, & cherishing all that I am beyond my body & health & releasing the negative thought loop. I appreciate your time & energy to include every way we think of our health & all the possible affirmations that can help us achieve our optimal level of health & enjoyment of this beautiful life!
Patricia
December 2, 2019
Beautiful voice and powerful practice. Thank you! 🙏💜
Dana
December 2, 2019
Enjoyed this, wonderful! 🙏🙏🙏☺️
