Bedtime Affirmations With JuneB - Depression

Want to release that feeling of being down all the time? Stop that dark cloud from hanging over you. Want to feel happy and at peace? Welcome for another in the series, Bedtime Affirmations with JuneB.

Practicing affirmations is so effective during sleep because they bypass the conscious mind and speak directly to the subconscious or unconscious mind. The subconscious absorbs and believes every affirmation. The way to let these affirmations work well is to listen to them every night. Join me while we heal together.

Disclaimer: This practice has no scientific claims and is not a substitute for professional help.

Reviews

That's so comforting and calming, yet uplifting, a great combination of your soothing voice and those beautiful background sounds and harmonies. Thank you so much, I've got this bookmarked to return often.
Many blessings! 🌈 ♥ 🙏 🕊️ 🙌