13:17

The Light Within - Reiki Body Scan

Name: The Light Within - Reiki Body Scan
Uploaded: 2025-12-29T17:03:21.540Z
Duration: 13 min 17 s
Channel: Carly Coghill
Description: The Light Within is a gentle, empowering 10-minute meditation created to guide you back to your inner strength and softness. Through intentional breathing, a soothing body scan, chakra healing, poetry, and a Rumi reflection, this practice invites you to reconnect with your inner light and reclaim your power.

by Carly Coghill

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

472

The Light Within is a gentle, empowering 10-minute meditation created to guide you back to your inner strength and softness. Through intentional breathing, a soothing body scan, chakra healing, poetry, and a Rumi reflection, this practice invites you to reconnect with your inner light and reclaim your power.

Meditation Body Scan Reiki Breathing Chakra Self Care Empowerment Affirmations Poetry Grounding Breath Awareness 4 4 6 Breathing Reiki Meditation Chakra Visualization Rumi Quotes Grounding Technique

Meet your Teacher

Carly Coghill

Highland Council, UK

Meet your Teacher

Carly Coghill

Highland Council, UK

© 2026 Carly Coghill. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.