Wake Up And Be You

Guided empowering meditation to help you wake up and be your truest self. You will feel a sense of peace, energy, and motivation for your day ahead. Great for anyone who has been in a slump or for anyone who desires a pick me up.

Transcript

Wake up,

Wake up to being you today.

Inhale life into your soul,

Into your body,

Into your being.

Exhale gratitude for a new day full of new opportunities.

Wake up,

Wake up,

Wake up.

Inhale in,

Breathe in life to your cells,

To your bones,

To your dreams.

Exhale out gratitude for a new day full of new opportunities.

Wake up,

Wake up,

Wake up.

Wake up to the possibilities that miracles can happen today.

Wake up,

Wake up,

Wake up to the guidance of the divine,

Of your angels walking beside you throughout the entire day ahead of you.

Breathe in that light,

That life into your heart.

Fill your chest,

Receive it.

Exhale out gratitude that you are alive today.

Thank you for waking up today.

Now what could your day look like?

What if everything felt right in place?

What are the possibilities that lay ahead today?

Is it meeting someone new?

Is it receiving something unexpected?

Begin to see your day play out as if you were watching it on a movie screen.

The main character is you.

And it's at the moment in the movie where just everything is falling into place.

It seems almost unreal,

But it is real.

Because you're watching it happen.

What is that main character that is you?

What are they doing?

How are they feeling?

See those unexpected opportunities and possibilities fall right into their lap.

Breathe it in.

Breathe life into that movie.

Breathe life so that it becomes a reality.

Exhale out gratitude.

Thank you,

Thank you,

Thank you.

It is time to wake up and live this day as if everything was falling right in place for your highest good.

Wake up,

Wake up,

Wake up.

Take a look around your energetic space.

Is there any cords or energy that are not you?

Breathe in to help clear.

Ask your guides and angels to break them free.

Open yourself up to be completely immersed in only your energy.

As you exhale out,

Let all energy that is not you dissipate.

You have an opportunity today unlike any day before.

Open up to the possibilities that life has in store for you.

That today is a day that you get to be all of you.

See your day playing out in ways that you could never imagine.

See all of the things on your list getting done with ease and grace.

See all the interactions you have with other humans flowing with ease and grace.

See yourself today as fully grounded into the center of the earth and held by Gaia,

Mother Earth.

See yourself divinely connected to God,

To universe,

To source,

To your higher self and your aligned guides.

See yourself fully,

Energetically enhanced and protected.

A walking embodiment of truth,

Of your truth.

See yourself lighting up rooms just by being you.

See other people's days getting a little better just because they see you.

You're holding the energy of the divine.

And it's infectious.

It sends a ripple effect to everyone and everything around you just by being you.

Breathe that in,

Give that life,

Fill your whole being up with that truth.

Exhale out gratitude for waking up to be you today.

Because it's time to wake up,

To wake up,

To wake up.

To stir the slumbering parts of you that are ready to be alive,

To live,

To share in this earth,

In this plane.

See yourself enjoying the nourishing food that you gift to your body,

That you get to receive,

That you gift to yourself.

See yourself being present in the moment,

Gifting yourself the beauty of the now.

See yourself,

Feel yourself taking time to do at least one thing for you today.

Knowing that you taking time to do one thing for you today sends a rippling healing to everyone that you love.

To everyone and everything that's important to you.

Receives when you take time to give and be with you.

Wake up,

Wake up,

Wake up.

Take a breath in,

Receive,

And exhale out gratitude.

Thank you,

Thank you,

Thank you.

Say to yourself or out loud,

I am safe to be me today.

You are safe to be you.

For these next moments and minutes,

The space is going to be for exactly what you need.

Trust what comes up is meant to come up.

If it's to connect with your guides,

Let that be.

If it's to observe your thoughts,

Let that be.

If it's to just be in stillness,

Let that be.

If it's to move your body,

Let that be.

This is your space and your time.

I will bring you back and we will close the meditation together.

Trust what comes up is meant to come up and that you are safe in this space to be you.

To find one,

Take a breath wherever you are.

Receive and be you.

Exhale that gratitude.

Bring your hands to wherever feels good on your body to honor the temple,

The vessel that you get to reside in.

Take a moment to say thank you to your body.

To say thank you to yourself for taking time out of the day to give and be with you.

Take another moment to offer any love or gratitude to anyone,

Anywhere or anything.

When you are ready to come back,

Take a nice nourishing breath in.

Flood your eyes open and return to a day of infinite possibilities.

I thank you for journeying today,

For you being you.

My prayer to you is that you receive a little more peace for your mind,

Love for your body and strength for your soul today.

Reviews

A simply Beautiful open channel and opportunity to connect to spirit and Gaia. My whole heart is Feeling overwhelmed with gratitude for finding this practice. 💜💜💜🙏🙏🙏

That was one of the Best ones ive done so far. It was everything i needed to start my crazy fun day! Grateful for you 🙏🏻💖

Thank you!

I loved this experience, thank you

So beautiful to listen to and I love and enjoyed 💞

Amazing & beautiful! Thank you!!!

Thank you 🙏💫🫶

A energising meditation and focus day ahead

What a beautiful way to start my day! Thank you for welcoming me into waking up with my best self!

The perfect way to start a day in a positive, motivated, and grateful state of mind! Thank you for sharing this guided meditation!

Thankyou carolyn for this meditation! I can feel may day getting better already!

That was absolutely magical. Just a big ray of sunshine and healing. Thank you so much for gifting this to the world. 🤍

Thankyou so much I really needed to find you today ...thankyou .I seen my light and felt my light thankyou amazing 👏

Truly beautiful. My father passed away recently and through this meditation I could see him in heaven. Thank you. 🙏🏼

May you be happy
Be healthy
Be loved
May you have strength for your soul today

Namaste 🙏🏼

Thank you! 🌸

Wake up! Wake up! Wake up! I heard this in a new way today. Thank you

LALALALOVE this meditation. It’s calming but also inspiring and exciting, great way to start a day!!

Absolutely wonderful way to start my day ☺️ Thank you 🙏🏻🤗

Magical it put me in flow, gave me the opportunity to visualize what is possible ... in gratitude ♥️