Guided Meditations for Acceptance

Acceptance means consciously allowing things to be as they are. It involves letting go of the desire to protest and make change. Meditation can help recognize feelings in the present moment and view experiences more compassionately.

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Displaying 10000 meditations for acceptance

4.7guided9 min

Accepting Change

Chelsea Pottenger

4.8guided24 min

Releasing Emotional Baggage

Wolf Wittenberg

4.9guided39 min

Chakra Cleansing With Breathwork

Ragu | Mindora

4.9guided3 min

Prayer For Hope

Jasmine Sheffield

4.8guided17 min

Staying Calm In Times Of Change

Saqib Rizvi

4.8guided5 min

Morning Prayer To My Guardian Angel

Patrick Lynen

4.8guided15 min

Healing The Emotional Body: Listening To The Heart

Jazmine Russell

5guided39 min

Cultivating Love And Connection Through Presence

Thomas Richardson

4.9guided21 min

Stay With Yourself + Lovingly Feel Your Feelings

Darius Bashar

4.9guided15 min

Mountain Meditation

Meg James

4.9guided6 min

Affirmation For Black Women

Faith Hunter

4.8guided11 min

Meditation For Self-Kindness In PMDD / PMS

Diane DeJesus, RD, CLC, IBCLC

4.8guided19 min

Loving Your Changing & Aging Body

Skylar Liberty Rose - Support for Midlife Women

4.8guided11 min

GSA 25: Affirmations For When It's Time to Move On

The Affirmed Healer

4.9guided15 min

Forgiving Mistakes- A Course In Miracles

Lisa Venable

4.7guided5 min

Power Affirmation Meditation To Uplift And Inspire

Betsy Finkelhoo

5guided16 min

Breath Of Healing: Acceptance, Compassion, & Hope (W/ Music)

Jackie Baxter

4.8guided4 min

Morning EFT/Tapping Meditation For Gratitude

Emma Victoria

4.9guided15 min

Meet Your Inner Child: A Meditation For Healing

Sah D'Simone

4.8guided26 min

Raise Your Vibration

Bex Thompson

4.8guided14 min

Creating An Energetic Field For Your Elder Self

Jan Russell

4.7guided25 min

After Surgery

Keziah Gibbons

4.9guided12 min

Emotional Healing - Step By Step Guidance

Susitha Pappiah

4.8guided24 min

Fill Up On Peace, Put The Brakes On Rage

Bhante Sujatha

4.8guided9 min

Rise & Shine: A Morning Practice

Alejandro H.

4.9guided8 min

Restored - A Bible-Based Christian Guided Visualization

Jana M Smith

4.8guided24 min

RESTING Practice

Angele

4.9guided21 min

Ultimate Inner Peace Meditation: Time Stops Existing Here

The Mental Level

4.6guided17 min

Meditation For A Tired Body & Mind (With Background Sounds).

Matthew Young (Melbourne Meditation Centre)

4.8guided15 min

Connect With Your Inner Goddess

Sara Shirley

4.8guided19 min

Complete As You Are: A Journey to True Self-Worth

Lou Redmond

4.8guided15 min

Like A Flower Facing The Sun

Charles Freligh

4.9guided7 min

Ready To Receive: Meditation For Embryo Transfer

Wendy Obstler

4.7guided20 min

I Am All I Need

Elliott Treves

4.8guided2 min

When It Gets Bad

Betsy Johnson

4.8guided19 min

Death: The Only Thing We Have To Do

Sravasti Abbey Monastics

4.7guided16 min

The Practice of Being Gentle

Padma Gordon

4.9guided39 min

Anxiety Relief Affirmations To Find Peace

Christian Thomas

4.8guided24 min

Welcome Space Traveler

Dino Viper

4.8guided20 min

Finding Clarity In Perturbed Times

Ellen Mouton

4.9guided38 min

Healing The Father Wound

Glenn Harrold

4.8guided24 min

Yoga Nidra For Surrender (Improvised With Piano)

Kerry McKay

4.9guided15 min

Healing The Wounds Of Rejection Sensitive Dysphoria (RSD)

Charlotte Cooper

4.8guided13 min

You Are Enough

Andy Hobson

4.8guided8 min

Heart Centered Healing

Carrie Suwal

4.9guided45 min

Sleep Meditation For Body Confidence And Self-Love

Lai Tattis

4.9guided18 min

Lectio Divina: All You Need To Be (Ephesians 3:14-21)

Mark Gladman

4.9guided16 min

Self-Kindness Meditation: I Accept Myself With An Open Heart

Elizabeth Pyjov

4.7guided7 min

Surrender Your Agenda & Open To Infinite Possibilities

Padma Gordon

4.7guided10 min

Morning: Enjoy Loving Awareness

Steven Webb

4.8guided10 min

Welcoming Prayer

Allison Cloud

4.9guided18 min

Dig Deep & Rise High With Your Inner Child - Feminine

Charlotte Cooper

4.9guided57 min

Vipassana Practice - Sensation To Sensation

Dan Ireland

4.9guided18 min

The Healing Heart Meditation

Arielle Margalit Hecht

5guided24 min

Let Go and Flow Meditation

Mark Groves

4.8guided13 min

Changing Your Relationship To Time

Jonathan Lehmann

4.8guided11 min

Confidence Affirmations

Colleen Clare

4.8guided23 min

23 Minute Body Scan

Clif Smith

4.8guided15 min

Liberate From Your Past

Derick Pang

4.9guided21 min

Self Affirmation - For When You Don't Feel Appreciated.

Saskia Lightstar

4.8guided37 min

Meet Your Spirit Guide

Linda Hall

4.9guided30 min

Compassionate Body Scan | Mindful Self-Compassion

Lucy Chan

5guided40 min

Elohim + 396 Hz Solfeggio Unworthiness Reversal Transmission

Steve Nobel

4.9guided26 min

Energy Healing Meditation For Self-Worth

Sofia Eastmond

4.9guided18 min

Master Merlin And Lady Avalon - Initiation Of The Mystic

Marie Coveley

4.9guided32 min

Chidakash "Live" Meditation

Swami Madhuram Puri

4.6guided14 min

Gratitude Meditation

Sarah McLean

4.8guided7 min

Presence

Breanna Smith

4.7guided15 min

An Evening Prayer

James Anthony Walker

4guided5 min

Finding Acceptance Towards Life

Joyless Eden

4.7guided12 min

Mindful Driving

Douglas Robson

5guided11 min

Ignatian Examen Prayer

Josh Gaffga

4.8guided11 min

Grounding & Creating Boundaries - Chakra Energy Work

Elena Lynn Wolfbrandt

4.9guided45 min

Awakening Your Soul Purpose: Raising Your Vibration

Vaz Sriharan

5guided15 min

The Voice As A Self Care Tool - Stepping Stones

Maria Wood

4.8guided38 min

Facing Fear & Welcoming Change

Renee Sills

5guided20 min

Align And Integrate All Parts Of Yourself

Darius Bashar

4.8guided25 min

I Believe In You: Cultivate Confidence, Inner Peace, And Healing

Michelle's Sanctuary

4.9guided35 min

The Oasis of Self-Acceptance

Jordyn Roe

4.9guided23 min

Chronic Illness Series: Building Connection With The Body

Lorna Sturgis

4.8guided6 min

Self-Love Affirmations - No Intro

Sunflower Seed Meditations

4.9guided20 min

Grounded And Free Equanimity In The Body

Oren Jay Sofer

4.8guided14 min

Befriending Fear

Kailey Murphy

4.9guided11 min

EFT: True Thankfulness (With Tapping Instructions)

Rev. Lotus La Loba

4.8guided14 min

Befriending Fear

Kailey Murphy

4.9guided11 min

EFT: True Thankfulness (With Tapping Instructions)

Rev. Lotus La Loba

4.9guided30 min

Loving Kindness Across Time

Sara Brooke

4.9guided16 min

Navigating Grief & Loss: Opening To Gentleness

Cecily Bumbray

4.9guided10 min

Peace Affirmation Boost (No Music)

Selena Lael

4.7guided24 min

MIDL 23/36: Insight Meditation: Gratitude

Stephen Procter

4.9guided18 min

Amor Fati: Stoic Meditation Of Love & Acceptance

Joey Hayes

4.8guided7 min

Self-Love: Embrace Yourself Fully | 7-Minute Somatic

Tariro Mundawarara

4.8guided26 min

It's OK Not To Feel OK

Tony Brady

4.7guided1 min

Fear - Poem By Khalil Gibran

Ayesha Samji

4.8guided45 min

Stillness Today Live - Releasing To Manifest

Devon Kerns

4.8guided15 min

Staying Calm In Times Of Chaos

Padma Gordon

4.8guided18 min

Mokusho Silent Illumination: Whole Being

Seiso Cooper

4.9guided8 min

Judged - A Bible-Based Christian Guided Visualization

Jana M Smith

4.8guided10 min

Letting Go Of Past Hurts

Alejandro H.

4.7guided14 min

On Recovery: The Magic Of Step 11

Pamela Rueda

4.8guided8 min

Meditation For Embracing Uncertainty With 396 Hz Frequency

Modality_Waves

4.8guided19 min

Conscious, Compassionate Self-Parenting

Andrea Wachter

4.8guided33 min

Yoga Nidra For Trust & Acceptance

Kimi Kolba

4.8guided23 min

Source Connection Meditation

Avalon Starlight

4.8guided20 min

Resting In The Present Moment

Bodhipaksa

4.9guided17 min

Honoring Grief For Someone Who Is Still Living

Koelle Williams

4.7guided14 min

Self Love Meditation

Maryam Aishah

4.8guided12 min

Tapping Into Love

Nick Matiash

4.8guided147 min

Sleep Affirmations For Self Love And Confidence

Jeremiah Hoeft

4.9guided20 min

Waking Up To Each Moment Of Your Life

Suryacitta (The Happy Buddha)

4.7guided6 min

Positive Thinking & Motivation Through Affirmations

DaeEss 1Dréa Pennington Wasio

5guided6 min

He's In The Waiting

Vanessa Michele

4.8guided16 min

Forgiveness

Rev. Dr. Cindy Paulos Msc.D

4.7guided19 min

You Are Worthy

Amy Ash

4.8guided5 min

Put The Armor Down

Jessica Leigh Zubchevich

4.8guided16 min

Surrender And Trust

Nat Harrison

4.9guided19 min

I'm Doing A Good Job - EFT/Tapping For Self-Confidence

Amanda Hudson

4.9guided19 min

Unconditional Love (Even For Your Shadow Parts)

Darius Bashar

4.9guided19 min

Bad Habits To Healthy - Fall To Sleep

Jason Wilde

4.7guided11 min

Releasing Resentment

Kate Swoboda

4.9guided11 min

A Christmas Like None Other

Tony Brady

4.8guided14 min

Progress Over Perfection ~ Overcoming The Pressure To Change

Jamie McCall

4.7guided2 min

Self-Confidence Affirmation: I Am Good Enough

Charles Freligh

4.9guided19 min

Going Within V3 - Live Meditation Recording

Reuben Lowe

4.8guided29 min

Quantum Leap Into Your Golden Timeline With Abundance

Georgie G Deyn

4.7guided9 min

You Are Going To Be Fine

Nathan Williams

4.9guided14 min

Radical Acceptance Practice

Rosanne Nieboer

4.9guided30 min

Let Go Of Comparison And Feel Confident

Eileen Rose Miles

4.8guided21 min

Love Begets Love

Deana Coble

4.9guided12 min

Non-Striving - A Series On The Attitudes Of Mindfulness (Week 7)

Mandy Young

4.8guided49 min

Going Deeper (Recorded Live Event - May 2021)

Reuben Lowe

4.9guided13 min

Resting As Presence

Lluis Martinez Ten

4.8guided25 min

Body Scan (With Introduction)

Julien Lacaille

4.8guided11 min

Coming Home: Practice For Heart Reconnection

Katie O’Connor

4.8guided14 min

Zen: Being Natural

Seiso Cooper

4.8guided21 min

Chakra And Affirmations For Healing, Strength, Inspiration, And Inner Peace

Clare Cockell

4.8guided18 min

Reprogram The Mind For Abundance

Selomon

4.5guided5 min

5 Minute Lovingkindness Meditation

Bodhipaksa

4.8guided12 min

Holding Your Emotions With Compassion

Nikki Heyder

4.9guided33 min

Yoga Nidra For Radical Acceptance

Em Leveret

4.8guided20 min

Heart Chakra Meditation

Sarah Da Silva

4.8guided15 min

A Prayer For The Elders

James Anthony Walker

4.9guided26 min

Align With Your Heart Meditation

Bex Thompson

4.8guided15 min

All Is Well

Nick Matiash

4.9guided17 min

For When You Feel Down And Need Motivation

Eileen Rose Miles

4.8guided1 min

Not: A Poem By Erin Hanson

Jennifer Himelic

4.8guided27 min

Body Scan

Donna Wright - iMind Training

4.9guided5 min

A Powerful Prayer When You Don’t Feel Good Enough

Patrick Lynen

4.8guided7 min

Affirmations For Amazing Health (No Intro)

Carinne Leduc

4.8guided14 min

Let Go Of Attachment

Eileen Rose Miles

4.9guided7 min

Perfectly Imperfect: A Natural Self-Acceptance Practice

Charles Freligh

4.8guided18 min

The Power Of Now

Ranjith Vallathol

4.9guided8 min

Come Home To Your Body After Trauma

Orit Krug

4.8guided6 min

Your Best Self (When You Feel Lost)

Kate Swoboda

4.8guided23 min

Visual Meditation, You Are Enough

Charlotte Cooper

4.9guided12 min

Self-Love And Living Your Lightest Life

Eileen Rose Miles

4.9guided8 min

Day 4: 7 Day Meditation Training

Jeremy Rothenberg, L.Ac.

4.8guided24 min

Emotional Integration For Deep Healing

Lucy Love

4.8guided33 min

Choiceless Awareness

Julien Lacaille

4.8guided12 min

Being With What Is

Mel Schweder

4.9guided3 min

Unchained: MorningMeditation To Release The Past & Rise Free

Patrick Lynen

4.9guided49 min

The Sanctuary Of Silence & Peace With Shantipriya Yvette

Yvette Sechrist McGlasson

4.8guided17 min

What You Feel, You Heal - Meditation

Suryacitta (The Happy Buddha)

4.8guided22 min

Just This Much

Linda Hall

4.9guided4 min

Affirmations for Body Appreciation

Barbara Faison

4.8guided12 min

Forgive Yourself

Devani Rabeau

4.8guided10 min

The Mountain Within

Kirsty Lyon

4.9guided61 min

Present Moment Awareness (Vipassana Inspired - 1hr)

Emyrald Sinclaire

4.8guided10 min

The Mountain Within

Kirsty Lyon

4.9guided61 min

Present Moment Awareness (Vipassana Inspired - 1hr)

Emyrald Sinclaire

4.8guided12 min

Let Them, Let Me: Reclaim Your Peace, Release Control

Mark Rowland

4.9guided16 min

Day 7: 7 Day Meditation Training

Jeremy Rothenberg, L.Ac.

4.8guided17 min

Manifestation Magic Meditation

Roxanne Carstens

4.8guided15 min

Letting Go Of Fear

Lisa Venable

4.7guided2 min

Pause For Reflection - Praise And Blame

Tony Brady

4.9guided22 min

Mantra Of Peace (Advanced)

Elliott Treves

4.9guided9 min

Uninvited Guests

Andy Otto

4.8guided35 min

Cultivating Self-Love With Mindful Compassion

Freebird Meditations

4.9guided7 min

Finding Safety Within

Georgia Kate Allen

4.8guided25 min

Self-Love Meditation: Creating Coherence

Dr Sukhi Muker

4.7guided18 min

Forgive, Let Go & Reclaim Your Energy (with music)

Jennifer Cray

4.9guided16 min

EFT For Self-Sabotage

KC Gonzalez

4.9guided6 min

Love & Kindness For What You Are

Tiger Singleton

4.9guided15 min

Loving All Your Parts

Darius Bashar

4.9guided32 min

Find Your Beauty

Annabelle Drumm

4.8guided13 min

Let Go & Open

Padma Gordon

4.9guided10 min

Embrace The Banished Self

Vicky Wolf

4.8guided21 min

Body Scan For Acceptance & Grounding

Julien Lacaille

4.7guided10 min

Gratitude And Grace - A Meditation On Letting It Be Good

Tess | Being Moved

4.7guided7 min

Accepting The Present Moment

Trish Tutton

4.9guided16 min

Turning Towards Our Experience

Hugh Byrne

5guided6 min

God Is Good Even When Life Is Hard

Vanessa Michele

4.8guided6 min

Confidence Affirmations - No Intro

Sunflower Seed Meditations

4.5guided9 min

There Is Nothing Wrong With You

Robin Rice

4.8guided12 min

Embracing Sadness (No Music)

Birgit Penzenstadler

4.8guided11 min

Enter The Sanctuary Of Love

Padma Gordon

4.7guided4 min

50 Quick Daily Affirmations For Self Confidence

Abigail Louise K

4.8guided21 min

Self-Love Affirmations

Venus O'Hara

5guided14 min

Recover Your Soul: Guided Affirmations For Healing & Peace

Rev Rachel Harrison

4.9guided13 min

Chakra Affirmations For Self-Love (Non-Visualization)

Jungjin Moon

4.7guided10 min

Accepting Life's Natural Flow

Laurasia Mattingly

4.9guided66 min

Heart Opening Guided Meditation For Heart Activation

Healing Vibrations

4.7guided14 min

Accepting Emotions

Lucinda Poole

4.8guided12 min

These Are The Good Times

Naami Padi

4.7guided2 min

Everything Is Working In My Favor Affirmation

Nadeen al-Jijakli

4.8guided14 min

You Can Handle Any Feeling (Even The Hard Ones)

Pamela Rueda

4.7guided41 min

Surrender

Cari

4.8guided15 min

Real Life Practice - Acceptance & Change

Tony Brady

4.8guided43 min

Restorative Breathwork®

Martha Kastler

4.9guided11 min

Stay: A Contemplative Blessing

Nicky Temple

4.8guided9 min

Live In Wonder

Padma Gordon

4.8guided15 min

MIDL 15min 18 / 20: Softening Pleasantness

Stephen Procter

4.8guided30 min

Embracing Change

Lou Redmond

4.8guided2 min

Self-Love Affirmations (777 & 528 Hz)

Dana Retzlaff

4.9guided2 min

The Gentler Verbs

Betsy Johnson

4.9guided20 min

Metta Practice For Self (Loving-Kindness)

Seven Winds

4.8guided3 min

Evening Prayer: Resting In Your Light

Johnergy Healing

5guided9 min

I See You - A Meditation For Special Needs Parents

Rebecca Kahlsdorf

4.8guided6 min

Trusting The Timing

Whitnie Wiley

4.7guided7 min

I Am Strong Enough Despite All Hardships

Tiffany Alling

4.8guided4 min

I Am Remembering Who I Am - An Affirmative Prayer

Paulette Pipe

4.8guided16 min

Rain In The Meadow

Rachel Hillary

4.8guided12 min

Chakra Affirmation - Energy Balance Meditation

Gigi Xian

4.7guided21 min

Celebrating Life by Contempleting Death

Stephan Pende Wormland

4.7guided14 min

Wake Up & Celebrate!

Padma Gordon

4.8guided42 min

Try Softer Yoga Nidra 2

Shane Brennan

4.7guided4 min

Breathing Into "All Is Well" Guided Meditation

Heidi Coker

4.7guided14 min

Finding The Serenity To Accept The Things We Cannot Change

Tess | Being Moved

4.8guided19 min

Forgive Yourself - Acceptance Of Mistakes

Verena Backes

4.7guided14 min

Clear Your Head

Padma Gordon

4.8guided8 min

Throat Chakra Meditation

Israa Jm

5guided34 min

Happy Hour: Forgiving Oneself As If A Beloved Other

Nikki

4.8guided14 min

It's Time To Meet The Real You

Saskia Lightstar

4.8guided19 min

Root Chakra

Susan Burrell

4.6guided5 min

Self Love Inundation And Affirmations Bath

Amanda Arlene Rose

4.8guided21 min

Let The World Replace You

Suryacitta (The Happy Buddha)

4.9guided15 min

Day 6: 7 Day Meditation Training

Jeremy Rothenberg, L.Ac.

4.8guided15 min

MIDL 15min 14 / 20: Flickering of Attention

Stephen Procter

4.8guided10 min

A Love Letter For Dealing With Loss

Canel Soul

4.7guided1 min

Energy Boosting Affirmations

Barbara Faison

4.7guided7 min

Open, Offer, Allow, & Receive

Chelsea M

4.9guided7 min

Gratitude - I Am Enough

Andrew Johnson

4.8guided5 min

Softening Into Surrender

Emma Orlando

4.9guided5 min

Good Morning: Pray Before You Start Your Day

Patrick Lynen

4guided21 min

I Am Accepted

Gemma Nice AHCP

4.9guided3 min

Mindful Meditation For Peace And Presence

Patience Tamarra

4.9guided13 min

Sitting With Grief, Together

Rebecca

4.7guided9 min

An Exploration Of What Is And What Could Be

Kate Horsman

4.9guided18 min

Meditation To Bring To The Space

Ragu | Mindora

4.9guided13 min

Reengaging Faith - Responding With Prayer

Jess Bielman

4.8guided16 min

Connecting with Your Body

Patricia Palma Walsh

4.8guided15 min

As You Are

Joey Hulin

4.8guided16 min

Connecting with Your Body

Patricia Palma Walsh

4.8guided15 min

As You Are

Joey Hulin

4.8guided18 min

Perfect Week, Day 4: Power of Vulnerability (Meditation)

Tomek Wyczesany, Ph.D.

4.8guided4 min

Fragile

Betsy Johnson

4.6guided17 min

Intuition And Acceptance Meditation

Kathryn Remati

4.9guided15 min

Being Present With Your Heart

Ailey Jolie

4.8guided10 min

Your Personal Shield Meditation

Felix New

5guided8 min

A Mantra: This Too Shall Pass

Joe Stuczynski

4.7guided14 min

Energizing Morning Meditation With Affirmations

Vanessa | Mindfulnessa Yoga

4.8guided11 min

Key To Zazen 2 Clouds & Mind

Seiso Cooper

4.7guided9 min

Practice For Self Confidence

Dr Dave Trull

4.8guided14 min

Surrender, Embrace & Let Go

Dina Ghandour

4.7guided16 min

Tonglen Compassion Meditation

Lama Yeshe Rabgye

4.8guided20 min

Feeling Your Feelings - In The Body

Fenella Powell

4.9guided19 min

Internal Family Systems (Time To Celebrate All Your Parts)

Darius Bashar

4.8guided12 min

I Am Enough

Devani Rabeau

4.9guided22 min

Mindfulness And Metta, Peace And Compassion

Finnbarr Kennedy

4.9guided16 min

Going Deeper V1 - Live Meditation (For Reuben's Circle)

Reuben Lowe

4.8guided10 min

Self Love Essential

Ranjith Vallathol

4.9guided6 min

Stop Pause Breathe

Debra Doerksen

4.8guided7 min

Claim Your Right! Affirmation Practice

Lucy Love

4.9guided17 min

I'm Unlovable: Experiences With Core Deficiency Beliefs

Lynn Fraser

4.7guided13 min

Infinite Love & Kindness

Charles Freligh

4.9guided31 min

Practicing Self-Acceptance With Goddess Aphrodite

Asela Rosmarin

4.9guided7 min

Allowing Love To Flow Towards Ourselves

Seda Ünlüçay

4.7guided21 min

Letting Go Of What No Longer Serves And Inviting In The Good

Danielle Palli

4.8guided26 min

Melt Away With Awareness

Elizabeth Winkler

4.6guided16 min

Forgive, Let Go & Reclaim your Energy

Jennifer Cray

 

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