Meet Your Spirit Guide
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Meet Your Spirit Guide

by Linda Hall

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

This gentle, reassuring guided visualization lets you spend some quiet, reflective, and insightful time with your spirit guide. A spirit guide can be your ‘higher self’ or a spiritual entity who only has your highest interests at heart. The nature of this meditation is deeply relaxing and healing, it combines mindfulness, grounding, breath awareness, self-compassion, and guided imagery. The beautiful music is ‘Distant Voices’ by Jeremy Siegel

RelaxationHealingMindfulnessGroundingSelf CompassionBody AwarenessLetting GoHealing LightBreathing AwarenessGift VisualizationsSpirit GuidesSunset VisualizationsVisualizations

Meet your Teacher

Linda Hall

London, United Kingdom

Meet your Teacher

Linda Hall

London, United Kingdom