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Meet Your Spirit Guide
by Linda Hall
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k
This gentle, reassuring guided visualization lets you spend some quiet, reflective, and insightful time with your spirit guide. A spirit guide can be your ‘higher self’ or a spiritual entity who only has your highest interests at heart. The nature of this meditation is deeply relaxing and healing, it combines mindfulness, grounding, breath awareness, self-compassion, and guided imagery. The beautiful music is ‘Distant Voices’ by Jeremy Siegel
RelaxationHealingMindfulnessGroundingSelf CompassionBody AwarenessLetting GoHealing LightBreathing AwarenessGift VisualizationsSpirit GuidesSunset VisualizationsVisualizations
Meet your Teacher

Linda Hall
London, United Kingdom
