What You Feel, You Heal - Meditation
17:59
17:59

What You Feel, You Heal - Meditation

by Suryacitta (The Happy Buddha)

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
3.8k

This is an advanced emotional healing form Suryacitta. He guides the listener to listen and to feel into any emotional hurts that may be holding you back right now. What you feel, you heal is the understanding behind this meditation. It is a self compassion practice to help you heal and be well.

Emotional AwarenessSelf InquirySelf CompassionMindfulnessEmotional HealingGroundingInner ChildMeditationHealingAdvancedBody Sensation ExplorationMindful ObservationInner Child WorkBodily Sensations

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom