Like A Flower Facing The Sun

Use this simple practice as guidance for meditative posture as well as for posture throughout daily living. At any point you might notice, "am I opening naturally to receive all of This," or am I closing and pulling away. I think it's okay to pull away, but if we just notice it, we give ourselves the option to open up once again, and receive all that is available only Right Now. Thanks for being here!

Reviews

Wow. I started crying in the end, maybe by the sentimental energy of the rawness of what is. how good it feels to receiver.. i dont know last time i felt this. But now i do understand when people can look up and cry, it feels like a healthy retreat/relief. And that is is pure and accessable

Deep gratitude Charles 🙏🏼 Your calm direction enabled me to breathe & open slowly to the sun and the gifts this day holds.

Ooo really love this one!! Felt more open and relaxed 😌

Love this one so much. I’m on stage tonight and this is a beautiful orientation to that experience.

Exactly aligned with my current frequency. Thank you 🙏🤍