
07:04
07:04
Finding Safety Within
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
1k
In "Finding Safety Within," you will be gently guided into a space where you can feel the warmth and security of your own being. Like a loving embrace, each breath will invite you to release tension, allowing you to rest in the soft cocoon of your own inner peace. As you listen, you’ll be reminded that you are always safe, always held, and that within you lies a deep well of calm and strength. Music by Tony Anderson.
SafetyInner PeaceCalmStrengthRelaxationGroundingAffirmationBody ScanPresent MomentHeart FocusGrounding TechniquePresent Moment Awareness
Meet your Teacher

Georgia Kate Allen
London, UK
