Evening Prayer: Resting In Your Light

End your day with this soothing evening prayer designed to help you release the energy of the day and find peace within. Through calming words and affirmations, this track invites you to rest in your inner light, let go of what no longer serves you, and prepare for a night of deep, restorative sleep.

Explore more tracks from Johnergy Healing, including prayers and affirmations for releasing fear, embracing self-doubt, and stepping into forgiveness. Each track is designed to support your unique healing journey.

Transcript

Hello,

And welcome to Janarjee Healing and this moment of peace and reflection.

As the day comes to a close,

It's time to let go of what no longer serves you and rest in the warmth of your inner light.

Imagine the soft glow of twilight surrounding you,

Calming your mind and soothing your spirit.

Allow yourself to slow down and reconnect with the light that has guided you through this day.

Divine light within me,

Thank you for carrying me through this day.

As the sun sets,

I release the energy of the day,

Letting go of any tension or worry.

May my inner light soften like a gentle flame,

Bringing me peace and comfort.

Help me reflect on the blessings of today with gratitude and release any burdens with ease.

Let my heart and mind rest in harmony,

Knowing I have done enough and I am enough.

May this light guide me into restorative sleep,

Replenishing my energy for the new day to come.

I am held,

I am safe,

And I am loved.

And so it is.

Now let's take a moment to anchor this prayer with three affirmations.

These words are seeds of light and love,

Planting inspiration and empowerment into your heart.

As I speak them,

Feel free to repeat them silently or out loud,

Allowing each one to settle deeply within you.

I release the energy of this day and allow myself to rest in peace and light.

I am worthy of rest,

Renewal,

And love.

My light is eternal and it guides me even in stillness.

Take one more deep breath in,

Inviting peace and calm into your body,

And as you exhale,

Feel your light gently embracing you,

Wrapping you in warmth and safety.

You are enough,

Just as you are,

And you have earned this time of rest.

Let your light guide you into a night of deep,

Restorative sleep.

Tomorrow is a new day,

But for now,

Simply be.

Rest well.

Namaste.

Reviews

That was wonderful. I hear dr. Ernest Holmes in your prayer.

This was absolutely wonderful...
Blessings,

Donald James Dodge

Such a beautiful way to end my day, embraced in the restful arms of restorative, well-deserved sleep. I will return to this prayer again and again. Nameste.

John this is so beautiful and meaningful .perfect way to end my night . Thank you John 💝

Beautiful and gentle way to end the day. Thank you 🌷

Lovely meditation to release the day and prepare for sleep. Thank you, John 🙏💛

Our light is eternal and continues to shine even in stillness.✨

Beautiful words and a lovely soft voice 🙏thank you

Dear John, thank you so much for this amazing track along with all of the other prayer tracks that help me get through each of my days. This evening prayer is so centering and calming and I listen to it each night before going to bed. Thank you for everything! Many many blessings to you ! <3 Peace

Thank you, John, for this reassuring and positive message. I love the reminder that “I have done enough and I am enough”: time for rest and reset! Tomorrow is another day! Namaste dear John 🙏💫

John, thank you for guiding my being with your uplifting words of peace and tranquillity. My night is near, and I am ready to sleep soundly like a baby 🌙💤🙏💜

🙏🕊️❤️

So beautiful and relaxing, John. This was such a gentle track to get me ready to fall asleep. I am saving it on my playlist of tracks to help me sleep. Thank you, my friend. Namasté. ❤️🙏🏻

Lovely and soothing... I look forward to incorporating this short, guided meditation into my rest and relax routine. Many thanks. 💞🙏🏼