Staying Calm In Times Of Change

Change is the innate nature of the Universe. However, at times Change can be difficult. During such times, it becomes essential for us to maintain our inner calm. In this meditation, Saqib will take you to your inner sanctuary of stillness, from where you will observe the changing Universe in and around you!

Reviews

Dear Saqib, through this meditation I was actually comforted by you reinforcing that EVERYTHING within us and outside of us is in constant change and evolving. It is not something to fear.

With gratitude and love,
Stacey

A great meditation. I loved visualizing all the changes ranging from my village to the entire universe. I felt very joyful to be part of all the changes

It relaxed me completely and allowed me to go into a dream state briefly. I am such a fan of your meditations! Thank you.

Thank you for this calming centering meditation. I feel ready for the big changes ahead of me. 💚

I felt great comfort in connecting change in my breath all the way to change in the cosmos.

Always listen to this when anxious about future. In love with this meditation. Thank you Saqib ji. Love 🙏🏻

Our son is leaving for college in some months, and I’m already suffering. It is very hard for parents to see their babies leave, their empty room, the silent house so big all of a sudden.
Thank you a million times for this profound and beautiful meditation. I will come back to it many many times.
Do you have any more advice for me?
You’re definitely one of my favorite teachers.

The awarness to each area you gently guided me to calmed me. It is a gift to follow your voice. Thank-you.

Beautiful 🙏 I really liked the bit about how my neighbourhood changes it was a pivotal point of the meditation for me.

I appreciate your meditations, it gives me relief in times of difficult times 🙏🏻