Staying Calm In Times Of Change

Change is the innate nature of the Universe. However, at times Change can be difficult. During such times, it becomes essential for us to maintain our inner calm. In this meditation, Saqib will take you to your inner sanctuary of stillness, from where you will observe the changing Universe in and around you!

Reviews

This meditation has helped me process challenging thoughts and feelings I gave as a therapist; one who treats people some of whom are Jews, and some who are Palestinian. Changing times or the same times - it’s hard to say. This helped me work through how to support different sides and perspectives on tge Hamas attacks on Israel and the Israeli government response in the moment and since. Thank you.

Dear Saqib, through this meditation I was actually comforted by you reinforcing that EVERYTHING within us and outside of us is in constant change and evolving. It is not something to fear.

With gratitude and love,
Stacey

A great meditation. I loved visualizing all the changes ranging from my village to the entire universe. I felt very joyful to be part of all the changes

It relaxed me completely and allowed me to go into a dream state briefly. I am such a fan of your meditations! Thank you.

Thank you for this calming centering meditation. I feel ready for the big changes ahead of me. 💚