Guided Meditations for Happiness

4.8guided•10 min

11 Minute Grounding Into Gratitude Meditation

Jesse

4.8guided•8 min

10 Minute Loving Kindness Meditation

Michael O'Brien

4.7guided•10 min

Morning Affirmation Practice For Self Love & Support

Allie Lee

4.7guided•10 min

Return To The Present Moment - 10 Minute Daily Insight

Andrew Johnson

4.9guided•14 min

Cultivating Creativity

Cecily Bumbray

4.9guided•17 min•

Balance Stomach & Spleen Meridian Meditation + Music

Freya Bennett-Overstall

4.8guided•19 min•

The Gratitude Shift: Unify Your Heart And Mind

John Siddique

4.7guided•31 min

Relaxation

Rick Hanson

4.8guided•9 min

What do Driving Tests, Symphonies & Dancing have in common?

Tony Brady

4.7guided•19 min

You Are Worthy

Amy Ash

4.9guided•18 min

You Pulled Through (Full Version)

Reuben Lowe

4.7guided•4 min

Abundance Affirmations

Lyndsey Schneider

5guided•5 min•

New Mornings And New Beginnings

Vanessa Michele

4.9guided•10 min•

When You Feel Adrift

Joe Stuczynski

4.8guided•11 min

Heal & Create Balance Through The Elements

Carrie Suwal

4.8guided•14 min

Horse Spirit Meditation | Strength, Freedom & Personal Power

Sagittarius Way

4.7guided•11 min

Law Of Attraction

Nhi Nhi Le

4.8guided•59 min

Sleep Meditation Affirmations For Success, Wealth & Health

Tansy Forrest

4.8guided•20 min

Nausea Relief: Regain Comfort And Calm

Jayne Corner

4.8guided•17 min

Manifest Any Desire | Sleep Meditation

The Basement Upstairs

4.9guided•6 min

Embody The Elements: Air

Between Sounds

4.8guided•20 min

The Healing Waterfall

Linda Hall

4.9guided•3 min

Daily Mindful Habits - Hydrate For Vitality

Andrew Johnson

4.9guided•16 min•

Wealth & Abundance Affirmations

Venus O'Hara

5guided•61 min•

Daily Healing Your Body Meditation

Liz Doyle

4.9guided•27 min

What Is The Highest Possibility For Your Life?

Daniel Roquéo

4.7guided•3 min

Allow Yourself The Time To Pause

Dr Lauren Tober

4.9guided•6 min

Pre-Meditation: Ultra Slow, Mindful Movements

Larissa Hall Carlson

4.7guided•21 min

Good Vibes | Raise Your Frequency

Cory Cochiolo

4.7guided•16 min

Break At Work: Grounding And Somatic Practice

Patrícia Araújo

4.5guided•11 min

Energizing Morning Mindset For Self-Love

Tracy Lynn

4.8guided•12 min

Perfect Sense I

Òscar Carrera

4.6guided•8 min

Loving-Kindness

Cee McDermott

4.8guided•14 min•

Snuggle Into Stillness : Bedtime Meditation For Kids

Julie Lucas

4.7guided•16 min

Difficult Emotions: No Mud No Lotus

Adele Stewart

4.5guided•10 min

Visualisation to Quit Smoking

Carrie Suwal

4.5guided•8 min

Ritualize Your Happiness For Women- Brief Practice

Sara

4.7guided•5 min

Wishing Others And Ourselves Well

Manuela Soares Rodrigues

4.7guided•19 min

MA 14 Meditating With the Gentleness Of Threading A Needle

Phra Nicholas Thanissaro

4.6guided•23 min

Positive Affirmations To Start Your Day Successfully & Have A Happier Life

Robert Aceves

4.6guided•5 min

Dispelling Frustration: A Journey To Acceptance

Manal - Mattain

4.7guided•10 min

Cultivating Joy

jess spain

4.7guided•22 min

Meditation To Send Our Prayers

Ragu | Mindora

4.6guided•10 min

Learn How To Love Yourself & Open The Door To Joy

Samantha Russell

4.6guided•17 min

Gratitude Practice For Happiness

Debbie Larson

4.7guided•6 min

Reset Your Mind: 6-Minute Guided Meditation

Leonie Lam

4.6guided•8 min

Create An Amazing Day

Kirsten Pancras

4.6guided•10 min

All Is Well

Michael Burke

4.6guided•10 min•

Magical Morning Meditation With Blessings (10 min)

Heather Deane

4.5guided•7 min

Building Self-Esteem

Mike Comparetto, LCSW, RYT-200, A-CBT

4.6guided•10 min

Gratitude Breakfast

Intuition for Life

4.6guided•11 min

Loving-Kindness Meditation

Olivia Roberson

4.6guided•9 min

Taming The Inner Critic

Lydia Baksh

4.6guided•18 min

Ease Into A Happier State

Deborah Green

4.7guided•16 min

Full Moon In Gemini Affirmation Meditation

Joyce Diebels

4.6guided•6 min

How To Accept The Moment Of Now

Ora Nadrich

4.5guided•17 min

Reiki Meditation Series: Sacral Chakra

LaTanya L. Hill, JD, KA Reiki Master Teacher

4.7guided•12 min

Brahma Vihara: Appreciative Joy

Lisa Goddard

4.6guided•34 min

Change The Limbic Brain's Control Mechanism

Tony Samara

4.7guided•25 min

Shifts Through Moments-soothing, Self Empowering, Kindness

Colleen Fletcher

4.6guided•4 min

Kids Morning Affirmation - Your Universal Child

Debra Ford

4.6guided•14 min•

Morning Presence Of Loving Yourself

Aswathaman Achu

4.6guided•5 min

Raise Your Vibe - Guided Practice - 528Hz

Trish Everett

4.6guided•45 min

Loving-Kindness | Three Seats

Lucas G. Irwin

4.6guided•11 min

Harnessing The Power Of Gratitude

Rakhi Vadhera Mewasingh

4.7guided•8 min

The Seed Of Self Compassion

PattiJo

4.6guided•11 min

Sunshine After The Rain

Saint Ermias

4.6guided•8 min

Morning Meditation To Manifest More Energy & Abundance

Daniel Matallana

4.5guided•1 min

The 15-Second Positive Plunge

Fiona Brennan

4.7guided•10 min

Happiness And Joy Meditation - 10 Minutes

Elizabeth Pyjov

4.6guided•10 min

10 Minute Ocean Breath - Breath In Ease - Freedom - Peace

Samuel Adams

4.6guided•15 min

Heal Your Heart With Metta

MaKenzie Fly

4.7guided•5 min

DAY 6 Laughter & Reggae Music| 21 Days To A Happier You!

The Happiness Detective

4.6guided•4 min

Morning Practice: Choose Gratitude

Shireen Chada

4.6guided•23 min•

How To Manifest Your Dreams Sleep Talk

Reigo Vilbiks

4.5guided•10 min

Loving Kindness For Deeper Authenticity

Cassandra Michael

4.7guided•29 min•

Activate Your Vagus Nerve & Cultivate Non-dual Inner Peace

Mayur Katariya

4.6guided•5 min

5 Minutes Of Mindful Breathing

Audrey Slade

4.6guided•11 min

Being Present - Awakening To The Now Meditation

Shireen Chada

4.6guided•5 min

The Self Compassion Break

Aaron Ellis

4.5guided•11 min

1.3 How To Relax (Mindfulness Meditation)

Adam Weinberg

4.7guided•10 min

Kindness Meditation

Michael Eisen

4.6guided•6 min

Intentions For Gratitude

Megan Ahn

4.7guided•12 min

I AM Guided Meditation

Rita Abdallah

4.6guided•6 min

Intentions For Gratitude

Megan Ahn

4.7guided•12 min

I AM Guided Meditation

Rita Abdallah

4.6guided•25 min

You Are Awake Awareness

Mahip Rathore

4.6guided•14 min

Compassion Meditation

Tarika Lovegarden

4.7guided•9 min

Loving Kindness Meditation (LGBT+ Meditation)

Jay

4.7guided•22 min

Taoist Inner Smile Meditation

Máire Ní G

4.5guided•15 min

As You Are

Brooks Palmer

4.6guided•11 min

The Mirror Visualization: Manifestation Meditation Technique

Ellen Mouton

4.6guided•5 min

Your Daily Happiness Practice - 5 Minute Daily Insight

Elisha Goldstein

4.6guided•4 min

Meditation - Embrace Who You Are

Dana Retzlaff

4.6guided•9 min

Gratitude Is The Field Where Happiness Flowers

Jennifer Reaburn

4.6guided•8 min

Lovingkindness Meditation: Be Happy

Clive Johnson

4.7guided•18 min•

Law Of Attraction Alignment Meditation

primitive-relaxing-music

4.7guided•16 min

Meditation On Spreading Joy | 15 Minute Guided Meditation

Ishar Keshu

4.7guided•8 min•

Focus And Self-love

Debra Ford

4.8guided•9 min

Remember Your Good Times To Cultivate Gratitude

Anna Maria Marquez

4.8guided•12 min

Simply Happy – A Quiet Smile Within For Inner Peace

YogiPhoenix

4.6guided•6 min

Magic Wand Meditation

Koreen Clements

4.6guided•15 min

Loving Kindness (Metta) Guided Meditation

Samantha Russell

4.6guided•13 min

Inner Child Healing Meditation

Neha Prabhakar

4.6guided•7 min

Gratitude Affirmations

Marie Castello

4.8guided•11 min

Create A Massive Change In Your Life With Detachment

MirIAM

4.5guided•3 min

Letting Go Of Judgment And Comparison

The Yoga Couple - Mat & Ash

4.3guided•23 min

Morning Manifesting & Creation Meditation

Moriam S. Balogun

4.7guided•14 min

Journey Home to You

Truly Eleanor

4.7guided•9 min

Day 4 - Problem Solving

Janita Hargoven

4.7guided•12 min

7 Days Of Meditation: Day 5, Gratitude

Susan Madden

4.7guided•16 min

Effortless Happiness & Bliss - Stop Looking Outside Of You

Thijs Van der Helm

4.7guided•18 min

Meditation On The Breath

Lucille Villaseñor-Caron

4.7guided•6 min•

Morning Affirmations | Self-Love, Motivation & Success

Point of Attraction Sound

4.6guided•16 min

Changing Your Perspective Of Anger

Shagun Maheshwari

4.6guided•10 min

An Exercise On Connection

Tamara Lechner

4.7guided•4 min•

Setting Joyful Intentions From The Heart

Elizabeth Pyjov

4.6guided•9 min

Connecting And Following Your Inner Guidance.

Anna Hughes

4.5guided•4 min

Mood-improving Mindset Shift Mantra - Simple Uplifting Guided Meditation

Eva Camille

4.6guided•9 min

Affirmations For Joy

Marie Castello

4.6guided•8 min

Cultivating Joy

Morgan Norvell

4.6guided•11 min

Relieve Anxiety, Stress, & Sadness

Danielle Molldene

4.7guided•11 min

"I Am Enough." (Silencing The Inner Critic)

Danielle Palli

4.6guided•10 min

Fix Your Vibe – Access Higher Frequencies

Krystal Ariel

4.5guided•10 min

Imagine Your Day - A Morning Healing

Ariel Hardy

4.7guided•13 min•

Return To Inner Peace, A Path To Happiness

Dea Bozzo

4.6guided•17 min

Gratitude Meditation For More Abundance & Happiness

Tony Myers

4.5guided•10 min

Remembrances (Adopted From Thich Nhat Hanh)

Tobias Polzin

4.5guided•14 min

Cord Cutting: Letting Someone Go

Linda Owen

4.6guided•12 min

Connecting With Your Inner Child

Kate Truitt

4.5guided•9 min

Find Your Happy Place

Heather Rae

4.7guided•3 min•

Morning Gratitude: 5 Senses

Sandhya Coyle

4.5guided•5 min

Mindfully Happy The Beautiful Everyday

Mindfully Happy

4.6guided•5 min

S-O-S Self-Love Boost

Miko Ramelow

4.7guided•20 min

Simplicity Beyond The Mind

Boyan Milouchev

4.6guided•13 min

Guidelines For Wisdom Contemplations

Dr Miles Neale

4.6guided•15 min

Self-Criticism To Self-Confidence

David Oromith

4.6guided•64 min

I AM Sleep Affirmations For Abundance & Happiness

Reigo Vilbiks

4.4guided•11 min

Gratitude Power Nap

John Vincent

4.6guided•6 min

6 Minute Manifestation Meditation

Lyndsey Schneider

4.4guided•11 min

Gratitude Power Nap

John Vincent

4.6guided•6 min

6 Minute Manifestation Meditation

Lyndsey Schneider

4.6guided•2 min

You Are Powerful Medicine

Katherine Ganev

4.7guided•50 min•

Yoga Nidra for Joy and Peace

SevaRam Spronk (Jagoda Spronk)

4.5guided•11 min

Pineal Gland Meditation

Maria Meulders

4.7guided•8 min•

Focus And Growth

Debra Ford

4.6guided•9 min

Start Your Day With Gratitude

Iris van Ooyen

4.7guided•13 min•

Finding Happiness After A Breakup

Andrew Neel

4.6guided•18 min

Fear Release Meditation

Bianca Mayers

4.7guided•7 min

Root Chakra Meditation

Brenda L. Austin

4.7guided•7 min•

Good Morning Meditation (7 Min)

Pasha Lyndi

4.7guided•13 min

Self-Awareness For Beginners

Rakesh Kumar Gupta

4.6guided•12 min

Freedom: Connecting With The Fullness Of You Meditation

Manal - Mattain

4.7guided•7 min•

Increase Happy Thoughts - Morning Meditation

Elizabeth

4.7guided•10 min

Don't Sweat The Small Stuff Meditation

Corina P

4.6guided•3 min

Reclaim Your Empowerment

Jagbir Kang

4.7guided•5 min

Reacting To Your Emotions

Allan Ray Enriquez

4.6guided•15 min

Basic Mantra Practice With Foundational Qualities

Rory Kinsella

4.6guided•12 min

Calming Yoga Nidra For Deep Relaxation

Nikolina Kerner

4.6guided•13 min

Find Equanimity

Anna Caldwell

4.7guided•11 min

Be Present

André Fukunaga

4.6guided•15 min

Peaceful Place - ASMR Visualisation For Sleep (No Music)

Love To Meditate

4.5guided•5 min

Release Perfection

Holly Hall

4.6guided•5 min

Chanting For Universal Happiness

Osiris Mancera

4.6guided•54 sec

Heartful Poem - Joyful

Arnaud Saint-Paul

4.5guided•8 min

Gratitude For My Wholeness

Josephine Sorciere

4.6guided•11 min

11 Minutes To Elevate

Audra Bear

4.6guided•8 min

Short Meditation For Gratitude

Tereza Andrew

4.7guided•20 min

Healing Himalayan Salt Lamp: A Heart Chakra Meditation

Ishar Keshu

4.7guided•7 min

Loving-Kindness (Metta) Meditation

Marianne Cook

4.7guided•5 min

Being Happy At Work

Matt Mueller

4.6guided•30 min•

Growing Joy Meditation

Elisha Goldstein

4.7guided•6 min

Tonic Energy Healing Meditation

Lisa Van Zuylen

4.6guided•8 min

Magical Mermaid Practice

Kirsten Pancras

4.5guided•6 min

Awaken Your Potential Morning Meditation

Selma Aouichaoui

4.6guided•11 min

Loving Appreciation For Your Body Meditation

Lauren Gabrielle Foster

4.6guided•8 min

Experiencing Gratitude

Paula Naputano

4.6guided•4 min

Short Self-Acceptance Practice

Elizabeth Pyjov

4.6guided•4 min

Peaceful Place Practice

Leah Juenger

4.7guided•5 min

DAY 9 Skills & Hang Drum| 21 Days To A Happier You!

The Happiness Detective

4.6guided•10 min

Presence Of Peace

Michael Burke

4.5guided•25 min

Clarity Of Purpose

Sylvia Joy

4.6guided•14 min

More Self-Love Energetic Activation

Iris van Ooyen

4.7guided•8 min

The Brave Ball

Sarah Blangiardo

4.5guided•9 min

Mindfulness Meditation

Sebastian Wierzbicki

4.7guided•8 min

Harness The Power Meditation

Chris Burke

4.6guided•4 min

Gratitude | Affirmations

Teemaree

4.6guided•6 min

Happiness Metta Meditation

Luna

3.7guided•24 min

Week 6 Mindfulness For Parents & Carers - Nourishing Happiness

Mindfulness Connected Learning

4.7guided•7 min

Gratitude & Joy: Your Perfect Morning Ritual

alixe van ogtrop

4.6guided•13 min

Awaken Your Magic Within

Tracy Lynn

4.5guided•16 min

Yoga Nidra For Restorative Sleep

Elodie Attias

4.7guided•9 min

Gratitude Meditation

Blanche Kraft

4.5guided•4 min

A Morning Meditation For Gratitude

Light Energy Meditation

4.4guided•3 min

Sense and Savor Walk

Kathleen Cator

4.6guided•13 min

Loving Kindness For Ourselves

Adele Stewart

4.4guided•3 min

Sense and Savor Walk

Kathleen Cator

4.6guided•13 min

Loving Kindness For Ourselves

Adele Stewart

4.6guided•15 min

Running Happy

Cory

4.6guided•6 min

Choose Happiness Meditation

Jasmine Sheffield

4.5guided•2 min

2-Minute Gratitude Practice

Julie Mallari

4.5guided•30 min

I Am Happy

I AFFIRMATIONS

4.6guided•29 min

Mermaid Love

Mumma Magic

4.4guided•30 min

Happiness Meditation

Tony Samara

4.6guided•7 min

I Am Enough - Empowering Affirmations With Chimes

Kirsten Pancras

4.6guided•6 min

Setting Intentions For The New Year

Cheryl Vigder Brause

4.7guided•14 min

Meditation 4 - Search For Meaning Over Money

Kiné Corder

4.6guided•41 min

Becoming An Awareness: Deep Yoga Nidra For The Higher Self

Jana Belugí

4.7guided•14 min

Meditation For Happiness: Embrace Your Gifts, Gratitude

jamie belso

4.6guided•10 min

Self-Forgiveness And Self-Love

Tracy Lynn

4.5guided•18 min

Full Body Cleanse - Beach Scape

Rising Zen

4.6guided•60 min

Prophecies To Sleep And Wake Up Happy (Short Version)

Robert Aceves

4.6guided•6 min

Practice Of Journaling

Stephen Baines

4.5guided•4 min

Gratitude For Little Things In Life

Ameeta Goyal

4.5guided•11 min

Healing Myself With Joy And Happiness

Olga-Lucia Gamboa Arana

4.6guided•6 min

Every Day Is A New Day-Finding Joy And Happiness

JUSTUS GROSE

4.6guided•12 min

Abundance Meditation

Tyna Knytlova

4.6guided•11 min

Language Cop - Powerful Empowering Tool For You

Ignatius Raphael

4.6guided•7 min

Activate Higher Self Alignment Meditation

Arika Trimnell

4.6guided•2 min

Daily Affirmations For Self-Love

Denzil Oconnell

4.7guided•1 min

Prayer Of Joy | Finding Happiness In God's Presence

Lisa Maslyk

4.6guided•10 min

Stress Eliminator

Justin Francisco

4.6guided•9 min

Ground In Gratitude

Erica Galia

4.6guided•11 min

Self-Love

Yoga Sutra Shala

4.6guided•19 min

Choose Love Over Fear

Kelly Ryan

4.6guided•1 min

Smile Of Breath

Hannes Bend

4.6guided•10 min

Believe In Yourself

Katherine Ganev

4.6guided•30 min

Affirmations For Success, Happiness & Love

Andrea Henkels L.Ac. HC

4.6guided•15 min

Guided Meditation For Focus And Concentration

Denzil Oconnell

4.6guided•10 min

Your Magic Daytime Mindful Meditation Journey

Chardee McEwan-Guzda

4.6guided•15 min

Truth Within

Yoga Sutra Shala

4.5guided•8 min

Perfect Day Practice

Val White

4.6guided•7 min

Remembering Your Worthiness

Kimberly Madigan

4.5guided•12 min•

A Meditation Of Gratitude

Dorothy Zennuriye Juno

4.6guided•17 min

Transform An Ugly Day Peacewood Peacework

Lotte Liv Fredskov

4.6guided•11 min

Day Starter

Solveig Bethke

4.6guided•4 min

Everyday Joy

Brenda Carey

4.6guided•9 min

Mindful Self-Compassion: Giving & Receiving

Katarina

4.6guided•4 min

Gratitude Practice

Marusya and Nick Price

4.6guided•26 min

Morning Meditation To Music

Chetana Karla Shakti

4.6guided•30 min

Chakra Time The Womb & Mother Earth

Linda Owen

4.6guided•19 min

Positivity For Every Season - Optimism & Hopefulness

Daina

4.5guided•13 min

New Year's Meditation

Valerie Fabris

4.6guided•27 min

Well Happy Peaceful Meditation

Mari Amman

4.6guided•15 min

A Meditation For Self-Healing

Marc Lainhart - The Intuitive Prospector

4.6guided•6 min

Companion to The Mindful Vegan Book Meditation Practice: Day 6

Lani Muelrath

4.6guided•9 min

Breath Awareness Meditation With Koshi Bells

Tej Kirti Kaur

4.6guided•9 min

Generosity And Gratefulness Practice

Gita Nilforoush

4.7guided•12 min

Seven Rays Soul Journey

Frankie P

4.5guided•10 min

Your Daily Happiness Practice - 10 Minute Daily Insight

Elisha Goldstein

4.6guided•10 min

Kids' Meditation - Peaceful Garden

Jasmine - Little Mindfuls

4.7guided•5 min

DAY 8 Blessings & Kalimba Music| 21 Days To A Happier You!

The Happiness Detective

4.7guided•3 min

Origins Seasonal Bliss Meditation For Children: Spring

Origins Curriculum

4.6guided•28 min

Open Awareness

Adam Lane

4.6guided•17 min

Meditation To Find More Ease In Life

Petra Rakebrandt

4.6guided•11 min

Magnetising Infinite Abundance

Natalia Urban

4.5guided•18 min

Trance For Success

Julie Cielo

4.5guided•8 min

Five Principles Meditation

Tim Moorey

4.6guided•24 min

Sophrology - Mood Lifting

Sophie Nolis

4.6guided•16 min

Joy And Memory

Alon Ferency

4.6guided•7 min

Move From Resistance To Ease Meditation

Shan George

4.6guided•7 min

Visualisation For Belonging

Anna Parker-Naples - Influential Breathwork

4.6guided•11 min•

Light Up Your Morning

Fiona Brennan

4.6guided•19 min

Meditation: Finding Balance & Light Within

DAYANA

4.6guided•5 min

Morning Gratitude Meditation: Opening To Abundance

Kris Kerns

4.6guided•22 min

Gratitude And Breathwork Meditation

Whitney Redman

4.4guided•18 min

Relax Into Sleep

Dr Elise Bialylew

4.6guided•10 min

See With New Eyes

Douglas Robson

4.6guided•16 min

Guided Meditation For Inner Peace

Dorci Soulfire

4.5guided•8 min

Morning Positivity

Laurie Nicoletti

4.6guided•6 min

6 Minutes Of Loving Kindness

Ash Shah

4.6guided•3 min•

Affirmations For Gratitude

Light Energy Meditation

4.6guided•6 min

Rejuvenating Morning Meditation

LeeNor Dikel

4.5guided•6 min

Soft-Spoken Positive Words Before Bed: You Are Strong

Love To Meditate

4.6guided•6 min

Loving Kindness Meditation: I Am Ok With Being Ok

Janna Cantu

4.6guided•12 min

Nature Walk Meditation (Visualisation)

Kati Kaia

4.6guided•10 min

Cultivating Peace And Joy

Paula Naputano

4.6guided•10 min

Cozy Heart Room (Metta)

Angela Larson

4.6guided•12 min

Happy Sleepy Guided Meditation

Dr. Nicole Cain

4.6guided•180 min•

Soothing Words For Deep Sleep

JuneB