Seven Rays Soul Journey

In this Seven Ray Soul Journey, we connect with the sacred energy of the Seven Rays, each ray carrying unique qualities to support our healing, growth, and transformation. Guided by the wisdom of the Inca traditions, we’ll invite each ray Yellow, Green, Blue, Red, Violet, White, and Pink to flow into our being, bringing happiness, healing, clarity, and love. As we journey through these colors, allow yourself to experience their gentle power, harmonizing and uplifting every part of you.

Transcript

Hi,

This is Frankie and welcome to this 7 Rays meditation.

Get comfortable,

Either seated or lying down.

Closing down your eyes,

Gently take a few breaths,

Grounding you into the present moment.

Imagine a golden sun shining brightly above you,

Radiating warmth and light.

This is the absolute sun,

The source of all energies on planet earth,

From which the sacred rays flow.

With each breath,

Feel yourself becoming more relaxed,

More open and more receptive to the energy of the 7 Rays.

Visualise the origins of a rainbow emerging from the sun above,

A brilliant arc of light that holds within the sacred rays.

Today we honour the path of the Inca ancestors,

Who worked deeply with these energies to awaken and elevate their spirit.

Let us connect now with the rays they revered.

The yellow ray,

Happiness and abundance.

Imagine a vibrant yellow ray descending from the rainbow above,

Flowing down into your body.

Feel its energy,

Bright and radiant,

Filling your entire being with happiness and abundance.

As this yellow light gathers in your solar plexus,

Breathe deeply,

Draw it into your core.

Breathe in the energy of abundance,

And breathe out any limitations or blocks to happiness.

Breathe in the powerful light of prosperity,

And breathe out anything that does not serve your highest good.

With each inhale,

Absorb the energy of prosperity and joy.

As you exhale,

Let this energy expand into every cell of your body,

Knowing that this yellow ray is here to nourish you with abundance.

Visualise this light as a powerful resource,

With the availability to you at any time.

Call in the green ray,

The vibrant energy of healing and vitality.

Visualise this green light entering your heart centre,

Gently nourishing and revitalising every part of your being.

Breathe in the energy of health and healing,

And breathe out any stress or imbalance.

Breathe in vitality and strength,

And breathe out anything that no longer supports your wellbeing.

Feel this green energy radiating outwards from your heart,

Filling your entire body with wellbeing.

With each breath,

Let this healing energy permeate every organ of your being,

Every muscle,

Every cell,

And know that you are revitalised,

Recharged,

And whole.

Moving to the blue ray,

Clarity and liberation.

Now envisage a calming blue ray descending from the rainbow above,

Flowing into your mind.

This is the ray of clarity and liberation.

Allow it to fill your head,

Dissolving mental clutter,

Bringing in peace,

Focus,

And awareness.

Breathe in the power of clarity,

And breathe out any thoughts that no longer serve you.

Breathe in the energy of liberation,

And breathe out any limitations or fears.

As this blue light fills your mind,

Feel yourself awakened,

Awakening to new insights and releasing any doubts or confusion.

This energy supports your awakening,

Allowing you to move beyond old patterns and expand into higher consciousness.

We welcome the red ray,

The ray of sweetness and passion into our life.

See this vibrant red energy flowing into your entire being,

Igniting your heart and inspiring your passion.

Breathe in the sweetness of life,

And breathe out any resistance to joy and vitality.

Breathe in power of passion,

And breathe out anything that's holding you back from fully embracing your dreams.

Let this red light fill your whole being,

Awakening a deep enthusiasm for life.

Feel its warmth and life force energy empowering you to move forward with love and purpose in all that you do.

Sense that you are filled with the transformative power of this sacred red ray.

Violet ray,

See the violet ray,

The energy of transformation and spiritual awakening descending from the rainbow.

This ray guides your inner growth and higher consciousness.

Breathe in transformation.

Breathe out limitations and past patterns.

Breathe in spiritual awakening.

Breathe out anything that keeps you from your true essence.

Just allow the violet light to envelop your body,

Spirit and mind,

Helping you release the old patterns,

Opening you to new possibilities.

Feel yourself aligning with your higher self,

Awakening to a greater purpose.

The white ray.

We call in the white ray,

The energy of purity,

Illumination and divine connection.

See this brilliant light entering from above,

Purifying your mind,

Body and spirit.

Breathe in purity.

Breathe out any negative impurities.

Breathe in divine illumination.

Breathe out anything that clouds your light.

Feel the white light cleansing you,

Bringing clarity,

Inner peace and a deep connection to your higher self.

Allow it to illuminate your entire being,

Filling you with the light of purity.

Finally we welcome the pink light,

Love and compassion.

The gentle nurturing energy of love and compassion.

See a soft pink light descending into your heart,

Wrapping you in a warm embrace.

Breathe in love and compassion.

Breathe out judgement or resentment.

Breathe in kindness.

Breathe out anything blocking your heart.

Feel this pink light expanding through you,

Filling you with unconditional love,

Compassion for yourself and others.

Allow this energy to create a peaceful loving space within you.

Now see all seven rays,

Yellow,

Green,

Blue,

Red,

Violet,

White and pink,

Blending harmoniously within you,

Creating a radiant aura of colour and light As these energies merge within,

Feel yourself balanced,

Empowered and deeply connected to the earth,

To the cosmos,

To the wisdom of all your ancestors.

Breathe deeply,

Feeling the unity of the sacred colours within you,

Each ray supporting and enhancing each other.

Offer a moment of gratitude for the energy of the seven rays of the rainbow and the ancient wisdom within that guides you.

With this energy integrated,

Know you are empowered to move forward with joy,

Healing,

Clarity,

Passion,

Spiritual awareness,

Purity and love.

As you complete this meditation,

Feel the energy of each ray once more within you,

Knowing that you can call upon these powerful colours and the qualities whenever you need.

Take a deep breath in,

Filling yourself with gratitude and a slow exhale,

Grounding yourself into the present moment.

When you are ready,

You can gently open your eyes and bring in the power and the essence of the seven rays into your day.

Thank you for watching

Reviews

Thank you, dear Frankie. It's as if you're speaking to my soul. Your love, your light, your colors—everything flows through me. My aura becomes colorful and vibrant, and I feel clear. Thank you for reminding me of clarity, love, and also of being loving to other people and creating an aura that surrounds us with love and devotion. Thank you for all your special meditations. I'm incredibly happy that I found you, and my day begins and ends with positive affirmations and thoughts.Sometimes, when the day has been busy—and of course life isn't always beautiful and easy—I listen to your meditation and remember that all of this is part of who we are, and that all of this excitement, nerves, and fear are part of who we are. But with your meditations, I find my balance again. It's a flexible balance that can dance, and I thank you for everything you give us.