I Am Happy

Binaural beats affirmation meditation for happiness with Dana Holtzman.

Transcript

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am positive.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am positive.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am positive.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am positive.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am positive.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am positive.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am positive.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am positive.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am positive.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am positive.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am positive.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am a positive person.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am positive.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am positive.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am positive.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am positive.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am positive.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I choose to focus only on the good.

I am a happy person.

I am having fun now.

I am happy.

I am full of joy.

I am smiling a lot.

I feel good.

I am a positive person.

I focus only on the good.

I am a happy person.

Reviews

I feel amazing. You have a wonderful voice & I’m grateful to you!!

Thank you.
🙏🏿

I like to listen your affirmations while I'm doing chorus. Thank you!

This really made me laugh out loud and put me in a great positive mood for the day ahead... thank you 😀💗🌈

Exellent it got me in a good positive mood for the morning

Great affirmation! Coming back to it in the future... over and over again. Thank youuuu!!💖😄

Amazing! Makes you feel better about life. Thank you

I am happy too! :-) :-) :-)

I feel good- I am a POSITIVE person.

T H A N K Y O U

Wonderful and inspiring. 30 minutes flew by.

I really liked this. I am bookmarking! I listened to it as I got ready for work and on my commute. Really effective!

I really liked this. It was eight affirmations repeated over and over again, with music in the background. I can see this being used outside of a meditation too. For me, I just focused on my breathing, and her voice would move to the background. My only complaint would be that her voice was too loud. If it was a bit more in the background, I think it would have been better. But this is just my opinion. I will be using this one again. 😺