Origins Seasonal Bliss Meditation For Children: Spring

Embark on a journey through the vibrant awakening of spring with Origins Curriculum's "Seasonal Bliss: Spring Awakening Meditation for Kids." This meditation will guide your child into a state of serene happiness.

As nature stirs from its winter slumber, your little one will stretch and grow alongside the budding flowers and unfolding leaves. Each breath is an invitation to embrace the renewal and joy that spring brings. With each verse of our heartfelt lyrics, we'll nurture happiness in your child's heart, body, mind, and spirit, celebrating the fresh start that only spring can offer.

Suitable for children of all ages, this meditation is a perfect pause in the day or a calming bedtime ritual. Let the essence of spring inspire a beautiful beginning and joyful growth in your young one's life.

Featuring Genevieve King and Produced by Chris Sholar

Transcript

My heart fills with happiness.

Happiness fills my body,

My mind,

And my spirit.

Spring is happiness,

And I breathe.

Waking up,

We stretch our bodies.

We've been asleep for a long time,

Hibernating like bears.

My heart fills with happiness.

Happiness fills my body,

My mind,

And my spirit.

Spring is happiness,

And I breathe.

The sun is out,

Snow melts and rain falls.

The warmth returns,

Frozen ground softens.

Tiny flowers peek their heads up through the old,

Dead grass.

My heart fills with happiness.

Happiness fills my body,

My mind,

And my spirit.

Spring is happiness,

And I breathe.

Dry branches start to soften.

Green buds start to pop.

Leaves start tiny and tight,

Then they unroll,

Seeking sun.

Sound of birds create the most beautiful music as I.

My heart fills with happiness.

Happiness fills my body,

My mind,

And my spirit.

Spring is happiness,

And I breathe.

Spring is a time of new life,

Of birth and rebirth,

A time of flowers and rain and baby animals playing,

A time to start over,

To begin again,

A new beginning.

My heart fills with happiness.

Happiness fills my body,

My mind,

And my spirit.

Spring is happiness,

And I breathe.

Freshness in the air,

Warm rains,

New life,

Time to plan our gardens,

To get seeds in the ground,

Getting ready for the heat of summer that will help us grow strong and tall.

My heart fills with happiness.

Happiness fills my body,

My mind,

And my spirit.

Spring is happiness,

And I breathe.

Spring is happiness.