04:24

Gratitude | Affirmations

by Teemaree

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
690

Listen and affirm your way to gratitude. This short and guided recording includes a soothing track and guidance to cultivate a grateful heart. Listen and agree in heart and mind to manifest peace and happiness in the moment as well as even more to be grateful for.

GratitudeAffirmationsPositive ThinkingMindfulnessEmpowermentSoothing TrackPeaceHappinessPositive Self TalkMindfulness In Daily LifePersonal EmpowermentBody GratitudeGratitude Affirmations

Transcript

Hello,

My name is T Marie.

These are affirmations for gratitude.

Enjoy them in undisturbed silence or while practicing gentle activity.

Come back to them throughout the day to manifest even more to be grateful for.

Let's begin.

There is plenty to be grateful for.

I'm ready to notice all the things I have to appreciate.

I'm grateful.

I made the choice to be grateful.

I appreciate being alive.

It's wonderful to have this breath happening automatically for me.

I'm glad I have a working body.

How lovely for my working mind.

I appreciate it.

I appreciate the power I have to do and create.

I appreciate these affirmations.

I'm glad I have so many habits that support me.

I'm grateful for the endless support I have both digital and personal.

I'm happy I'm noticing all the things I like.

I'm grateful for the food I've had.

I appreciate my technology.

I appreciate everything I have overcome to this point.

I love all my happy memories.

I appreciate the small moments.

I'm grateful for every time I've laughed.

I'm so glad I keep growing.

I'm grateful for the ways I get better and better.

I appreciate the things I like.

I'm grateful for the things that make me feel loved.

I appreciate what makes me happy.

There is plenty to be grateful for.

I am grateful and there is more to be grateful for coming my way.

There's plenty to be grateful for.

I'm ready to notice all the things I have to appreciate.

I'm grateful I made the choice to be grateful.

I appreciate being alive.

It's wonderful to be breathing automatically like a dog.

It's wonderful to be breathing automatically like this.

I'm so glad I have a working body.

How lovely for my working mind.

I appreciate it.

I appreciate the power I have to do and create.

I appreciate these affirmations.

I'm glad I have so many habits that support me.

I'm grateful for the endless support I have,

Both digital and personal.

I'm happy.

I'm noticing the things I like.

I'm grateful for the food I've had.

I appreciate my technology.

I appreciate everything I have overcome in my life.

I love all my happy memories.

I appreciate all the small moments.

I'm grateful for every time I've laughed.

I'm so glad I keep growing.

I'm grateful for the ways I get better and better.

I appreciate the things I like.

I'm grateful for the things that make me feel loved.

I'm grateful for the things that make me feel loved.

I appreciate what makes me happy.

There is plenty to be grateful for.

I'm grateful.

And there's more to be grateful for coming my way.

I'm grateful.

And there's more to be grateful for coming my way.

I'm grateful.

I'm grateful.

And there's more to be grateful for coming my way.

Meet your Teacher

TeemareeMichigan, USA

4.6 (70)

Recent Reviews

Milind

November 29, 2022

I am grateful to you for such beautiful way you pay gratitude to body and other things. Than you to Tea.

More from Teemaree

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Teemaree. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else