Running Happy

Name: Running Happy
Uploaded: 2023-10-31T16:58:18.601Z
Duration: 15 min 4 s
Channel: Cory
Description: This guided meditation is meant to accompany you on a run. It explores physical sensation and emotional awareness with an emphasis on self-compassion. Follow along to foster a vibrant sense of aliveness and increase your capacity for joy.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

755

This guided meditation is meant to accompany you on a run. It explores physical sensation and emotional awareness with an emphasis on self-compassion. Follow along to foster a vibrant sense of aliveness and increase your capacity for joy.

Resilience Health & Happiness Motivation Performance Happiness Secular Mindfulness Secular Mindfulness Mindfulness Meditation

38.0 (38)

Recent Reviews

Louisa

June 13, 2024

Really lovely thanks. I loved the “may you be”s at the end, and I wish all that for you too. 🙏💛✨

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else