15:01

A Meditation For Self-Healing

by Marc Lainhart - The Intuitive Prospector

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
476

Join Marc Lainhart - The Intuitive Prospector™ on a journey through mind, body, and spirit to explore and discover the many pathways to self-healing, joy, happiness, peace, and "Spiritual Transformations" for "Spiritual Gold!" "Be Inspired! Inspire Others! Inspire Before We Expire!" - Marc Lainhart

MeditationHealingForgivenessBreathingAcceptanceMasterySustainabilityGratitudeIntuitionResetJoyHappinessPeaceInspirationSelf HealingSelf ForgivenessDeep BreathingSeasonal PracticesSeasonsSpiritual TransformationsConscious Reset

Transcript

Hello,

My name is Mark Leenhardt,

The Intuitive Prospector.

I want to just say thank you for joining me on today's soul adventure as we dare to dream,

Dare to explore,

And dare to live through the many aspects of mind,

Body,

And spirit.

Take a moment to just connect into the magic of the moment.

Relaxing.

Sitting down for a nice meditation as we explore pathways to self-healing.

Taking in a nice deep cleansing healing peaceful breath.

Move into the magic of the moment and exhale.

Allowing the mind to calm,

To rest,

To rejuvenate,

And to reflect.

We can do this through the power of breath on our journey of self-healing and the many pathways to healing.

Taking another nice deep breath in.

Breathing in what you want,

Exhaling what you don't.

Always pay attention to the seasons and cycles of this external world for they do influence our internal world.

Healing with many pathways to healing itself are an open and curious journey through the human experience and we can follow this journey daily with a pathway of healing to get to those better days in life with peace,

Joy,

And happiness.

This is vital and an essential energy to the physical body and to allow for self-healing to take root and obtain inner peace.

That inner peace within so that we may have peace with our external world.

We may need to ask ourselves,

Something is off,

Not working,

Or needs to change.

We refer to this as cognitive intuition with the ability to ask ourselves that exact question of something is off,

Not working,

Or needs to change.

It is one of the many traits that helps us to facilitate self-healing.

We also have responsibility and ownership to be able to say to ourselves,

I need to change.

I want to change.

This is also a trait to help facilitate self-healing and we call this self-mastery.

To forgive thyself,

We need to know thyself and the ability to know ourselves at a deeper level.

We can allow self-forgiveness and saying thank you for the experience with grace and patience.

This is a trait also known as true self-forgiveness and knowing thyself at a deeper level.

Saying thank you for the experience with grace and patience.

There is also a life system that will enable us to maintain and ground us with viability and comfort and will allow for continual reuse for the healing process as one of the many traits to facilitate self-healing.

We can access this anytime by simply saying I feel safe,

Grounded,

Supported,

And loved.

This life system is also known as self-sustainability and with continual reuse of this,

We can move into deeper self-healing and facilitate a healing process within the human consciousness and the human journey.

Through this process of self-healing,

We may find ourselves stepping into our power,

Letting go and opening up the space of pain and feeling it with I forgive myself not just once,

But again and again and again and as many times as needed to finally feel peace,

To move into the pathway to facilitate self-healing.

In life,

Which many of us call learn it from experience,

We also have the ability to accept and to move into acceptance of not knowing what we didn't see before we learned it through this experience of human consciousness and be able to fail at this experience many times,

Failing often,

Failing daily,

Knowing that failure is a first attempt in learning.

We can do this by simply saying I accept the gifts of learning,

Growth,

And transformations so that I may continue on the pathways of life and facilitate the many pathways of self-healing.

As you take another nice deep breath in,

Breathing in what you want,

Exhaling what you don't,

Allowing the mind to retune,

To readjust,

To revive,

And or to reflect just as a runaway car that cannot apply its own brakes,

An overactive mind is always thinking and feeling.

This requires a silent intention for healing connection to the source,

Simply stating I take the time to disconnect so that I may reconnect to self.

Recall this,

The conscious reset.

Breathing in another nice deep breath,

Breathing in peace,

Love,

And healing,

And letting go through a nice exhalation of stress,

Worry,

Doubt,

And self-sabotage.

We can now move into acceptance for what is by simply stating I agree with life,

I resist nothing,

And I have everything that I need.

And I will leave you now to continue to explore through mind,

Body,

And spirit with the power of your breath to facilitate self-healing and the journey of life that is so much more.

Continuing to breathe now,

Again breathing in self-healing and what you want for the journey ahead and releasing and exhaling what no longer serves your higher self or your pathway.

Always paying attention to the seasons and cycles of the external world for they do influence our internal world.

Take one more nice deep cleansing,

Healing,

Healthy,

Happy,

Inspiring breath.

Thankful for the moment,

An attitude for gratitude,

And with a nice big sigh just release everything,

Letting go.

Continue to move on with your day,

Moving on with your life,

And using the many traits and pathways to self-healing.

Until our next soul adventure together,

Be kind,

Be caring,

Be compassionate,

And most importantly dare to dream,

Dare to explore,

Dare to live.

Meet your Teacher

Marc Lainhart - The Intuitive ProspectorSeattle, WA, USA

4.6 (27)

Recent Reviews

Elena

September 21, 2025

Awesome! 🙏 Beautiful guidance! Thank you so much for the lovely way to start my day 💚🙏💫

Cathy

November 1, 2020

Thank you. This was wonderful🙏🏾🙏🏾🙏🏾

More from Marc Lainhart - The Intuitive Prospector

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Marc Lainhart - The Intuitive Prospector. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else