
17:27
17:27
Meditation To Find More Ease In Life
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
275
This meditation helps you to relax, bringing awareness back to your body, mind, and soul, you can let go of control and surrender. The result will be finding ease, grace, and peace inside of you. When we feel at ease, we can create feelings of joy and happiness and improve our health through reduced stress.
MeditationRelaxationBreathingGroundingLetting GoAwarenessBodyMindSoulEasePeaceJoyHappinessStressHealthBody RelaxationHeart BreathingBreathing AwarenessGentle VisualizationsMantrasMantra MeditationsVisualizations
Meet your Teacher

Petra Rakebrandt
Le Gosier, Guadeloupe
