11:51

Day Starter

Name: Day Starter
Uploaded: 2020-08-26T13:16:21.000Z
Duration: 11 min 51 s
Channel: Solveig Bethke
Description: This practice is designed to welcome the day with a fresh, vibrant spirit. Kicking off your day with mindfulness is a great way to realign the energies of your being, while keeping your focus on the possibilities that lie ahead.

by Solveig Bethke

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

845

This practice is designed to welcome the day with a fresh, vibrant spirit. Kicking off your day with mindfulness is a great way to realign the energies of your being, while keeping your focus on the possibilities that lie ahead.

Meet your Teacher

Solveig Bethke

Zürich, ZH, Switzerland

Meet your Teacher

Solveig Bethke

Zürich, ZH, Switzerland

© 2026 Solveig Bethke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.