What do Driving Tests, Symphonies & Dancing have in common?
09:56
09:56

What do Driving Tests, Symphonies & Dancing have in common?

by Tony Brady

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.8k

Answer: "You live them in the moment". Programmed to be seeking destinations, we miss a lot of life along the way. We need to be Present-Moment-Centred. The destination centred life has been compared with the idea of going to a concert and only being interested in the last note. Life is a journey. Let us be present.

GratitudePresent MomentReflectionMeditationRelaxationBreathingTimeGroundingIdlenessHabitsBeing PresentPresent Moment AwarenessReflection On PastTension ReleaseMindful BreathingMindful IdlenessHabit FormationsLife JourneyReflective Meditations

Meet your Teacher

Tony Brady

Dublin

Meet your Teacher

Tony Brady

Dublin