09:56

What do Driving Tests, Symphonies & Dancing have in common?

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Meditation
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Everyone
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Answer: "You live them in the moment". Programmed to be seeking destinations, we miss a lot of life along the way. We need to be Present-Moment-Centred. The destination centred life has been compared with the idea of going to a concert and only being interested in the last note. Life is a journey. Let us be present.