
09:56
09:56
What do Driving Tests, Symphonies & Dancing have in common?
by Tony Brady
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.8k
Answer: "You live them in the moment". Programmed to be seeking destinations, we miss a lot of life along the way. We need to be Present-Moment-Centred. The destination centred life has been compared with the idea of going to a concert and only being interested in the last note. Life is a journey. Let us be present.
GratitudePresent MomentReflectionMeditationRelaxationBreathingTimeGroundingIdlenessHabitsBeing PresentPresent Moment AwarenessReflection On PastTension ReleaseMindful BreathingMindful IdlenessHabit FormationsLife JourneyReflective Meditations
Meet your Teacher

Tony Brady
Dublin
