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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.6guided•11 min
Recenter & Find Deep Connection
Cassie Cameron
4.8guided•31 min
Attuning To Your True Self
Stephanie Canavesio
4.6guided•3 min
Depend On Others
Marc Lesser
5guided•3 min
Meditation For Ujamaa (Cooperative Economics)
Stacey Dutton, PhD
5guided•3 min•
Affirmations For Healthy Boundaries With Friends
James Hyland
5guided•3 min
Friendly Animal Guide
Teresa McLean
5guided•16 min
Four Elements Meditation For Understanding Inter-Being
Lauren McElroy
5guided•6 min
Finding Inner Beauty With The Planet Venus
Annie Stopak
5guided•16 min•
Relationship Affirmations For Cultivating Trust
Venus O'Hara
5guided•14 min
Whispers Of The Mountain Spirit: Presence & Connection
Ashley Schroeder
5guided•16 min
The Seed Of Light Meditation
Nate Mico
5guided•15 min
Heartbeat, Like Peace, Is Always With You (Feb 3, 26)
Larissa Link
4.8guided•20 min
Resting In Interconnection
Joana Franco
5guided•60 min
Yin And Shavasana Practice - Deep Breathing & Body Awareness
Lisa Blake (Reid)
5guided•21 min
Choose Love Meditation
Mary
5guided•29 min
Guided Partner Ritual – Love & Gratitude
Soraya Ananda
5guided•20 min•
Meet The Goddess A Divine Feminine Awakening Connection
Nadina
4.7guided•17 min
Say Hello To Your Spirit Guides
Dan Bena
4.8guided•14 min
Breathing Into The Heart
Bec Godycki
4.6guided•13 min
Empathy And Self Compassion
Tony Saccardi
4.7guided•10 min
Nourishing Joy In Nature
Kaira Jewel Lingo
4.7guided•19 min
Crown Chakra
Eva van der Ploeg, Ph.D.
4.7guided•17 min
Tantric Meditation For Partners
Angela Levesque
4.7guided•13 min
Create Energised Expansion & Brilliance Anytime
Zoë Foster
4.8guided•18 min
From Alone To Connected: Healing The Pain Of Loneliness
The Mental Level
4.8guided•15 min
Mindful Communication
Stephanie Boxerbaum
5guided•5 min•
Meditation For Fathers: Relax, Recharge, And Refresh
Brooke Blankenship
5guided•11 min
Meditation From Learning To Stop Strategizing
Judi Cohen
4.7guided•2 min
The Time Is Now
Ricardo Da Costa
4.9guided•5 min
We Are Birds Meditation
Rebecca Reagan
4.7guided•27 min
Being True To Yourself
Jeremy Rothenberg, L.Ac.
4.8guided•29 min
Finding The God-Self
Nico Redelinghuys
4.9guided•5 min•
Connect with Compassion To Yourself and the Present Moment
Elizabeth Pyjov
4.7guided•10 min
On Being Alone
Jen Knox
5guided•3 min•
Empathy Affirmations (Without Music)
Holly Honeychurch
4.8guided•6 min
The Simple Science Of Smiling
Sensei Paul David
4.8guided•17 min
Coming Home To Your Heart
Rose-Marie Sorokin
5guided•6 min
The Mindful Family Table
Melanie Underwood
5guided•5 min
Mid-Day Grounding & Connection
Amy Aligned
4.7guided•15 min
Breathing Through Heart Meditation
Louise Hellbim
4.8guided•45 min•
Lotus Dreams: A Journey Of Resilience And Serenity
Clara Starr
5guided•24 min
Belly2Belly: The Gratitude Game
Rachel Rickards
4.8guided•11 min
Gentle Flow Meditation for Calm Mind
Robert Christiansen
5guided•10 min
Inner Landscape Of Multitudes
Megan Bakva
4.7guided•13 min
Trigger Release
Arielle Margalit Hecht
4.6guided•6 min
Making Your Morning Intentional
Carolyn Anne Budgell
4.8guided•18 min
Boost Balance Your Third Eye Chakra-Guided Energy Meditation
Maria Rinné
4.7guided•16 min
Soul Conversation Light Language
Ivy LoveLanguage
4.8guided•10 min
Inner Voice Connection Meditation
Lissa Sandler
5guided•5 min
The Enchanted Six Sips - Tea Ceremony
Joanne Spiller
5guided•5 min
From Thought To Love: A Guided Practice
Yair Sagy
4.7guided•16 min
The Cabin - Non-Duality Guided Practice
Fred Wood
4.8guided•14 min
Self-Acceptance Meditation Connecting Body, Mind, And Soul
Thalea Pretorius
4.7guided•12 min
Channeling A Message From Your Spirit Guide
Nathan Williams
4.9guided•15 min
Bless Every Choice & Be Free
Dr. Kymn Harvin
4.9guided•14 min
Meditation 7 - Search For Meaning Over Money
Kiné Corder
4.9guided•14 min
Meditation 7 - Search For Meaning Over Money
Kiné Corder
4.6guided•25 min
Meet Your Spirit Guides
Caroline Marie Jeanne
4.7guided•7 min
Connect To Your Highest Self With 480Hz
Kathryn Greco
4.7guided•24 min
Connecting To Your Ancestors Guided Visualization
Aprille Walker
4.6guided•9 min
Calming Breath For Your Nervous System
Kat Bayly
4.7guided•3 min
Day 3: Growth Through Gratitude - Finding Forgiveness
April Wagner
4.8guided•23 min
Self Connection
Christian Fanli Ramsey
4.6guided•14 min
Wisdom of the Heart
Nicola Amadora PhD.
4.8guided•13 min
Your Meditation Journey #7: Experiencing Oneness
Don McAvinchey
4.8guided•4 min
50 Positive Affirmations Being My Best Self Every Day
Lady Moonlight Meditation
5guided•6 min•
Let Love Meet You
Karen Vos
4.9guided•6 min
Couples' Meditation
Kali Brgant
5guided•12 min•
Activate Positive Karmic Bonds
George Lizos
4.8guided•29 min
Grounded & Connected - Six Elements Meditation (12-02-20)
Stephen Davies
4.9guided•7 min
Crown Of Daisies - A Meditation To Help Under 5s With Grief
Lorraine Murray
5guided•4 min
Tapping Into Community Support: You Are Not Alone
Libby Lou
4.8guided•10 min
As I Think, I Travel
M. Lane Holbert, Logotherapist, PhD
5guided•6 min
Meditation On Mauli: Vitalising Your Lifeforce And Essence
Karlo Mila
4.8guided•19 min
Round Robin: Shamata And Sympathetic Joy
Lama Tsomo
5guided•13 min•
Heart Coherence With Compassion For Grief
Chris Flack
5guided•15 min•
Support
Ziska Maeder
4.7guided•6 min
A 6-Minute Practice On Loving Kindness
David Procyshyn
4.8guided•5 min
Earth Blessing Breath
Cedar Sacred Well
4.7guided•5 min
Connecting With Your Sense of Belovedness Healing Meditation
Therese Skelly
4.9guided•4 min
Mindful Pause Practice – Reconnect With What Matters
Dora Ross
4.7guided•5 min
Morning Love: 5 Minutes
Joey Hayes
4.8guided•15 min
15-Minute Guided Meditation - Oneness With God
Adam Brewer
4.9guided•7 min
Journey To The Symphony Of Emotions
Wacuri™ - Wake Up Curious
5guided•12 min
Cosmic Connection Meditation
Annika
4.8guided•8 min
Advent: Let Us Love One Another
Sean J Stevens
4.6guided•15 min
Yoga Nidra & Chakra Well-being
Juanita Caprari
4.9guided•10 min
Loving Kindness For A Stranger
Kayla Estenson Williams
4.8guided•5 min
Inner Wealth Meditation
Becca Maureena
4.7guided•20 min•
Taurus Season: Abundance Visualization
Jill Wintersteen
4.7guided•15 min
Morning Yoga Nidra: Start Your Day Awake & Aligned
Shireen Chada
5guided•9 min
Just Like Me
Tobias Scheller
4.6guided•7 min
Your Strength
Mary Waldon, PhD, LCSW
5guided•5 min
The Beauty Of Powerful Gestures- February 06
Liz Scott
4.8guided•33 min
Crown Chakra Yoga Nidra - Universal Connection
Breanna - Mind Your Mindful
4.8guided•14 min
Coming Into Spacious Awareness
Justin Scharf
4.8guided•19 min
Circle Of Wise Women
Kelly Ryan
4.7guided•7 min
Changing The Paradigm
Jeffrey Eisen
4.8guided•17 min
Optimal Healing Meditation For Medical Procedures
Erica Cassidy
5guided•17 min
Reclaim Your Energy: A Practice For Women
Jessica Kay Lee
4.9guided•8 min
Healing Maternal Wounds: Cultivating Empathy
Arika Trimnell
4.7guided•30 min
Yoga Nidra: Your Nervous System Called And Wants To Play!
Sydney Starko
4.7guided•14 min
Discover Your Agile
Tim Hatherley-Greene
5guided•29 min
Loss Of A Child Meditation - Part Two
Stella Vida
5guided•18 min
Dealing With The Loss Of Your Departed Animal Companion
George Carmen
4.8guided•8 min
Daily Meditation For Connection With Universal Energies
Georgia Clare
4.7guided•11 min
Connect With Passed Over Loved Ones
Selomon
4.8guided•18 min
Connect To Mother Earth
Mikayla Mitchell
4.7guided•5 min
I Am The Rainbow
Kimberley Chan
4.8guided•22 min
Connect To The Power Of The Present Moment
Zeenia Dastur
5guided•9 min
Romantic Relationship Rituals
Javonna MaeRhys
5guided•46 min
Yoga Nidra: Resting In Love & Deep Belonging
Maryam
5guided•15 min
Meditation For Grounding, Protection And Connection
Mariah Natalia
4.7guided•15 min
Welcome In Your Spirit Guides & Higher Self Meditation
Hayley Zammit
5guided•17 min
Awaken To Higher Light
Genna Rose Giannetti
4.7guided•20 min
Prenatal Meditation
Magdalena Patterson
4.7guided•7 min
As Above So Below: Universal Connection
Shelly Shlafman
4.8guided•12 min
Chakra Awakening For Balance And Connection
Leah Sugerman
5guided•15 min•
The Living Temple Of Nature
Jeffrey Eisen
4.8guided•25 min
Good Energy Meditation
Elisha Goldstein
4.8guided•18 min
Womb Heart Meridian Connection
Ashnee Mathen
4.7guided•6 min
Activate Your Business Brilliance Meditation
Tara Hegerty
4.7guided•8 min
Star Practice for Kids
Lorraine Murray
5guided•8 min•
Embodied Loving Kindness
Melinda Bernstein
5guided•13 min
Kindness To Others -Grief & Baby Loss
Lucy Livesey
5guided•10 min
Rediscovering Positivity: A Meditation Practice For Couples
Lisa Malinowski Kamran
4.7guided•25 min
Childbirth Breathing Practice
Naomi Goodlet
4.6guided•9 min
Meet Your Guides For Clarity And Messages
Darci Jean Brown
4.8guided•51 min
Peace And Stillness Guided Meditation - One
Stephen Mugen Snyder, Roshi
4.8guided•14 min•
Step Into Your Inner Light Meditation
Lai Tattis
4.8guided•11 min
Don’t Be Fooled By The Face I Wear, For I Wear A Thousand Masks, And None Of Them Are Me
Kimberly Wiebe
5guided•22 min
Body Scan Embodiment
Cristine Seidell
4.8guided•10 min
Connect To Your Higher Purpose With Vocal Toning
Mati Stegmann
4.8guided•12 min•
Beautiful Birth: Daily Connection & Affirmations
Natasha Thompson
4.6guided•45 sec
A Prayer To My Body
Alex Vitillo
4.8guided•7 min
Daily Angel Prayer
Charlotte Wright
4.9guided•4 min
Letting Go Of Fear: Parenting In The Present
Ashley Radzat
4.7guided•31 min
Healing And Heart Opening To The Cosmos
Sarah Crisp
4.8guided•13 min
Loving-Kindness
Lauren Hutchings
5guided•20 min
Positive Chakra Energy Healing Meditation
Rachele Rose
5guided•10 min
Yoga Nidra To Cultivate Awareness
Marcel Groux
4.8guided•5 min
Connect To The Power Of Your Mind, Your Thoughts.
Sam Isles
4.6guided•5 min
Calm
Mila
4.9guided•13 min
Angelic Healing Meditation
Erica Coward
5guided•22 min
Walking Each Other Home
Tracy McCree
4.7guided•14 min
Chakra Cleanse
Jo Gillard
4.7guided•17 min
Dream Maker
Sarah Ann Ritchie
4.7guided•12 min
Morning Mantras For Highest Self
Kate Kane
5guided•22 min•
Do You Want To Live An Aware Life?
Mitesh Oswal
5guided•14 min•
Set Yourself Free From The Past - Forgive, Love, & Let Go
Natalie Speakman
4.8guided•37 min
Source Healing (Talk And Meditation)
Jamie Wozny
4.7guided•19 min
Personal Transformation: Cultivating Elevated Emotions Through Inner Alchemy
Alessandrina Dorer
4.7guided•5 min
Perfect Moment
Kathrin
4.8guided•15 min
Soothing Balm Of Metta For Cuts From Craving & Desire
MaKenzie Fly
4.8guided•11 min
Present Moment Bliss - Open Eye Meditation
Susan Sage
4.7guided•18 min•
Aries Season: Rebirth Of Your Soul
Jill Wintersteen
4.8guided•16 min
Prayer - Spirit is eternally rising in, as, and through you
Daniel Roquéo
5guided•37 min
Bible Parables S3E6: The Parable Of The Growing Seed
Leslie DMello
5guided•4 min
Ho’oponopono For Love And Relationships
Meditaai | Camila & Pedro
4.5guided•14 min
Kundalini - Gong Breath Meditation
Gerald Forster
4.7guided•10 min
10 Minute Reset: Grounding & Connection
Michael Kass
4.7guided•9 min
Practice For Gratitude
Laura Linehan
4.8guided•12 min•
Coffee or Tea Meditation
Douglas Robson
4.7guided•2 min
Connect & Ground Reset Meditation
Emma Nadine - The Rebel Flock
4.8guided•22 min
Inspirational Dream-Led Life Meditation
Evan Freed
5guided•21 min
Forming A Deeper Connection Through Conscious Breathing
Dipak Davé
4.8guided•16 min•
Heart To Heart Meditation: Connecting Deeply
Liz Doyle
4.8guided•5 min
Holiday Affirmations ~ Let Your Season Be Merry & Bright!
Kathy Votaw
5guided•17 min
Bedtime Ritual 68
Alon Ferency
4.7guided•20 min•
Nurturing The Inner Child Meditation
Jamie Wozny
4.8guided•13 min
A Kind Curiosity Meditation
Lisa Malinowski Kamran
5guided•71 min
Divine Haven - Resting In Soul's Eternal Safety
Ian Renaud
4.7guided•9 min
Connect With The Energy Of God's Love
Tricia Barker
4.8guided•9 min
Inner Aliveness Meditation
Jyoti Rani
4.7guided•15 min
Reconnecting With Our Common Humanity
Kate Truitt
4.7guided•26 min
Root Chakra Meditation
Shivati Michele
4.8guided•15 min
Ho'oponopono Forgiveness And Softening To Joy Meditation
Karen Vos
4.8guided•8 min
Meditation For Connecting To Your Dreams And Goals
Celeste Guerra
4.7guided•9 min
Heart Connection Meditation - With Reiki Healing Energy
Heidi Miller
4.8guided•13 min
Future Version Of Self Visualization
Karen Vos
4.9guided•18 min
The Litany Of Saints: A Prayer For Connection And Grace
Beth Bradford
4.8guided•17 min
Overcoming The Fear Of Success
Nik Chung
4.6guided•3 min
So Hum
Amanda K
5guided•19 min
Seeds Of Life: A Meditation For Fertility And Connection
Chana Mason
4.8guided•6 min
Find Your Why: Leading With Your Heart & Intention
Samantha Linden, DBA, M.ED.
4.7guided•27 min
Flipping Perspective
Birgit Penzenstadler
4.8guided•23 min
You Are Complete - Realizing Our Innate Wholeness
Daphne Garrido
4.7guided•4 min
Morning Prayer Of Gratitude & Intention
Andrea Henkels L.Ac. HC
4.7guided•15 min
Rescripting Victim Stories To Realign With Your Inner Power
Manal - Mattain
4.8guided•48 min
Personal Vibrancy Guided Meditation
Valentina Mathias
4.8guided•6 min
Mindful Listening
Lacey Melguizo
4.8guided•14 min•
Harness Your Inner Fire: The Summer Solstice
Rachel Fearnley
4.8guided•29 min
Willingness To Connect
Joy Truscott
4.7guided•11 min
Grounding Nature Meditation
Jillian Arsenault
4.8guided•29 min
Breathwork To Release Stress & Tension
Jake Kokot
4.6guided•13 min
Heart Breathing Practice
Padma Gordon
4.6guided•13 min
Heart Breathing Practice
Padma Gordon
4.9guided•6 min
3-Part Breath: Breathe Fully & Deepen Your Breathwork
Zoe Ewart
5guided•10 min•
Inspirational Autumnal Infusion: A Pumpkin Patch Journey
Megan Mary
4.7guided•18 min
Breathe Into Your Power
Chess Edwards
4.6guided•13 min
Grounding Meditation
Petra Rakebrandt
5guided•35 min
Bible Parables S2E4:Parable Of The Fig Tree
Leslie DMello
5guided•12 min
Highest Self Healing
Mary Walker-Golden
4.8guided•13 min
Connect With The Magic Of Your Breath
Elena Lipson
4.8guided•7 min
Heart Chakra Meditation: Open To Love And Compassion
Anabel
5guided•13 min
Soft Encounters | Part Eight: Teresa
Ruben Bach
5guided•7 min
Gratitude For Ourselves And Others
Hania Khuri-Trapper
4.7guided•16 min
Colour Breathing
Bree Janson
4.9guided•19 min•
Fall Into Love: Trust, Healing, And Surrender
Karen Vos
4.9guided•6 min
Connecting to the Senses Meditation
Patrick Christopher Ehler
4.8guided•11 min
Heal Polarization By Experiencing Connection To Yourself And Others
April Wagner
4.7guided•6 min
Letting Go Of Ego - Guided Meditation
Liz Carlile
4.7guided•18 min•
Peaceful Sleep
Tracey Soghrati
5guided•26 min•
The Illusion Of Separation
Yair Sagy
4.8guided•12 min
Release Fear Of Hurting Others
Orit Krug
5guided•4 min
Connect With A Loved One
Denise Jarvie
4.7guided•9 min
Crown Chakra Meditation
Nicky Hartel
5guided•37 min
Bible Parables S2E11 : Parable Of The Leaven
Leslie DMello
5guided•38 min
Light Body Activation - Expansion (with Soft Music)
Kevin Schoeninger
5guided•34 min
Bible Parables S2E8 : The Parable Of The Hidden Treasure
Leslie DMello
4.7guided•2 min
Together While Apart Prayer
Teemaree
4.8guided•5 min
May Your Breath Carry You Home
Kylie Clarke
5guided•6 min•
Circle Of Integration & Embodiment
Candy Foster
4.7guided•8 min
Gratitude Bliss: A Meditation For Thankfulness
Karen Farrell
4.7guided•10 min
Mindful Nature Walk
Natalie Rossiter
4.8guided•21 min
What Am I Seeking?
Cari
4.6guided•15 min
Ascension - Spiritual Awakening Meditation
Stephanie Aurand
4.7guided•4 min
Morning Affirmations Practice
Lisa Machac
5guided•12 min
Wisdom Meditation
Annika
5guided•15 min
Bedtime Ritual 66
Alon Ferency
4.8guided•13 min
You Are Worthy!
Gera
4.8guided•32 min
Mind And Body Balance With Chants
Genevieve Mackenzie
4.6guided•9 min
Joy Of Being In The Forest
Shirley Moulton
5guided•12 min•
You Are Not Alone
Jodi Auxier
5guided•41 min
6 Human Needs - 6: Contribution
Seth Monk
5guided•24 min
Awakening The Senses: A Journey Into Mindful Awareness
Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)
5guided•27 min•
From Toxic Tension To Glowing Existence
Yair Sagy
4.8guided•18 min
Prayer To The World
Oliver James Jenkin
4.6guided•8 min
Morning Connection
Liis Windischmann
4.8guided•5 min
Immerse Into The Path Of The Tao - Acceptance & Focus
Debra Ford
4.7guided•11 min
Crown Chakra Meditation For Connection
Kama Hagar
5guided•16 min
Spirit Baby Healing: Peace After Loss
Emily Greene
5guided•6 min
Whispers Of Still Waters
Geraldine Bourgeon
4.8guided•19 min•
Sending Love Out Into The World
Fleur Chambers
4.7guided•10 min
Breath Work For Healing
jEnergy- Jen Fedorowicz
4.8guided•16 min
Body Scan To Boost Curiosity & Gratitude
Jennifer Reaburn
4.8guided•11 min
Energy Mastery
Julie Anne Hart
4.7guided•15 min
Healthy Pregnancy
Jessica Crow
4.8guided•16 min
Couples Meditation: Deeper Connection With Your Partner
Orit Krug
4.8guided•5 min
Coming Home To Intuition
Tina Stinson
4.7guided•13 min
Essence Of Abundance Meditation
Fiona Redding
4.8guided•10 min
Meditation For Grounding, Centering, And Connecting.
Alisha Olivier
4.8guided•5 min
Coming Home To Intuition
Tina Stinson
4.7guided•13 min
Essence Of Abundance Meditation
Fiona Redding
4.8guided•10 min
Meditation For Grounding, Centering, And Connecting.
Alisha Olivier
4.8guided•10 min•
Take It Easy On Yourself
Naami Padi
5guided•6 min
Moon Transit Through Aquarius
Jennifer Jones
5guided•22 min•
The Rising Sun
Yair Sagy
4.7guided•8 min•
Pregnancy Practice: Connecting Two Hearts
Carolyn Anne Budgell
5guided•21 min•
Uniting With The Sea Of Love
Yair Sagy
5guided•27 min
Complete Liberation
Yair Sagy
5guided•6 min•
Embrace The Magic
Joanne Spiller
5guided•10 min
Watering The Flower: A Meditation Practice For Couples
Lisa Malinowski Kamran
4.7guided•9 min
A Cacao Ceremony To Cultivate Connection & Gratitude
Freya Bennett-Overstall
4.8guided•8 min
A Yogic Practice To Balance Energy
Jen Knox
4.8guided•6 min
Earth Connection - Daily Mantra
Embody Nadora
4.6guided•4 min
Open To Healing Presence
Sharon Gold-Steinberg
4.6guided•4 min
Dear Child | Inner Child Practice
Sarah-Alexandra Teodorescu
4.8guided•22 min
Meditation On Empathetic Joy
Mahamudra Centre
4.8guided•8 min
Connecting With Your Current Reality Meditation
Emilio Jose Garcia
5guided•49 min
Unity Consciousness
Keren Cogan
4.7guided•11 min
How To Sleep Deeply Without Trying
The Mental Level
4.8guided•22 min
Light Meditation 1
Marca de Greef
4.7guided•15 min
15 Minutes Into Full Body Relaxation
Katrin Blumenauer
4.8guided•13 min
Meditation To Connect To Source
Joanne Moules
4.7guided•5 min
Stoic "Last Time" Meditation - To Be In The Present Moment And Appreciate It 100%
Giacomo Podda
4.8guided•10 min
Gratitude Practice
Liza Stead
4.7guided•10 min
Peace Within And Around Me
Dee Hennessy
5guided•7 min•
Stop Performing, Just Be
Melinda Bernstein
4.7guided•10 min
Peace Within And Around Me With Music
Dee Hennessy
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