05:58

Connecting With Your Sense of Belovedness Healing Meditation

by Therese Skelly

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Imagine what would change if you could walk through life with the deep knowing that you are connected to that state of belovedness. Imagine feeling that you and the Divine are one. Imagine being able to tap into feeling like you are your own Beloved any time. This short meditation will soothe you, empower you, and remind you that you indeed are beloved.

ConnectionBelovednessHealingMeditationSelf LoveEnergyBody ScanHeartManifestationEmpowermentSoothingEnergy ClearingAffirmationsDivinitySelf AffirmationsVisualizations

Transcript

All right,

So taking a moment and getting yourself really,

Really comfortable in your chair.

Just allow all the stuff of the day just to drop.

Allow your thoughts to still or slow down.

Begin to notice any part of your body that might just need a gentle readjustment.

And imagine that you give yourself 100% permission to be fully,

Fully present.

And to put your hand on your belly and say,

I am here.

I'm connected.

I'm open.

I want you to put your hand on your heart and say,

I allow.

I receive.

I want you to imagine that anything that is not the state of belovedness can no longer exist in you.

You don't even have to know how to do that.

But I want you to command your energy,

Your unconscious,

Any past life agreements,

Any old designs,

Karma,

Penance,

Other people's energies,

Literally just go now.

You can tap into the potency of your word.

You can tap into the power that you have to make different choices.

So anything that is contrary,

Any life where you chose to have the opposite of feeling beloved,

Anybody you hired energetically to remind you that you were not beloved,

Any part of yourself that you hired to perpetuate patterns of lack or not enoughness,

Just literally imagine.

I'm just seeing this image.

It's like melting like butter.

I cook with a lot of butter.

And it's just melting away,

Completely changing the form.

And it's just a liquid that you can just drop off.

Say,

Go now.

And now I'm getting this image of the truth of you,

The belovedness of you,

The you that is the frequency of beloved,

Is not separate from love,

Is not separate from divine,

Is the source,

Is connected to the source.

That you,

I see like fireworks.

I see it just popping.

There we go.

There we go.

So allow the belovedness in you,

The you that is all and receives all and can be all and is connected with the all.

Allow that.

There we go.

There we go.

And now bring yourself back into your body.

What do you notice related to you walking through the world in a state of belovedness?

You might notice more ease or your self-talk is completely different.

People are experiencing you in such a different way now.

Money flows.

Joy flows.

Ease is your operating system.

And ask this to show you anything else that you need before we wrap up.

Any other symbolism or demonstrations or final thoughts?

Taking a moment and anchoring this.

I want you to again go back into your heart.

Put your hands over your heart.

And I'm getting guided to tell you to say,

I protect my belovedness.

Like I would protect a new puppy or a baby or a small bird.

I am discerning.

I know where to nurture this.

And I have the discernment to know when to walk.

I protect my belovedness.

My belovedness is safe with me.

My belovedness can flourish and grow and find other beloveds to connect with.

Taking another minute.

Coming back.

Wow.

Meet your Teacher

Therese SkellyArizona, USA

4.7 (150)

Recent Reviews

Charlotte

December 15, 2025

Beautiful thank you so much, so much power in your voice

Kat

May 24, 2024

This was such a beautiful meditation, thank you!πŸŒžπŸŒΊπŸ’š

Sarah-Jane

April 30, 2024

Thank you. I chose this quite randomly this morning but it was perfect for the difficult day I have ahead of me. It was in fact the most perfect choice.

Al

February 2, 2024

Delightful meditation to let go of the old and allow belovedness. Thank you πŸ™

Daryl

June 20, 2023

Surprising. Oh, Yes…. It’s time to protect my Belovedness. πŸ™πŸŒ»πŸ

Dina

January 16, 2023

This was beautiful Therese. I could feel the nourishment for my soul. Thank you! πŸ™

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Β© 2026 Therese Skelly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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