A Prayer To My Body

A prayer spoken by Alex as she expresses thanks to her body. Use this as a short moment of gratitude towards your physical body, your sacred temple that is easily overlooked, yet so primal for our spirituality and human experience. This process of gratitude does not relate to a specific religion and allows for a connection with our human experience via the body.

Transcript

A prayer to my body,

My body,

My home,

My strength.

Thank you for hosting my mind,

Heart and spirit.

Thank you for being with me at all times.

Forgive me if on occasion I mistreat you.

Forgive me if every so often I neglect you.

Forgive me if sometimes I take you for granted.

I say no more.

Today I bow to you.

I commit to honor and respect you always,

Along with my heart,

Mind and soul.

As together we are one.

As we are one we are whole.

As we are whole we are holy.

Thank you Creator for gifting me with my human experience.

And so it is.

Namaste.

Reviews

What a great prayer to say thank you to my body. Thank you for sharing this.

Succinct. Timely. A good reminder that my body is my home. Cherish and appreciate it. Love and care for it. Namaste.

Perfect. A great reminder and easy to put into practice on a daily basis ✨🙏

This is beautiful. I wish it were just a tad slower; less rushed.

Nice ..
Simple ..
Honest ..
Necessary ..

☺️

Whst a beautiful prayer to honor our bodies 🦋🙏🏽💜

Yes!! Thank you for the gift of my whole self!

Beautiful 🙏💜🙏

Thank you. Namaste

Love love love this. Still working on the body love thing. This was like being wrapped in “ok’ness”. In gratitude. Ty

Although I am not religious, I really enjoyed your beautiful prayer. Namaste 🙏

A very timely reminder. I needed to hear that. Thank you for sharing this. I see the light in you. 🤲❤️🤲