22:46

Body Scan Embodiment

Name: Body Scan Embodiment
Uploaded: 2024-06-24T17:50:01.922Z
Duration: 22 min 46 s
Channel: Cristine Seidell
Description: Bring your nervous system to a grounded and calm state by being guided back to embodiment and intentional connection with others, the earth, and your power. Go through mindful breathing exercises to recenter your bodily focus.

by Cristine Seidell

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Bring your nervous system to a grounded and calm state by being guided back to embodiment and intentional connection with others, the earth, and your power. Go through mindful breathing exercises to recenter your bodily focus.

Meet your Teacher

Cristine Seidell

Cobb County, GA, USA

Meet your Teacher

Cristine Seidell

Cobb County, GA, USA

© 2026 Cristine Seidell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.