
20:13
20:13
Resting In Interconnection
by Joana Franco
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
145
In this guided mindfulness meditation I invite you to drop into yourself through the felt sense of the body and the heart to recognize our interconnection with earth and all beings. In resting in what is given, we invite appreciation for what is simple and share gratitude with all around us.
MindfulnessMeditationBody AwarenessGratitudeInterconnectednessGroundingNatureNature ConnectionBreathing Awareness
Meet your Teacher

Joana Franco
Logan, UT, USA
