10:42

Meditation For Grounding, Centering, And Connecting.

Name: Meditation For Grounding, Centering, And Connecting.
Uploaded: 2022-09-14T01:22:43.000Z
Duration: 10 min 42 s
Channel: Alisha Olivier
Description: This meditation will guide you back to your center. Gentle nature sounds will ground you as you connect to your true essence. Enjoy the journey as you release tension and stress from you mind and body.

by Alisha Olivier

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

478

This meditation will guide you back to your center. Gentle nature sounds will ground you as you connect to your true essence. Enjoy the journey as you release tension and stress from you mind and body.

Meditation Grounding Centering Connection Stress Mind Body Energy Breathing Gratitude Chakras Spinal Energy Divine Connection Breath Retention

Meet your Teacher

Alisha Olivier

Deschutes County, OR, USA

Meet your Teacher

Alisha Olivier

Deschutes County, OR, USA

© 2026 Alisha Olivier. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.