This meditation is a prayer for love.
For the love you have lost.
For the love that remains.
And for the love that is waiting to return.
Let your heart open slowly.
No rush.
No resistance.
Just presence.
I'm sorry.
Please forgive me.
Thank you.
Every time you speak these words,
You untie the knots between two souls.
You dissolve the pain that has kept them apart.
Forgiveness does not mean forgetting.
It means remembering with love.
It means allowing peace to replace pride.
I'm sorry.
Please forgive me.
Thank you.
I love you.
Forgive yourself for the moments you didn't know how to love you were learning.
You are still learning.
I'm sorry.
Please forgive me.
Thank you.
I love you.
Now bring someone to mind.
Someone who hurt you or whom you may have hurt.
See their face.
See their pain.
See their humanity.
I'm sorry.
Please forgive me.
Thank you.
I love you.
Let this energy flow between you.
Cleansing.
Dissolving.
Renewing.
It moves in spirals of light.
From you to them.
And back again.
In endless love.
I'm sorry.
Please forgive me.
Thank you.
Connected in every heartbeat.
In every silence.
The same love that created you is still holding you now.
Let peace fill the space between you and all things.
Let love remain even after the sound fades.
You have forgiven.
You have been forgiven.
You are love.
You are light.