Colour Breathing
16:18
16:18

Colour Breathing

by Bree Janson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

This meditation uses the technique of "colour breathing" and will assist in feelings of connection and relaxation as well as the promotion of self-love and joy. Take 16 minutes for yourself today to become centred.

Color BreathingConnectionRelaxationSelf LoveJoyBreathingGroundingBody RelaxationDeep BreathingSelf Love AffirmationsBlue Light VisualizationsColor VisualizationsOrange VisualizationsPink Light VisualizationsVisualizationsCentering

Meet your Teacher

Bree Janson

Melbourne, Australia

Meet your Teacher

Bree Janson

Melbourne, Australia