10:12

On Being Alone

Name: On Being Alone
Uploaded: 2018-11-17T13:53:37.000Z
Duration: 10 min 12 s
Channel: Jen Knox
Description: Thank you for being here with me and spending ten minutes to allow yourself a moment to examine what it means to be alone and how we are at the same time always connected. This is a brief meditation to emphasize our connectivity to our bodies, each other, and the world.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

Thank you for being here with me and spending ten minutes to allow yourself a moment to examine what it means to be alone and how we are at the same time always connected. This is a brief meditation to emphasize our connectivity to our bodies, each other, and the world.

Connection Compassion Acceptance Spirituality MBCT Spirituality Relationships Relationships Health & Happiness Mindfulness